Best Workout Meal Planner Apps

242+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated May 2026

The best workout meal planner apps on iPhone average 4.6β˜… across 242+ titles β€” we've ranked them by what real users actually keep on their phones. Updated May 2026.

Top Picks for Workout Meal Planner

MealPrepPro Planner & Recipes#1

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Editor's Choice
πŸ” Food & Drink
4.7😊(11K ratings)
FreeAdsIn-App Purchases
#20in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
MealPrepPro Planner & Recipes screenshot 2
MealPrepPro Planner & Recipes screenshot 3
MealPrepPro Planner & Recipes screenshot 4
MealPrepPro Planner & Recipes screenshot 5
MealPrepPro Planner & Recipes screenshot 6

Plan your meals effortlessly with an intuitive app that offers personalized meal plans, recipes, and grocery lists tailored to your dietary preferences and goals. Simplify your meal planning routine and achieve your health objectives with ease.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Delicious recipes
  • πŸš€ Convenient meal planning
  • πŸ‘ Helpful for weight loss/gain

Room to Improve

  • πŸ› Inaccurate calorie/macro calculations
  • πŸ” Limited recipe variety
  • πŸ” Expensive subscription
eMeals - Healthy Meal Plans#2

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Strong Contender
πŸ” Food & Drink
4.0😊(4 ratings)
FreeAdsIn-App Purchases
#12in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
eMeals - Healthy Meal Plans screenshot 2
eMeals - Healthy Meal Plans screenshot 3
eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Plan your meals effortlessly with personalized, healthy meal plans tailored to your dietary preferences, complete with recipes and grocery lists. Simplify your meal preparation and eating habits with eMeals - try it now!

What We Love

  • πŸš€ Saves time and effort
  • πŸ’° Saves money and reduces food waste
  • πŸ‘ Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals

Room to Improve

  • πŸ› Bugs and glitches in the app
  • πŸ‡¨πŸ‡¦ Limited support for Canadian users
  • πŸ” Difficulty finding and organizing favorite recipes
RP Diet Coach & Planner#3

RP Diet Coach & Planner by RP Strength, LLC

Calories, Macros, Fat Loss
Worth Considering
πŸ’ͺ Health & Fitness
4.4😊(12K ratings)
FreeAdsIn-App Purchases
RP Diet Coach & Planner screenshot 1
RP Diet Coach & Planner screenshot 2
RP Diet Coach & Planner screenshot 3
RP Diet Coach & Planner screenshot 4
RP Diet Coach & Planner screenshot 5
RP Diet Coach & Planner screenshot 6

Get personalized nutrition guidance and tracking with an intuitive app that creates custom meal plans and helps you reach your fitness goals easily. Stay on track, improve your eating habits, and achieve results with this comprehensive diet coach. Download now for a healthier you!

What We Love

  • πŸ’ͺ Effective for weight loss/gain
  • 🍽️ Helps plan and track meals
  • πŸ” Provides accountability and progress tracking
  • πŸ€– Like having a coach in your pocket

Room to Improve

  • πŸ€” Rigid meal timing and schedule
  • πŸ“š Steep learning curve for beginners
  • πŸ‡ΊπŸ‡Έ Limited food database for non-US users

More Workout Meal Planner apps to explore

4
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Exerprise Workout Meal Planner
Workouts & Nutrition Made Easy
Free

Plan your workouts and meals with ease using our comprehensive application. Achieve your fitness goals effectively by accessing personalized exercise routines and meal plans tailored to your needs. Start your journey to a healthier lifestyle today!

πŸ’ͺ Health & Fitness
(2.4K)
5
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Mealime Meal Plans & Recipes
Meal Planner & Grocery List
Free

Mealime Meal Plans is a user-friendly meal planning app that provides personalized meal plans and recipes based on dietary preferences and constraints. With convenient grocery lists and easy-to-follow recipes, it simplifies the cooking experience for all users. Try it now to revolutionize your meal prep routine!

πŸ” Food & Drink
(53K)
6
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
8fit Workouts & Meal Planner
Fitness & nutrition made easy
Free

"Revolutionize your fitness routine with personalized workout plans and meal recommendations based on your goals and preferences. Get started on your journey to a healthier lifestyle today!"

