Best Workout Apps For Kids

4.6(411 ratings)

FreeAdsIn-App Purchases

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This app offers fun, effective 7-minute workouts designed for children to do at home. It provides various fitness programs and encourages family participation, making exercise an enjoyable adventure for kids of all ages.

Seven: 7 Minute Workout by Perigee

Daily HIIT Bodyweight Exercise

Strong Contender

4.8😊(138K ratings)

FreeIn-App Purchases

Achieve fitness goals with short, effective daily workouts based on scientific principles. This app offers personalized plans, motivational challenges, and the ability to compete with friends, all without needing any equipment.

What We Love

🚀 Efficient 7-minute workouts
👍 Variety of exercises and workout plans
🔥 Motivating and challenging
💪 Helps build strength and fitness
🕰️ Convenient and easy to fit into daily routine

Room to Improve

🔒 Most workouts locked behind subscription
🤔 Unclear free vs paid features
🔁 Repetitive workouts in free version
🤕 Some exercises too difficult for beginners
🤷‍♀️ Progress tracking issues when switching devices

Fitness for Kids: Kids Workout by AppsGO DOO

#1 Workout for Kids at Home

Worth Considering

Home Workout - No Equipments

4.6(1.1K ratings)

FreeIn-App Purchases

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Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

More Workout Apps For Kids apps to explore

Bodyweight Fitness & Training

Personalized workout plans500+ varied workoutsSmart workout tracker

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

(130K)

Fitness Coach - Workout Plan

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

JustFit: Lazy Workout & Fit

(73K)

subscription

Female Fitness and Exercise

Personalized workout plansWall Pilates exercisesTargeted belly workouts

This app offers beginner-friendly, equipment-free workouts, including unique wall Pilates and targeted belly exercises. It provides personalized plans, progress tracking, and health tips to help users achieve their fitness goals at home.

by Little Kickers Swim School, LLC

by Rookies Fitness LLC

Fitness Buddy Home Gym Workout

(0)

Training Guide & Meal Planner

2,400+ exercises20+ workout programsCustomizable routines

This app helps you track workouts, meals, and progress towards your fitness goals. It offers over 2,400 exercises and 20+ workout programs for home or gym. Personalized meal plans and progress tracking keep you motivated.

(23K)

Home Fitness Workout by GetFit

Workouts & calorie tracker

AI-powered personalized workoutsTime-efficient bodyweight routinesVideo exercise tutorials

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

Gym Buddy: Workout Tracker

(19K)

subscription

Stay focused between sets

Home Workout for Flat Stomach

(0)

Lose Belly Fat at Home

10-minute effective fat-burning workoutsNo equipment required, bodyweight exercises3 difficulty levels for abs workouts

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

Workouts for everyone

On-demand workout routines and videosExercise and equipment tutorialsActivity tracking and fitness profile

This app offers on-demand workout routines, exercise tutorials, and activity tracking for all fitness levels. Members gain access to exclusive features like discounts, class scheduling, and gym crowd insights.

Log Lifts, Plan Your Week

(816K)

free

Plato: Workout Tracker

Fast workout logging with custom keypadBuilt-in timers for exercises and restWorkout planning and weekly scheduling

This app helps you quickly log your weightlifting sets and plan your weekly training. It offers a clean interface with no account required to start, and displays your active workout on your Lock Screen. Track your progress with detailed history and charts.

Exercise for Kids at home

(2)

free

Morning Exercises for Kids App

Morning exercises for kidsFamily workout routinesWarm-up exercises

This app offers a safe and fun way for children to exercise at home. It provides a variety of workouts, warm-ups, and yoga exercises designed to promote physical health, academic motivation, and mental well-being. No equipment or internet connection is required, making it accessible for all children.

(566)

Log Every Lift. Own Your Data.

gainzy - Workout Tracker

Automatic last set trackingPersonal record detectionAuto-progression suggestions

This app is a free, ad-free workout tracker that automatically logs your progress, detects personal records, and suggests weight increases. It offers a comprehensive history, exercise library, and Apple Watch integration for a seamless training experience.

Personalized fitness coaching

AI personalized weekly plansMultimedia workouts for all levels70+ sports activities tracking

Achieve your fitness goals with AI-powered personalized coaching. Access multimedia workouts, track various sports, log weightlifting, and connect with a supportive community. Enhance your training with advanced heart rate feedback and performance analysis.

(7.7K)

Sweto: Workout to Unlock Apps

Exercise to Unlock Your Apps

Manage your membership, book classes, order food, and track workouts. An AI-powered concierge offers personalized plans, expert advice, and club navigation.

AI-powered personal concierge (L•AI•C)Class and court reservationsPersonalized workout and nutrition plans

Gym Fitness - Workout Coach

(177K)

free

AI Workouts, Nutrition & Form