Best Watch Tracker Mood Apps

245+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated November 2026

The best watch tracker mood apps on iPhone average 4.2β˜… across 245+ titles β€” we've ranked them by what real users actually keep on their phones. Updated November 2026.

Compare top Watch Tracker Mood Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Emotion Tracker: MoodistoryEmotion Tracker: MoodistoryFree4.8β˜… (933)NoYesNov 2026
2Anxiety Tracker: Mood JournalAnxiety Tracker: Mood JournalFree4.7β˜… (317)NoYesNov 2026
3Moodnotes - Mood TrackerMoodnotes - Mood TrackerFree4.6β˜… (11K)NoYesNov 2026
4Bipolar UK Mood TrackerBipolar UK Mood TrackerFree4.8β˜… (115)NoNoOct 2026
5Mood Easy - Mood TrackerMood Easy - Mood TrackerFreeβ€”NoNoNov 2026
6Hueband: Couples Mood TrackerHueband: Couples Mood TrackerFree3.5β˜… (6)NoYesNov 2026
7AMood: AI Mood MonitorAMood: AI Mood MonitorFree4.8β˜… (99)YesYesNov 2026
8MoodJournal: Mood TrackerMoodJournal: Mood TrackerFree5.0β˜… (1)NoNoOct 2026

Top Picks for Watch Tracker Mood

Emotion Tracker: Moodistory#1

Emotion Tracker: Moodistory by Christoph Matzka

Mood Journal & Mental Health
4.8😊(933 ratings)
FreeIn-App Purchases
Emotion Tracker: Moodistory screenshot 1
Emotion Tracker: Moodistory screenshot 2
Emotion Tracker: Moodistory screenshot 3
Emotion Tracker: Moodistory screenshot 4
Emotion Tracker: Moodistory screenshot 5
Emotion Tracker: Moodistory screenshot 6

Effortlessly track your moods and gain insights into your mental well-being. This app allows for quick, private journaling with customizable scales, calendar views, and powerful analysis tools to understand mood patterns and triggers.

What We Love

  • πŸ‘ Easy to use
  • 🎨 Customizable color schemes
  • πŸ“Š Helpful data visualization
  • πŸ—“οΈ Useful for tracking mood patterns
  • πŸ” Insightful analytics
  • 🀳 Apple Watch integration
  • πŸ”’ Secure data storage

Room to Improve

  • πŸ”’ Limited features in free version
  • πŸ’° Subscription model for premium features
  • πŸ” Lacking more detailed emotion tracking
  • πŸ—‚οΈ Difficulty customizing event categories
Anxiety Tracker: Mood Journal#2

Anxiety Tracker: Mood Journal by Alina Grishina

Panic & Stress Relief with CBT
4.7😊(317 ratings)
FreeIn-App Purchases
Anxiety Tracker: Mood Journal screenshot 1
Anxiety Tracker: Mood Journal screenshot 2
Anxiety Tracker: Mood Journal screenshot 3
Anxiety Tracker: Mood Journal screenshot 4
Anxiety Tracker: Mood Journal screenshot 5
Anxiety Tracker: Mood Journal screenshot 6

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

What We Love

  • πŸ‘ Highly effective for anxiety and depression
  • πŸ‘ Great for tracking anxiety and panic attacks
  • πŸ‘ Helps identify triggers and causes
  • πŸ‘ Soothing meditations and night time books
  • πŸ‘ Useful for social anxiety
  • πŸ‘ Non-judgmental support
  • πŸ‘ AI chat feature is helpful
  • πŸ‘ Nature sounds and custom meditation times
  • πŸ‘ Music for work is not overpowering
  • πŸ‘ Helps with sleep and bad dreams
  • πŸ‘ Easy to return to after breaks

Room to Improve

  • πŸ‘Ž Ads interrupting during panic attack help
  • πŸ‘Ž Pro version required for more messages and assessments
  • πŸ‘Ž AI is limited for deep conversations
Moodnotes - Mood Tracker#3

Moodnotes - Mood Tracker by Mosaic S.r.l.

Daily Self Care Journal & CBT
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(11K ratings)
FreeIn-App Purchases
Moodnotes - Mood Tracker screenshot 1
Moodnotes - Mood Tracker screenshot 2
Moodnotes - Mood Tracker screenshot 3
Moodnotes - Mood Tracker screenshot 4
Moodnotes - Mood Tracker screenshot 5
Moodnotes - Mood Tracker screenshot 6

This app helps you track your mood, identify triggers, and improve your thinking habits using principles of cognitive behavior therapy. It offers tools for self-awareness, reducing anxiety, and developing healthier perspectives for increased well-being.

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Quick mood logging
  • πŸ’‘ Helpful CBT techniques
  • πŸ“Š Insightful data and analytics
  • πŸ™Œ Transformative for mental health

Room to Improve

  • πŸ”’ Limited free features
  • πŸ” Repetitive prompts
  • πŸ’» Needs better iPad support
  • πŸ” Difficulty customizing feelings

More Watch Tracker Mood apps to explore

FAQ about Watch Tracker Mood

What are the best watch tracker mood apps for iPhone?
Emotion Tracker: Moodistory tops our watch tracker mood apps ranking as of November 2026, with a 4.8-star average from 933 App Store ratings, and it's free to download.
Yes β€” 19 of the top watch tracker mood apps we rank are free to download, including Emotion Tracker: Moodistory and Anxiety Tracker: Mood Journal.
Emotion Tracker: Moodistory has no ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 245+ watch tracker mood apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.