Best Weight Lifting Journal Alternative Apps

0+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated July 2026

Muscle Booster Workout Tracker is the household name in weight lifting journal alternative, but it's far from the only option. We track 0+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Weight Lifting Journal Alternative Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Muscle Booster Workout TrackerMuscle Booster Workout TrackerFree4.5★ (137K)NoYesSep 2026
2Stronglifts 5x5 Workout PlanStronglifts 5x5 Workout PlanFree4.9★ (77K)NoYesSep 2026
3RepCount - Gym Workout TrackerRepCount - Gym Workout TrackerFree4.9★ (13K)NoYesSep 2026
4Hevy - Workout Tracker Gym LogHevy - Workout Tracker Gym LogFree4.9★ (91K)NoYesSep 2026
5Fitlist Workout Log & PlannerFitlist Workout Log & PlannerFree4.7★ (10K)YesYesSep 2026
6Setgraph: Gym Workout TrackerSetgraph: Gym Workout TrackerFree4.7★ (6K)YesYesSep 2026
7Stacked - Workout Tracker forStacked - Workout Tracker forFree4.6★ (1.6K)NoYesSep 2026
8Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesSep 2026

Top Picks for Weight Lifting Journal Alternative

Muscle Booster Workout Tracker#1

Muscle Booster Workout Tracker by WELLTECH APPS LIMITED

Gym calisthenics & weight loss
Editor's Choice
💪 Health & Fitness
4.5😐(137K ratings)
FreeIn-App Purchases
#63in Health & Fitness
Muscle Booster Workout Tracker screenshot 1
Muscle Booster Workout Tracker screenshot 2
Muscle Booster Workout Tracker screenshot 3
Muscle Booster Workout Tracker screenshot 4
Muscle Booster Workout Tracker screenshot 5
Muscle Booster Workout Tracker screenshot 6

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

What We Love

  • 🚀 Great workouts
  • 👍 Easy to follow
  • 👍 Variety of exercises
  • 🚀 Customizable plans
  • 👍 Helpful for beginners

Room to Improve

  • 🐛 Buggy app performance
  • 🔒 Lack of free trial
  • 💰 Expensive subscription
  • 👎 Limited gym equipment options
  • 👎 Repetitive exercises
Stronglifts 5x5 Workout Plan#2

Stronglifts 5x5 Workout Plan by StrongLifts

Gym Strength Training Program
Strong Contender
💪 Health & Fitness
4.9😊(77K ratings)
FreeIn-App Purchases
Stronglifts 5x5 Workout Plan screenshot 1
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Stronglifts 5x5 Workout Plan screenshot 3
Stronglifts 5x5 Workout Plan screenshot 4
Stronglifts 5x5 Workout Plan screenshot 5
Stronglifts 5x5 Workout Plan screenshot 6

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

What We Love

  • 💪 Effective strength-building program
  • 📈 Tracks progress and helps with consistency
  • 🤖 Automatic weight progression and plate calculation
  • ⏱️ Convenient timer and rest period tracking
  • 📚 Helpful exercise form videos
  • 🤝 Responsive and supportive customer service
  • 🏋️‍♀️ Customizable for different fitness levels and goals
  • 🤓 Educates users on the science behind the program

Room to Improve

  • 🐛 Occasional bugs and syncing issues
  • 💰 Subscription model can be expensive for some
  • 🔒 Limited customization options in free version
  • ⚠️ Weights may not be accurate for all users
  • 🕰️ Workouts can be time-consuming for some
RepCount - Gym Workout Tracker#3

RepCount - Gym Workout Tracker by Siper Apps AB

Weight Lifting & Exercise Log
Worth Considering
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
RepCount - Gym Workout Tracker screenshot 1
RepCount - Gym Workout Tracker screenshot 2
RepCount - Gym Workout Tracker screenshot 3
RepCount - Gym Workout Tracker screenshot 4
RepCount - Gym Workout Tracker screenshot 5
RepCount - Gym Workout Tracker screenshot 6

This app helps you track and analyze your strength training workouts. Log unlimited exercises and programs for free, with an optional premium subscription for advanced features like supersets and detailed progress charts.

What We Love

  • 👍 Great app
  • 🚀 Simple and intuitive interface
  • 🚀 Easy to use and log workouts
  • 🚀 Customizable exercises and routines
  • 👍 Helpful for tracking progress and overload
  • 👍 Useful for both beginners and experienced lifters
  • 👍 Clean design with no clutter
  • 👍 Reliable and stable performance

Room to Improve

  • 🐛 Occasional crashes or bugs
  • 💡 Lack of Apple Watch integration
  • 💡 Missing calorie tracking
  • 💡 Difficulty organizing routines and exercises

More Weight Lifting Journal Alternative apps to explore

FAQ about Weight Lifting Journal Alternative

What are the best weight lifting journal alternative apps for iPhone?
Muscle Booster Workout Tracker tops our weight lifting journal alternative apps ranking as of July 2026, with a 4.5-star average from 137K App Store ratings, and it's free to download.
Yes — 19 of the top weight lifting journal alternative apps we rank are free to download, including Muscle Booster Workout Tracker and Stronglifts 5x5 Workout Plan.
Muscle Booster Workout Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
This app serves as a personal trainer, creating customized workout plans based on your fitness goals, personal data, and available equipment. It guides you through exercises with timers and audio tips, and tracks your progress for muscle gain, weight loss, or recovery.
Key features include a library of over 1000 workouts, personalized plans for home or gym, specific challenges like calisthenics or chair workouts, and guidance on muscle usage and recovery. It also offers workout timers and audio instructions.