Best Va Pain Coach Apps

208+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated June 2026

With an average user rating of 4.5β˜…, the va pain coach category is one of the App Store's strongest. Browse all 208+ apps we track, sorted so the most loved ones surface first.

Top Picks for Va Pain Coach

Pain Coach by VA#1

Pain Coach by VA by US Department of Veterans Affairs (VA)

Help for managing chronic pain
Editor's Choice
πŸ’ͺ Health & Fitness
4.7(12 ratings)
Free
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This app offers interactive tools and education for individuals managing chronic pain. It provides customizable support and in-the-moment activities based on current pain management research. Users can explore various techniques to address thoughts, feelings, and behaviors impacting their pain experience.

PTSD Coach#2

PTSD Coach by US Department of Veterans Affairs (VA)

Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(4.3K ratings)
Free
PTSD Coach screenshot 1
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PTSD Coach screenshot 5

This app offers educational resources and self-help tools for individuals experiencing posttraumatic stress disorder (PTSD). It includes a self-assessment, information on professional care, and customizable tools for managing daily stress, such as relaxation techniques and anger management.

What We Love

  • πŸ‘ Useful app for managing PTSD symptoms
  • πŸš€ Accessible and easy to use
  • πŸ’‘ Provides a variety of coping tools
  • 🌟 Helpful for both veterans and non-veterans

Room to Improve

  • πŸ” Limited to veteran-focused PTSD content
  • πŸ”Š Distracting background sounds in some exercises
  • πŸ› Occasional app crashes and freezing issues
Mindfulness Coach#3

Mindfulness Coach by US Department of Veterans Affairs (VA)

Worth Considering
πŸ’ͺ Health & Fitness
4.8😊(11K ratings)
Free
Mindfulness Coach screenshot 1
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Learn and practice mindfulness with a guided training program. Access audio exercises, informational resources, and progress tracking tools to reduce stress and improve emotional balance. This app is free and respects your privacy.

What We Love

  • πŸ‘ User-friendly
  • πŸš€ Helpful for mental health
  • πŸš€ Effective for mindfulness and relaxation
  • πŸš€ Great for beginners

Room to Improve

  • πŸ› Occasional bugs with timers and tracking
  • πŸ› Difficulty navigating and finding specific content
  • πŸ› White screen can be harsh on the eyes

More Va Pain Coach apps to explore

4
VA: Health and Benefits
VA: Health and Benefits
VA: Health and Benefits
US Dept. of Veterans Affairs
Free

Manage your VA health care, benefits, and payments on the go. Securely access your information with biometric sign-in, refill prescriptions, track claims, and find nearby facilities. Get quick access to the Veterans Crisis Line and show proof of Veteran status.

Biometric sign-inRefill and track prescriptionsSecure messaging with health team
πŸ₯ Medical
(329K)
free
5
VA Disability Pay
VA Disability Pay
VA Disability Pay
VA Disability & Pay Calculator
Free

This app helps military personnel estimate their Veterans Affairs (VA) disability pay and calculate their combined disability rating. It provides an estimation of benefits without requiring personal information or login.

Estimate VA disability payCalculate combined disability ratingInform about disability benefits
πŸ’° Finance
(10K)
free with in-app purchases
6
VA Health Chat
VA Health Chat
VA Health Chat
by US Department of Veterans Affairs (VA)
Free

Connect with VA staff for minor health questions, appointment scheduling, and non-life-threatening concerns. This app offers convenient online chat access for eligible Veterans within the VA Health Care system.

Chat with VA staffSchedule appointmentsAddress minor health questions
πŸ’ͺ Health & Fitness
(1.2K)
free
7
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
ROM Coach (Mobility Workouts)
Stretching Exercises for Pain
Free

This app offers quick, targeted exercises designed by a kinesiologist to alleviate pain and improve mobility. It provides daily routines and specific movements for various injuries and conditions, helping users move freely and avoid pills.

Quick relief exercises (2-4 minutes)Rehabilitate injuries from head to toeDaily Movement Tuneup for sustained health
πŸ’ͺ Health & Fitness
(1.5K)
free with in-app purchases
8
Airrosti
Airrosti
Airrosti
We fix pain fast
Free

Connect with an experienced provider for a personalized recovery plan to address musculoskeletal pain. Receive guided exercises and ongoing support through video consultations and in-app messaging for efficient, at-home healing.

