Best Wellness Meditation Journal Apps

232+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Looking for free wellness meditation journal apps? 20 of our 232+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Wellness Meditation Journal

Meditation Studio#1

Meditation Studio by InteraXon Inc

Guided Meditation & Relaxation
Editor's Choice
💪 Health & Fitness
4.8😊(9K ratings)
FreeAdsIn-App Purchases
Meditation Studio screenshot 1
Meditation Studio screenshot 2
Meditation Studio screenshot 3
Meditation Studio screenshot 4
Meditation Studio screenshot 5
Meditation Studio screenshot 6

Experience deep relaxation and mindfulness with our guided meditation app. Enhance your well-being and inner peace through a variety of meditation sessions led by experts. Download now to find your moment of calm.

What We Love

  • 👍 Variety of meditation options
  • 🕰️ Short meditations for busy schedules
  • 🎨 Customizable background sounds
  • 💻 Offline access to meditations

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Locked content after subscription change
  • 💰 Expensive subscription model
Meditation and Relaxation Pro#2

Meditation and Relaxation Pro by FITNESS22 LTD

Guided Meditation & Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(8.8K ratings)
FreeIn-App Purchases
Meditation and Relaxation Pro screenshot 1
Meditation and Relaxation Pro screenshot 2
Meditation and Relaxation Pro screenshot 3
Meditation and Relaxation Pro screenshot 4
Meditation and Relaxation Pro screenshot 5

Transform your stress into peace with our guided meditation app that offers a variety of relaxation techniques including mindfulness exercises and calming music. Download now to begin your journey towards a more centered and tranquil mind.

What We Love

  • 👍 Excellent for general use or beginners
  • 👍 Soothing and calming voice
  • 👍 Adjustable meditation session length
  • 👍 Effective for reducing anxiety and stress

Room to Improve

  • 💰 Expensive for full access
  • 🐛 Some features not working as expected
  • 🔒 Unclear subscription and cancellation process
Meditation - focus mind#3

Meditation - focus mind by Sunny Side Hurricane LLC

Focus, Meditate, Relax, Sleep
Worth Considering
💪 Health & Fitness
4.7😊(21K ratings)
FreeAdsIn-App Purchases
Meditation - focus mind screenshot 1
Meditation - focus mind screenshot 2
Meditation - focus mind screenshot 3
Meditation - focus mind screenshot 4
Meditation - focus mind screenshot 5

Improve your well-being and mental health with our meditation app offering a variety of exercises and techniques to reduce stress, anxiety, and improve sleep. Personalize your experience, enhance concentration, and cultivate a positive mindset for a happier life. Subscribe now for access to exclusive features and start your mindfulness journey today.

What We Love

  • 🚀 Great introduction to meditation
  • 👍 Calming and relaxing voice
  • 💡 Completely free app
  • 👍 Helpful for reducing stress and anxiety

Room to Improve

  • 🐛 App crashes or stops playing in the middle of meditations
  • 🐛 No progress tracking or ability to resume meditations
  • 🔋 Requires keeping screen on to avoid stopping meditations

More Wellness Meditation Journal apps to explore

4
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

Experience quick anxiety relief and better sleep with our meditation app. Take just 5 minutes each day to calm your mind and improve your well-being. Download now for a peaceful mind and restful nights.

💪 Health & Fitness
(78K)
5
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
InnerNow: Meditation & Joy
Meditation, Wellbeing, Joy
Free

Revitalize your mind and body with guided meditation sessions, personalized mindfulness exercises, and relaxation techniques. Achieve inner peace and mindfulness with our app – start your journey today!

💪 Health & Fitness
(2.6K)
6
Core Meditation
Core Meditation
Core Meditation
Meditation Trainer & Feedback
Free

Core Meditation is a meditation trainer that provides personalized guidance and tools to improve your mindfulness and well-being. Enhance your meditation practice today with Core Meditation!

💪 Health & Fitness
(1.8K)
7
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
Zenfulnote: Journal & Heal
The Shadow Work Journaling App
Free

Embark on a journey to emotional wellness with an app designed by therapists, designers, and engineers. Experience guided journaling for mindfulness and empathy.

💪 Health & Fitness
(3K)
8
Meditation | Down Dog
Meditation | Down Dog
Meditation | Down Dog
Guided and sleep meditations
Free

Experience guided and sleep meditations tailored to your needs with a customizable meditation app. Choose from various instructors, music options, and languages, sync across devices, and enjoy beginner-friendly sessions starting under 5 minutes. Join now to start your meditation journey.

