237+ iOS apps curated and reviewed
Out of 237+ weight loss free diet apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (25K) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 1.4★ (11) | No | No | May 2026 |
| 3 |  | Free | 4.8★ (10) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.5★ (168) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.7★ (200) | No | No | Aug 2026 |
| 6 |  | Free | 4.0★ (48) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (90K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.2★ (97) | No | Yes | Aug 2026 |
This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.
This app helps you lose weight effectively by providing personalized insights based on your height and weight. It calculates BMI, BMR, and your ideal weight, offering daily calorie targets to achieve weekly weight loss goals.
Discover a wide variety of nutritious recipes designed to support your weight loss journey. This app offers a vast collection of healthy meals, including cooking videos, nutritional information, and customization options, all accessible offline.
Personalized meal plans created by nutritionists help you achieve your fitness goals, whether it's weight loss, gain, or healthy eating. Track calories and macros with a large food database, and generate shopping lists to simplify grocery trips.
This app offers a diet plan designed to help individuals with lifestyle diseases like Hypothyroid, PCOD, PCOS, and Diabetes achieve weight loss. Users can expect to see results within the first few days of following the plan.
Discover easy weight loss and diet tips curated by experts in health and nutrition. This free app offers practical advice to help you shed pounds and stay motivated on your fitness journey.
This app helps users achieve weight loss through personalized plans, easy food tracking, and a supportive community. It offers features like barcode scanning, recipe building, and integration with health devices. A premium option also combines medication support for enhanced results.
This app offers a personalized wellness plan, combining air fryer recipes and light workouts to help you achieve your health goals. It provides tools for tracking progress, improving sleep, and building healthy habits for a more energized life.
This app helps you achieve your health and fitness goals with personalized nutrition tracking, exercise guidance, and healthy recipes. It offers tools to calculate macros, log meals, scan barcodes, track water intake, and follow workout videos. Create a step-by-step program for sustainable habit building.
Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.
This app helps users track their weight loss journey by recording daily weight, body fat percentage, and BMI. It offers visual progress tracking with graphs and avatar changes, along with reminders and notes to stay motivated. Premium features include an ad-free experience, data backup, and enhanced customization options.
Discover a vast collection of simple, healthy recipes designed for weight loss. This free app offers step-by-step instructions, nutritional information, and a variety of diet-specific options to help you manage your weight through proper nutrition.
This app provides personalized nutrition and lifestyle guidance for individuals on GLP-1 medication for weight loss. It offers tailored meal plans, habit tracking, supportive recipes, and mind-body exercises to promote sustainable healthy habits and progress.
This app guides users through a structured diet plan focused on separate eating to improve metabolism and achieve long-term weight goals. It offers daily meal guidance, tracking features, and health benefits beyond weight loss.
This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.
This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.
Achieve your health goals with personalized diet and fitness plans created by expert dieticians. This app offers support from certified professionals, delicious recipes, and habit-building tools to help you manage weight and specific health conditions.
This app acts as your personal keto coach, offering a powerful macro tracker with hundreds of recipes and diet tips. Easily log food using voice recognition or a barcode scanner, and receive a custom weight loss plan to reach your goals faster.
This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.
This app guides you through a 10-day meal adjustment plan to promote natural fat decomposition and weight loss. It includes exclusive music and simple relaxation techniques, focusing on a safe, drug-free approach.