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Best White Noise App Sleepy Sounds Anti Anxiety Free Zz

240+ iOS apps curated and reviewed

4.8 avg rating
17 free apps
Updated July 2026

The best white noise app sleepy sounds anti anxiety free zz apps on iPhone average 4.8★ across 240+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Top Picks for White Noise App Sleepy Sounds Anti Anxiety Free Zz

White Noise Deep Sleep Sounds#1

White Noise Deep Sleep Sounds by Slumber Studios, LLC

Fan. Rain. Better Baby Sleeper
Editor's Choice
💪 Health & Fitness
4.8😊(203K ratings)
FreeIn-App Purchases
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This app provides a variety of calming sounds to help adults and children fall asleep faster. It also aids in focus and meditation by blocking distractions and creating a relaxing atmosphere. Enjoy a wide selection of free and premium ambient audio for better rest and concentration.

What We Love

  • 🌊 Relaxing and soothing sounds
  • 🛌 Helps with sleep and relaxation
  • 🔊 Wide variety of sound options
  • 👶 Useful for babies and children

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Paywall for many sound options
  • 🔁 Repetitive sound loops
Calm#2

Calm by Calm.com, Inc.

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
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This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
White Noise Lite#3

White Noise Lite by TMSOFT

Sounds to Relax & Sleep Better
Worth Considering
💪 Health & Fitness
4.8😊(270K ratings)
FreeAds
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This app generates a variety of sounds to help users sleep, relax, and focus. It masks distracting noises, soothes babies, and can even help with headaches and tinnitus. Enjoy over 50 looped sounds with advanced mixing and alarm features.

What We Love

  • 💤 Helps with sleep
  • 🔊 Wide variety of high-quality sounds
  • 🎨 Ability to create custom mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 🐛 Occasional issues with sound stopping unexpectedly
  • 🔇 Inability to play in background while using other apps
  • 🔥 Concerns about overheating and battery drain

More White Noise App Sleepy Sounds Anti Anxiety Free Zz apps to explore

4
White noise app Sleepy sounds Anti anxiety free zz
White noise app Sleepy sounds Anti anxiety free zz
White noise app Sleepy sounds Anti anxiety free zz
by Alisa Unzhakova
Free

This app provides calming sounds to help users relax and find peace. It offers a simple interface with music designed for both children and adults to enjoy a tranquil experience.

Calming soundsRelaxation aidSuitable for kids and adults
🌟 Lifestyle
(2)
free
5
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

This app uses sound analysis to track sleep patterns, identify potential issues, and build healthier sleep routines. It features an AI sleep coach, a smart alarm to wake you gently, and tools to record snoring and sleep talking.

AI sleep coachSmart Alarm clockSleep pattern tracking
💪 Health & Fitness
(26K)
free with in-app purchases
6
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
Relax Melodies P: Sleep Sounds
White Noise & Fan
$99.99

Create personalized soundscapes with a vast library of melodies and sounds to improve sleep quality. Explore guided meditations and brainwave frequencies designed to help you relax and fall asleep faster. Track your progress and enjoy a restful night's sleep.

124 sounds and melodiesCustomizable sound mixesSleep meditations
💪 Health & Fitness
(6.4K)
free with in-app purchases
7
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Sleep Sounds White Noise, Rain
Fall Asleep: Sounds & Stories
Free

This app offers a variety of relaxing sounds, guided meditations, and bedtime stories to help users fall asleep, reduce stress, and improve mindfulness. It features a noise-mixer for custom soundscapes and daily content updates.

Noise-mixer for custom soundscapes100+ relaxing sounds and musicGuided sleep meditations
💪 Health & Fitness
(34K)
subscription
8
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(390K)
free with in-app purchases
9
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

This app provides a variety of soothing sounds, including colored noise, rain, and healing frequencies, to help users fall asleep, relax, or focus. It features a sleep timer, background playback, and lock screen controls for ease of use. Ideal for adults, babies, and those seeking improved concentration.

Colored noise (Green, Brown, Pink, White)Rain soundsHealing frequencies
💪 Health & Fitness
(17K)
free with in-app purchases
10
White Noise
White Noise
White Noise
Relaxing Sleep Sounds
$0.99

This app provides a variety of ambient sounds to help users fall asleep, relax, and focus. It masks distracting noises, soothes babies, and can even help alleviate headaches and tinnitus. Users can create custom soundscapes and record their own sounds.

50+ looped ambient soundsCustom soundscape creationSound recording and looping
💪 Health & Fitness
(45K)
free with in-app purchases
11
White Noise Deluxe
White Noise Deluxe
White Noise Deluxe
Sleep Sounds & Noise Machine
Free

Drift into deep, restful sleep with a wide variety of soothing sounds and relaxing music. Block distractions, unwind after a stressful day, or help soothe a baby. Create custom soundscapes and discover community mixes.

Hundreds of high-quality sleep soundsMix and match up to 10 soundsCustomizable sleep timer with fade-out
💪 Health & Fitness
(9.6K)
free with in-app purchases
12
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
13
White Noise Ambience Lite
White Noise Ambience Lite
White Noise Ambience Lite
The Ultimate Sleep-Aid
Free

This app provides a variety of high-quality, looped ambient sounds to help users fall asleep faster and sleep more soundly. It offers a digital clock, customizable playlists, and the ability to mix up to four sounds for a personalized sleep experience.

40 high-quality relaxing soundsDigital clock with customizationCreate playlists and sound mixes
💪 Health & Fitness
(3.2K)
free with in-app purchases
14
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(86K)
free with in-app purchases
15
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(130K)
freemium
16
Sleep Aid Fan - White Noise
Sleep Aid Fan - White Noise
Sleep Aid Fan - White Noise
Background Fan Sounds To Sleep
Free

This app provides soothing fan sounds to help you fall asleep faster, reduce stress, and wake up feeling more energized. It offers adjustable volume, a timer, and background ambient sound for a seamless sleep experience. Enjoy a better night's rest wherever you are.

3 high-quality fan noisesAdjustable volumeBuilt-in timer
🌟 Lifestyle
(45K)
free with in-app purchases
17
Portal - Escape Into Nature
Portal - Escape Into Nature
Portal - Escape Into Nature
Focus, Sleep, Relax, Sounds
Free

Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.

100+ nature portalsImmersive Spatial AudioUltra HD motion visuals
💪 Health & Fitness
(9.5K)
freemium
18
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
600+ natural sleeping sounds
$59.99

Drift off to sleep with over 600 high-quality, natural sound recordings from around the world. Create personalized mixes to block distractions, soothe children, or enhance meditation. Wake up feeling refreshed and rejuvenated.

600+ natural sound recordingsHigh-quality stereo audioCustomizable sound mixes
💪 Health & Fitness
(3K)
free
19
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breethe: Sleep & Meditation
Breathe to Calm Anxiety Stress
Free

This app offers a comprehensive suite of tools to help you relax, reduce anxiety, and improve sleep. It provides personalized recommendations, guided meditations, hypnotherapy, sleep stories, music, and AI coaching to support your mental wellness journey.

Personalized content recommendations2,500+ meditations and hypnotherapySleep stories and soundscapes
💪 Health & Fitness
(7.5K)
free with in-app purchases
20
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
White Noise Relax Sleep Sounds
Breathe, Focus, Reduce Anxiety
Free

This app provides a variety of soothing soundscapes to help you relax, focus, and sleep better. Create custom sound mixes, set timers, and block out distractions for a calmer mind and environment.

50+ calming soundscapesCustom sound mixingAdjustable sleep timer
💪 Health & Fitness
(649)
free with in-app purchases