πŸ’ͺ Health & Fitness
(82K)
7
Perfect Body - Meal planner
Perfect Body - Meal planner
Perfect Body - Meal planner
Your meal & workout planner
Free

Plan your meals efficiently with our meal planner app that helps you track your nutrition intake, set goals, and receive personalized recommendations. Achieve your perfect body with ease and stay on top of your health goals.

πŸ’ͺ Health & Fitness
(6.9K)
8
MealBoard - Meal Planner
MealBoard - Meal Planner
MealBoard - Meal Planner
Recipe Keeper & Grocery List
Free

Plan your meals with ease using a convenient meal planning app. Organize recipes, create shopping lists, and simplify your meal prep routine effortlessly. Start optimizing your meal planning now!

πŸ” Food & Drink
(2.6K)
9
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Free

Plan your meals effortlessly with a convenient meal planner app that suggests recipes and helps you track your macros. Stay on top of your nutrition goals easily!

πŸ’ͺ Health & Fitness
(214)
10
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

πŸ’ͺ Health & Fitness
(12K)
11
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Samsung Food: Meal Planner
Meal Planner & Recipe Saver
Free

Plan your meals effortlessly with our intuitive meal planner. Get personalized recipes, create shopping lists, and track your nutritional intake easily. Simplify your cooking routine today!

πŸ” Food & Drink
(6.2K)
12
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
Fitbod: Gym & Fitness Planner
AI Personal Trainer & Workouts
Free

Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

πŸ’ͺ Health & Fitness
(274K)
13
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Factor_ Prepared Meal Delivery
Meal Plans Without Meal-Prep
Free

A convenient meal delivery app offering a variety of dietitian-approved meal plans for Keto, Vegan, Vegetarian, low-carb, and low-calorie diets, with options to add snacks and drinks. Enjoy ready-to-eat, healthy meals without the hassle of meal-prep and cleaning. Personalize your meal plans and receive support from a dedicated customer service team.

πŸ” Food & Drink
(237K)
14
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Diet & Meal Planner by GetFit
Calorie counter, food tracker
Free

Discover a comprehensive dietary tool that simplifies meal planning, tracks calorie intake, offers personalized nutritional insights, and features a vast database of recipes. Take control of your health and nutrition goals with this all-in-one app!

πŸ’ͺ Health & Fitness
(6.2K)
15
Jillian Michaels | Fitness App
Jillian Michaels | Fitness App
Jillian Michaels | Fitness App
At Home Workout & Gym App
Free

Get personalized at-home workout plans from a top fitness trainer, track your progress, and stay motivated with a variety of exercises. Start transforming your fitness journey today!

πŸ’ͺ Health & Fitness
(5.6K)
16
Menu Planner
Menu Planner
Menu Planner
Meal planning made simple!
Free

Plan and track meals effortlessly with an advanced menu planning app. Easily create meal plans, manage recipes, track nutritional information, and sync data across multiple devices with a Pro subscription. Get started with meal planning made simple! Explore now at mp2.menu-planner.com.

πŸ’ͺ Health & Fitness
(1.2K)
17
Emily Skye FIT: Workout App
Emily Skye FIT: Workout App
Emily Skye FIT: Workout App
Workouts & Meal Plans
Free

Take charge of your fitness journey with a dynamic workout app designed to help you achieve your fitness goals. Get access to personalized workouts, track your progress, and stay motivated to reach new heights in your fitness journey. Start your transformation today!

πŸ’ͺ Health & Fitness
(2.1K)
18
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Nutrition Coach: Food tracker
Calorie Counter & Meal Planner
Free

Track your daily food intake, count calories, and monitor your nutrition with ease using this convenient nutrition coach app. Stay on top of your health and reach your fitness goals effortlessly. Download now and start your journey to a healthier you!

πŸ’ͺ Health & Fitness
(88K)
19
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Walk Workouts & Meal Planner
Weight Loss with Walking App
Free

Get fit while enjoying the beauty of nature with our app! Discover personalized walking workouts tailored to your fitness level and goals. Start your fitness journey today.

πŸ’ͺ Health & Fitness
(2K)
20
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Fitness Buddy Home Gym Workout
Training Guide & Meal Planner
Free

"Get in shape with a comprehensive home gym workout app that offers personalized training guides, exercise routines, and progress tracking tools. Start your fitness journey today and achieve your workout goals with ease."

πŸ’ͺ Health & Fitness
(23K)

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