Video consultations with licensed providersIndividualized recovery plansAt-home exercise guidance
πŸ’ͺ Health & Fitness
(3.5K)
free
9
Flowly: relaxation training
Flowly: relaxation training
Flowly: relaxation training
VR for Pain & Anxiety. What?!
Free

This app offers a 12-week virtual reality program designed to help individuals manage chronic pain and anxiety. It combines biofeedback, VR training, and expert coaching to guide users from pain to a state of flow.

12-week curated programVR nervous system trainingHR sensor integration
πŸ’ͺ Health & Fitness
(401)
free with in-app purchases
10
Hinge Health
Hinge Health
Hinge Health
Every body moving
Free

This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.

Personalized exercise therapyOn-the-go exercise sessionsExpert clinical care
πŸ₯ Medical
(152K)
free
11
MyPainSolution
MyPainSolution
MyPainSolution
Comprehensive pain management
Free

This app serves as a comprehensive guide for pain relief, offering a personalized approach to managing chronic pain through effective, non-surgical treatments. It empowers users to regain control of their lives by following their physician-directed care plans.

Comprehensive pain relief guidePersonalized pain management approachFocus on non-surgical treatments
πŸ’ͺ Health & Fitness
(345)
free
12
CBT-i Coach
CBT-i Coach
CBT-i Coach
by US Department of Veterans Affairs (VA)
Free

This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.

Sleep educationPositive sleep routinesSleep environment improvement
πŸ’ͺ Health & Fitness
(11K)
free
13
VetsApp
VetsApp
VetsApp
The essential app for Veterans
Free

Access hundreds of military and veteran discounts, calculate VA disability pay, and manage VA benefits. Stay informed with the latest veteran news, find VA facilities, and join free online events. This app connects you to essential resources and support.

Military and veteran discountsVA disability pay calculatorAccess to VA benefits tools
🌟 Lifestyle
(1.3K)
ad-supported
14
Menda: Virtual Pain Care
Menda: Virtual Pain Care
Menda: Virtual Pain Care
Education, SOS-tools and more.
Free

This app helps manage chronic pain by guiding users through science-based neural training techniques and symptom tracking. It offers personalized coaching to understand triggers and return to enjoyable activities.

Science-based neural training1:1 pain coach supportSymptom tracking and logging
πŸ’ͺ Health & Fitness
(17)
ad-supported
15
MoovBuddy: Your Health Coach
MoovBuddy: Your Health Coach
MoovBuddy: Your Health Coach
Healthy Posture, Healthy Body
Free

This app uses AI to create personalized exercise plans for posture correction, pain relief, and fitness. It offers a variety of exercises, daily tips, and progress tracking to improve physical and mental well-being.

AI-powered personalized exercise plansPosture correction exercisesBack and neck pain relief
πŸ’ͺ Health & Fitness
(417)
free with in-app purchases
16
Insomnia Coach
Insomnia Coach
Insomnia Coach
Help improve your sleep.
Free

This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.

Guided weekly training planPersonalized sleep coach feedbackInteractive sleep diary
πŸ’ͺ Health & Fitness
(73)
free
17
Pain Killer 2.0
Pain Killer 2.0
Pain Killer 2.0
by Brian Zeleniak
$4.99

This app uses advanced binaural beats to naturally release pain-stopping endorphins, offering fast relief for chronic pain, migraines, and more. Simply put on headphones, tap start, and experience pain melting away within minutes. It's a safe, natural, and non-addictive solution with no side effects.

Natural pain relief via binaural beatsFast acting on migraines and chronic painVariety of specialized sound settings
πŸ’ͺ Health & Fitness
(135)
paid
18
PE Coach 2
PE Coach 2
PE Coach 2
prolonged exposure therapy
Free

This app assists individuals undergoing Prolonged Exposure (PE) therapy for PTSD. It guides users through therapist-assigned exercises, tracks progress, and offers distress-reduction techniques like controlled breathing. Users can also record and review therapy sessions.

Guided PE therapy exercisesProgress tracking and recordingDistress tolerance techniques
πŸ’ͺ Health & Fitness
(24)
free
19
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.

Personalized exercise routinesScience-backed therapyAdaptive weekly programs
πŸ’ͺ Health & Fitness
(621)
subscription
20
Virginia Cardinal Care
Virginia Cardinal Care
Virginia Cardinal Care
Virginia Medicaid Managed Care
Free

This app simplifies finding and enrolling in a Virginia Medicaid health plan. Compare options, locate providers, and manage your benefits easily. Available in English and Spanish.

Compare health insurance plansEnroll in a health planFind nearby providers
πŸ₯ Medical
(6.3K)
free