Best Workout Apps For Kids

Fitness for Kids: Kids Workout

#1 Workout for Kids at Home

Free

Promote a child's happiness and well-being with fun, safe, and effective home workouts. This app offers programs for posture correction, weight loss, and general fitness, suitable for ages 3 and up. Exercise together with your child to build strength and improve health.

MentalUP - Kids Learning Games

Math, Educational, Brain

Free

This app offers a comprehensive learning adventure with teacher-made educational games designed to boost cognitive skills and physical fitness. It provides personalized workouts, skill-based activities, and certified IQ tests with detailed results, all within a safe and engaging environment for children and adults.

Gymverse: Gym Workout Planner

Weight Lifting Fitness Trainer

Free

This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.

Seven: 7 Minute Workout

Daily HIIT Bodyweight Exercise

Free

Achieve fitness goals with short, effective daily workouts. Based on scientific studies, this app offers personalized plans and fun challenges to help you get fit, lose weight, or build strength anywhere, anytime. Compete with friends and earn achievements for motivation.

Nike Training Club

Training and Workouts

Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Fitness At Home Workouts App

Daily morning warmup exercises

Free

This app offers a fun and positive approach to home workouts, requiring no equipment. It features a variety of exercises, customizable workout plans, and progress tracking, all set to engaging music. It also integrates with Apple Health to sync burned calories.

Exercise for Kids at home

Morning Exercises for Kids App

Free

This app offers a safe and fun way for children to exercise at home. It provides a variety of workouts, warm-ups, and yoga exercises designed to promote physical health, academic motivation, and mental well-being. No equipment or internet connection is required, making it accessible for all children.

Lose Belly Fat at Home

Home Workout for Flat Stomach

Free

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

Idle Workout Master: Boxbun

Life of boxing master.

Free

Embark on a journey to become a boxing hero with a master trainer. Engage in various exercises, unlock powerful equipment, and battle unique opponents to transform your body and strengthen your muscles.

Home Fitness Workout by GetFit

Workouts & calorie tracker

Free

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

Make Me Workout

No Subscriptions. No Ads.

Free

This app helps you track workout progress locally, without requiring an account or subscription. It offers features like random workout generation, customizable organization with tags, and the ability to save video clips for exercise reference. Enjoy widgets for reminders instead of constant notifications.

PlayFit Kids

Fun fitness for kids 8–12

Free

This app makes fitness fun for kids aged 8-12 with progressive bodyweight exercises and a virtual buddy. It focuses on building strength and healthy habits through engaging gameplay, customizable characters, and nutrition tips.

Workout Buddies App

Daily Workouts & Challenges

Free

This app provides daily fitness routines, structured programs, and engaging challenges designed by professional trainers. It fosters accountability and motivation by allowing users to connect with friends, track progress, and access guided workout videos for a fun and accessible fitness journey.