Best Workout Meal Planner Apps

249+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated October 2026

The best workout meal planner apps on iPhone average 4.7★ across 249+ titles — we've ranked them by what real users actually keep on their phones. Updated October 2026.

Compare top Workout Meal Planner Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesOct 2026
2eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (53K)NoYesOct 2026
3Perfect Body - Meal plannerPerfect Body - Meal plannerFree4.3★ (6.9K)NoYesOct 2026
4Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesOct 2026
5Prepwell: Macro Meal PlannerPrepwell: Macro Meal Planner$12.99—NoYesOct 2026
6Up2You: Workout & NutritionUp2You: Workout & NutritionFree—YesYesOct 2026
7CookEat: Fitness Meal PlannerCookEat: Fitness Meal PlannerFree—NoYesOct 2026
8Protein Planner - Meal PrepProtein Planner - Meal PrepFree—NoYesSep 2026

Top Picks for Workout Meal Planner

MealPrepPro Planner & Recipes#1

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Editor's Choice
🍔 Food & Drink
4.7😊(12K ratings)
FreeIn-App Purchases
#21in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
MealPrepPro Planner & Recipes screenshot 2
MealPrepPro Planner & Recipes screenshot 3
MealPrepPro Planner & Recipes screenshot 4
MealPrepPro Planner & Recipes screenshot 5
MealPrepPro Planner & Recipes screenshot 6

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 🚀 Convenient meal planning
  • 👍 Helpful for weight loss/gain
  • 👍 Customizable preferences
  • 🚀 Organized shopping list
  • 👍 Saves time and money

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🔍 Limited recipe variety
  • 🔍 Expensive subscription
  • 🔍 Portions too large
  • 🐛 Bugs in app functionality
eMeals - Healthy Meal Plans#2

eMeals - Healthy Meal Plans by eMeals, Inc.

Meal Planner & Grocery List
Strong Contender
🍔 Food & Drink
4.6😊(53K ratings)
FreeIn-App Purchases
#16in Food & Drink
eMeals - Healthy Meal Plans screenshot 1
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eMeals - Healthy Meal Plans screenshot 4
eMeals - Healthy Meal Plans screenshot 5
eMeals - Healthy Meal Plans screenshot 6

Simplify healthy meal planning for busy families with customizable weekly plans and automatic grocery list generation. Connects to online grocery partners for delivery or pickup, or organizes lists for in-store shopping.

What We Love

  • 🚀 Saves time and effort
  • 💰 Saves money and reduces food waste
  • 👍 Variety of meal plans and recipes
  • 🍲 Delicious and healthy meals
  • 📋 Convenient grocery list and shopping integration
  • 🧠 Helps with meal planning and decision-making

Room to Improve

  • 🐛 Bugs and glitches in the app
  • 🇨🇦 Limited support for Canadian users
  • 🔍 Difficulty finding and organizing favorite recipes
  • 🤖 Automated grocery list could be improved
  • 🕰️ Inaccurate recipe prep/cook times
Perfect Body - Meal planner#3

Perfect Body - Meal planner by KETO DIETS UAB

Your meal & workout planner
Worth Considering
💪 Health & Fitness
4.3😞(6.9K ratings)
FreeIn-App Purchases
Perfect Body - Meal planner screenshot 1
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Perfect Body - Meal planner screenshot 4
Perfect Body - Meal planner screenshot 5
Perfect Body - Meal planner screenshot 6

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

What We Love

  • 🚀 Easy to navigate
  • 👍 Helpful meal planning
  • 🚀 Customizable meal options
  • 👍 Detailed shopping lists

Room to Improve

  • 🐛 Functionality issues
  • 💰 Expensive subscription
  • 🤖 Poor customer support
  • 🤷‍♀️ Lack of flexibility
  • 🧐 Misleading advertising
  • 🗑️ Wasteful meal plans

More Workout Meal Planner apps to explore

FAQ about Workout Meal Planner

What are the best workout meal planner apps for iPhone?
MealPrepPro Planner & Recipes tops our workout meal planner apps ranking as of October 2026, with a 4.7-star average from 12K App Store ratings, and it's free to download.
Yes — 19 of the top workout meal planner apps we rank are free to download, including MealPrepPro Planner & Recipes and eMeals - Healthy Meal Plans.
MealPrepPro Planner & Recipes has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ workout meal planner apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

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