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Best Workout Goals Apps

250+ iOS apps curated and reviewed

4.4 avg rating
19 free apps
Updated September 2026

Strides is the household name in workout goals, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Workout Goals Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Strides: Habit Tracker + GoalsStrides: Habit Tracker + GoalsFree4.8★ (19K)NoYesSep 2026
2Fitness Coach - Workout PlanFitness Coach - Workout PlanFree4.5★ (73K)NoYesSep 2026
3Habit TrackerHabit TrackerFree4.8★ (145K)NoYesSep 2026
4Goals: Fitness AccountabilityGoals: Fitness AccountabilityFree5.0★ (5)NoYesAug 2026
5Running Walking Tracker GoalsRunning Walking Tracker GoalsFree4.8★ (107K)NoYesSep 2026
6ATLAS - Workout & Goal TrackerATLAS - Workout & Goal TrackerFree—NoYesSep 2026
7MET Goals - Workout TrackerMET Goals - Workout TrackerFree—NoYesSep 2026
8MyFitnessGoalsMyFitnessGoalsFree—NoNoJul 2026

Top Picks for Workout Goals

Strides: Habit Tracker + Goals#1

Strides: Habit Tracker + Goals by Goals LLC

Goal Planner & Daily Checklist
Editor's Choice
📊 Productivity
4.8😊(19K ratings)
FreeIn-App Purchases
Strides: Habit Tracker + Goals screenshot 1
Strides: Habit Tracker + Goals screenshot 2
Strides: Habit Tracker + Goals screenshot 3
Strides: Habit Tracker + Goals screenshot 4
Strides: Habit Tracker + Goals screenshot 5
Strides: Habit Tracker + Goals screenshot 6

This app helps you organize your habits, routines, and goals in a single to-do list. Track progress with reminders and charts, and choose from over 150 templates or create your own. Get organized and build your perfect routine.

What We Love

  • 💻 Flexible and customizable
  • 📊 Detailed progress tracking
  • 🔄 Helpful for building habits
  • 🎯 Effective for achieving goals
  • 🤖 Seamless integration with Apple Watch
  • 👍 Clean and intuitive interface

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version features
  • 🐛 Syncing and notification issues
  • 🕰️ Lack of time-tracking capabilities
  • 🗂️ Difficulty organizing multiple habits
Fitness Coach - Workout Plan#2

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt
Strong Contender
💪 Health & Fitness
4.5😐(73K ratings)
FreeIn-App Purchases
Fitness Coach - Workout Plan screenshot 1
Fitness Coach - Workout Plan screenshot 2
Fitness Coach - Workout Plan screenshot 3
Fitness Coach - Workout Plan screenshot 4
Fitness Coach - Workout Plan screenshot 5
Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

  • 🚀 Great workouts
  • 🚀 Diverse workout options
  • 🚀 Helpful meal plans
  • 👍 Easy to use
  • 👍 Tracks progress well
  • 👍 Motivating daily goals

Room to Improve

  • 💰 Expensive subscription
  • 💰 Paywall for many features
  • 🐛 Buggy and crashes
  • 🐛 Workouts too intense for some
  • 🐛 Doesn't recognize allergies in meal plans
  • 🐛 Difficult to cancel subscription
Habit Tracker#3

Habit Tracker by InnerGrow

Goal Tracker & ADHD Planner
Worth Considering
📊 Productivity
4.8😊(145K ratings)
FreeIn-App Purchases
Habit Tracker screenshot 1
Habit Tracker screenshot 2
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Habit Tracker screenshot 5
Habit Tracker screenshot 6

This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.

What We Love

  • 👍 Customizable and user-friendly interface
  • 🚀 Efficient and intuitive habit tracking
  • 💡 Comprehensive data visualization and progress tracking
  • 🔒 Secure and reliable app with no ads
  • 💰 Affordable one-time premium purchase option

Room to Improve

  • 🐛 Occasional bugs and glitches
  • 🔒 Lack of iCloud sync and cross-device support
  • 🔒 Limited free version with restricted features
  • 🕰️ Inflexible habit scheduling options

More Workout Goals apps to explore

FAQ about Workout Goals

What are the best workout goals apps for iPhone?
Strides: Habit Tracker + Goals tops our workout goals apps ranking as of September 2026, with a 4.8-star average from 19K App Store ratings, and it's free to download.
Yes — 19 of the top workout goals apps we rank are free to download, including Strides: Habit Tracker + Goals and Fitness Coach - Workout Plan.
Strides: Habit Tracker + Goals has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ workout goals apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Strides is a comprehensive app designed to help you track your habits, routines, and goals. It provides a centralized to-do list where you can monitor your progress, set reminders, and visualize your achievements through charts and reports.
Key features include over 150 customizable tracker templates, progress reports, visual charts showing history and success rates, and unlimited reminders. It also offers a daily checklist to help create your perfect routine and integrates with Apple Health.

Related searches

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