💪 Health & Fitness
(16K)
9
Meditation Time 2.0
Meditation Time 2.0
Meditation Time 2.0
A beautiful meditation timer
Free

Experience a serene meditation session with this beautifully designed timer app, offering adjustable session durations, mindfulness bell, Tibetan singing bowls, and calming natural sounds. Access basic teachings and a guided meditation for a peaceful experience unlike any other.

💪 Health & Fitness
(3.6K)
10
Perspective, a mindful journal
Perspective, a mindful journal
Perspective, a mindful journal
Daily reflection, mood tracker
Free
💪 Health & Fitness
(1.6K)
11
Brightmind Meditation
Brightmind Meditation
Brightmind Meditation
Your Meditation Masterclass
Free

Experience a transformative meditation journey with daily guided meditations, podcasts, coaching, and community support. Enhance your well-being, focus, and performance with personalized sessions. Join Brightmind Meditation today for a simpler, more effective approach to mindfulness.

💪 Health & Fitness
(1K)
12
Unplug: Meditation
Unplug: Meditation
Unplug: Meditation
Meditations For Everything
Free

Unplug is a guided meditation app with a vast video library offering meditations for various life challenges. It features world-famous teachers, diverse techniques, and monthly challenges to make meditation easy and enjoyable. Start your wellness journey today.

💪 Health & Fitness
(6.2K)
13
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Smiling Mind: Mental Wellbeing
Mindfulness & Meditation
Free

Discover a meditation app designed to cultivate mindfulness and improve overall well-being. Practice guided meditations, learn relaxation techniques, and enhance your mental clarity. Start your journey to a calmer mind today!

💪 Health & Fitness
(4.9K)
14
BetterMe: Mental Health
BetterMe: Mental Health
BetterMe: Mental Health
Prioritize your self-care
Free

Improve your mental well-being with BetterMe: Mental Health. Access guided meditations, stress-relief practices, breathwork, sleep meditations, and more to manage anxiety and increase happiness. Start your self-care journey today by downloading the app.

💪 Health & Fitness
(16K)
15
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Medito: Mindfulness Meditation
Meditate, Be Mindful, Sleep
Free

Experience deep relaxation with our meditation app, offering a variety of guided meditation sessions to help you find peace and clarity in your daily life. Start your journey to inner calm today.

💪 Health & Fitness
(4K)
16
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Prompted Journal - Shadow Work
Private journaling for therapy
Free

"Enhance self-care and personal growth with our daily journal app that features 190 diverse prompts, "Dive Deeper" questions, and customizable entries. Prioritize your well-being with just five minutes a day. Start your journey with us today!"

🌟 Lifestyle
(6.9K)
17
everkind: wellness journal app
everkind: wellness journal app
everkind: wellness journal app
Reflect honestly and mindfully
Free

This AI-powered wellness journal and chat companion helps you manage stress, anxiety, and personal growth through private, guided conversations that feel natural and supportive, providing a judgment-free space to reflect on your emotions and understand your mental health patterns. By blending journaling, therapy-inspired chat, and meditation, it adapts to your emotional needs, offering personalized insights and tools to build emotional resilience and develop lasting self-awareness.

💪 Health & Fitness
(506)
18
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Rosebud: AI Journal & Diary
Daily Self-Care & Habits
Free

Create a personalized AI journal that helps users reflect on their day, set goals, track habits, and improve productivity. Start journaling with Rosebud to enhance self-awareness and achieve personal growth.

💪 Health & Fitness
(3.1K)
19
AUMHUM Self-Care & Sleep
AUMHUM Self-Care & Sleep
AUMHUM Self-Care & Sleep
Depression Anxiety Meditation
Free
💪 Health & Fitness
(78)
20
Elephant Journal
Elephant Journal
Elephant Journal
It's about the mindful life.
Free

An app for mindful living covering topics like Meditation, Relationships, Yoga, and Environmental Tips with a touch of humor and journalistic integrity. Features include daily articles, videos, podcasts, hearting, sharing, and commenting to support authors and the community. Subscribe for unlimited access and fewer ads for $3/month. Visit elephantjournal.com/support for questions or feedback.

🌟 Lifestyle
(14K)