Best Workout Meal Planner Apps

248+ iOS apps curated and reviewed

4.2 avg rating
19 free apps
Updated August 2026

The best workout meal planner apps on iPhone average 4.2★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Workout Meal Planner Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Perfect Body - Meal plannerPerfect Body - Meal plannerFree4.3★ (6.9K)NoYesAug 2026
2MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesAug 2026
3eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesAug 2026
4Herbi: Meal Planner + RecipesHerbi: Meal Planner + RecipesFree3.8★ (13)NoYesAug 2026
5CalorieTracker - Meal PlannerCalorieTracker - Meal PlannerFreeNoYesJul 2026
6MyMealPlanner – Meal PlannerMyMealPlanner – Meal PlannerFreeYesYesJul 2026
7Done For You Meal PlannerDone For You Meal PlannerFree5.0★ (1)NoYesAug 2026
8Plan it Prep: Meal PlannerPlan it Prep: Meal PlannerFree5.0★ (1)NoNoAug 2026

Top Picks for Workout Meal Planner

Perfect Body - Meal planner#1

Perfect Body - Meal planner by KETO DIETS UAB

Your meal & workout planner
Editor's Choice
💪 Health & Fitness
4.3😞(6.9K ratings)
FreeIn-App Purchases
Perfect Body - Meal planner screenshot 1
Perfect Body - Meal planner screenshot 2
Perfect Body - Meal planner screenshot 3
Perfect Body - Meal planner screenshot 4
Perfect Body - Meal planner screenshot 5
Perfect Body - Meal planner screenshot 6

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

What We Love

  • 🚀 Easy to navigate
  • 👍 Helpful meal planning
  • 🚀 Customizable meal options
  • 👍 Detailed shopping lists

Room to Improve

  • 🐛 Functionality issues
  • 💰 Expensive subscription
  • 🤖 Poor customer support
MealPrepPro Planner & Recipes#2

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Strong Contender
🍔 Food & Drink
4.7😊(12K ratings)
FreeIn-App Purchases
#14in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
MealPrepPro Planner & Recipes screenshot 2
MealPrepPro Planner & Recipes screenshot 3
MealPrepPro Planner & Recipes screenshot 4
MealPrepPro Planner & Recipes screenshot 5
MealPrepPro Planner & Recipes screenshot 6

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 🚀 Convenient meal planning
  • 👍 Helpful for weight loss/gain

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🔍 Limited recipe variety
  • 🔍 Expensive subscription
eMeals - Healthy Meal Plans#3

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Worth Considering
🍔 Food & Drink
4.6😊(52K ratings)
FreeIn-App Purchases
#10in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
eMeals - Healthy Meal Plans screenshot 3
eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes

More Workout Meal Planner apps to explore

4
Herbi: Meal Planner + Recipes
Herbi: Meal Planner + Recipes
Herbi: Meal Planner + Recipes
Weekly Dinners, Sorted.
Free

Effortlessly plan your weekly meals with personalized recipes based on your budget, dietary needs, and available kitchen appliances. Generate automated shopping lists organized by supermarket aisle to simplify your grocery trips and reduce food waste.

Personalized weekly dinner plansRecipe generation based on preferencesAutomated shopping list creation
🍔 Food & Drink
(13)
freemium
5
CalorieTracker - Meal Planner
CalorieTracker - Meal Planner
CalorieTracker - Meal Planner
AI Calorie & Meal Tracker
Free
💪 Health & Fitness
(0)
6
MyMealPlanner – Meal Planner
MyMealPlanner – Meal Planner
MyMealPlanner – Meal Planner
Visual meals & shopping list
Free
🌟 Lifestyle
(0)
7
Done For You Meal Planner
Done For You Meal Planner
Done For You Meal Planner
Your meal plans done for you!
Free

This app simplifies meal planning by calculating macros and offering guidance for weight goals. It allows manual entry or barcode scanning for custom foods, recipe searches with allergy filters, and provides pre-made template weeks that can be customized.

Macro calculationWeight goal guidanceCustom food entry
💪 Health & Fitness
(1)
free
8
Plan it Prep: Meal Planner
Plan it Prep: Meal Planner
Plan it Prep: Meal Planner
Macros & Grocery List
Free

This app generates personalized meal plans based on your fitness goals, dietary preferences, and cooking schedule. It simplifies meal preparation with smart batch cooking suggestions and automatic grocery lists, helping you track calories and macros effortlessly.

