223+ iOS apps curated and reviewed
Whether you're new to wellbeing applications or looking for an upgrade, our curated collection of 223+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (6.2K) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (8) | No | No | May 2026 |
| 3 |  | Free | 5.0★ (4) | Yes | Yes | May 2026 |
| 4 |  | Free | 4.8★ (3.6K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (27K) | Yes | No | Jul 2026 |
| 6 |  | Free | 4.9★ (2.8K) | No | No | Jul 2026 |
| 7 |  | Free | 4.8★ (5K) | No | No | Jul 2026 |
| 8 |  | Free | 4.7★ (3.1K) | No | Yes | Jul 2026 |
Monitor your heart rate, track blood glucose trends, and gain AI-powered health insights. This app helps you understand your well-being with features like energy tracking, personalized workout plans, and healthy recipes.
This app guides personal growth by aligning daily habits with your definition of success. It helps you reflect on how your actions contribute to intentional living and achieving your best self, providing insights into your personal success and wellbeing.
This app helps parents track and understand their child's behavior patterns related to autism, ADHD, and other conditions. It uses AI to analyze voice entries, medication effects, and therapy interventions, providing actionable insights and shareable reports for better decision-making.
Explore a library of guided audio practices for personal, spiritual, and collective growth. Save favorite sessions, build a wellbeing rhythm, and track your progress. Features daily new practices and a collection of over 1,000 audio sessions from renowned wisdom teachers.
This app acts as a confidential health assistant, consolidating your healthcare information, benefits, and employer perks. Access care, track your wellbeing goals to earn points, and sync data from popular activity trackers.
This app helps users improve their overall health and wellbeing through challenges, goal tracking, and community features. It offers personalized journeys with health scores, articles, videos, and syncs with popular health devices.
This app offers a comprehensive mental fitness toolkit designed by experts to help users build resilience and manage daily challenges. It provides personalized content, tools, and resources for all ages, focusing on mindfulness, meditation, and developing core well-being skills.
This app provides a virtual pet companion to help users improve focus, build healthy habits, and manage daily tasks. It offers tools for ADHD, a habit tracker, and mood logging to support mental wellness and self-improvement.
This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.
This app helps you improve your overall well-being by tracking health metrics, offering personalized tips, and connecting you with healthcare resources. It allows you to manage your health information securely and learn healthy habits to lower your RealAge.
This AI coach offers a private space to talk through voice or text about your feelings. It recognizes your patterns, provides personalized insights, and offers daily meditations to help you build the life you want. It is HIPAA-compliant and based on research showing users feel significantly better.
This app offers a free platform for individuals in recovery to build a connected and joyful sober life. It connects users to a wide range of free sober experiences, including in-person and virtual support groups, workshops, and events, all powered by trusted recovery organizations.
Access a vast library of on-demand fitness classes, including strength training, cardio, and mind-body exercises. Follow science-backed programs, track your progress, and get personalized recommendations to achieve your fitness goals at home.
This app provides students and staff with tools and resources to develop and monitor good habits for maintaining wellbeing. It offers interactive support and teaches new techniques to track progress over time.
This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
Easily manage your health by finding in-network providers, understanding care costs upfront, and accessing personalized health resources. Achieve your wellness goals with a centralized hub for all your benefits and programs. Sync activity data from popular trackers.
This app helps you build daily habits for mental clarity through journaling, mindfulness, and guided breathing exercises. Track your mood, practice affirmations, and access expert insights to support your emotional well-being. Syncs with Apple Health and offers a Pro version for enhanced features.
This app helps you build healthy habits and achieve personal growth through daily self-care practices. It offers tools for goal setting, mood tracking, and planning your day to improve self-control and reduce stress.