Personalized AI meal plansSmart batch cooking organizationInstant meal regeneration
💪 Health & Fitness
(1)
free
9
Meal Planner & Macro Tracker
Meal Planner & Macro Tracker
Meal Planner & Macro Tracker
AI Calorie Counter & Recipes
Free
🍔 Food & Drink
(0)
10
RecipeLab - Healthy Recipes
RecipeLab - Healthy Recipes
RecipeLab - Healthy Recipes
Fit Meals, Macros & Recipes
Free

Discover personalized healthy recipes, track your nutrition with AI-powered photo analysis, and plan your meals effortlessly. This app helps you achieve your health goals without compromising on taste or convenience.

Personalized recipe recommendationsAI recipe modification and ingredient swapsFood diary with photo analysis
🍔 Food & Drink
(5)
subscription
11
PlanEat: Food Diary Planner
PlanEat: Food Diary Planner
PlanEat: Food Diary Planner
Diet and weekly menu
Free
🍔 Food & Drink
(0)
12
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

Automatic meal plan generationCustomizable diet goals and preferencesRecipe personalization
💪 Health & Fitness
(22K)
freemium
13
Crumb - Weekly Meal Planner
Crumb - Weekly Meal Planner
Crumb - Weekly Meal Planner
Plan your meals simply
Free
💪 Health & Fitness
(0)
14
High Protein Meal Planner
High Protein Meal Planner
High Protein Meal Planner
Meal Planner
Free
💪 Health & Fitness
(0)
15
MealPath: Meal Planner
MealPath: Meal Planner
MealPath: Meal Planner
Meal Planner & Grocery List
Free
🍔 Food & Drink
(0)
16
FUDIQ: Smart Meal Planner
FUDIQ: Smart Meal Planner
FUDIQ: Smart Meal Planner
For your lifestyle
Free
💪 Health & Fitness
(0)
17
Meal Planner - Mealply Recipes
Meal Planner - Mealply Recipes
Meal Planner - Mealply Recipes
Healthy Cooking Ideas
Free

Discover personalized recipes and plan your meals effortlessly with AI-powered suggestions. Access over 10,000 recipes, create automatic shopping lists, and organize your favorites. Make cooking simple, healthy, and enjoyable.

Personalized recipe suggestionsSmart meal planner10,000+ curated recipes
🍔 Food & Drink
(0)
freemium
18
Mixstir: AI Meal Planner
Mixstir: AI Meal Planner
Mixstir: AI Meal Planner
Meal Planner & Calorie Tracker
Free

Create personalized recipes with automatic macro calculations and track your meals. AI can estimate nutrition from meal descriptions or images, helping you monitor progress and receive tailored suggestions.

Custom recipe creationAutomatic macro calculationsMeal logging
💪 Health & Fitness
(21)
freemium
19
NM: AI Meal Planner & Wellness
NM: AI Meal Planner & Wellness
NM: AI Meal Planner & Wellness
Meal Prep: Chronic Nutrition
Free
💪 Health & Fitness
(0)
20
MealPlanner: AI-Powered Chat
MealPlanner: AI-Powered Chat
MealPlanner: AI-Powered Chat
Personalised Meal Plans GPT
$2.99

This app uses AI and ChatGPT to generate personalized meal plans based on your dietary needs, preferences, and fitness goals. It includes an AI-powered shopping list and step-by-step cooking instructions to simplify meal preparation and help you eat healthier while saving money.

AI-powered personalized meal plansChatGPT meal planning assistantCustomizable dietary options
🌟 Lifestyle
(1)
paid

FAQ about Workout Meal Planner

What are the best workout meal planner apps for iPhone?
Perfect Body - Meal planner tops our workout meal planner apps ranking as of August 2026, with a 4.3-star average from 6.9K App Store ratings, and it's free to download.
Yes — 19 of the top workout meal planner apps we rank are free to download, including Perfect Body - Meal planner and MealPrepPro Planner & Recipes.
Perfect Body - Meal planner has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 248+ workout meal planner apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Perfect Body is a personalized weight loss and wellness app that provides custom meal plans, adaptive workouts, daily challenges, and progress tracking. It aims to help users achieve their health goals by building sustainable, positive habits.
Key features include personalized meal plans with various diet options, over 1,000 easy recipes, adaptive at-home workouts, daily challenges for habit-building, progress tracking for mood and sleep, and HealthKit integration for steps and calories.

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