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Best Workout Meal Planner Apps

248+ iOS apps curated and reviewed

4.3 avg rating
19 free apps
Updated September 2026

The best workout meal planner apps on iPhone average 4.3★ across 248+ titles — we've ranked them by what real users actually keep on their phones. Updated September 2026.

Compare top Workout Meal Planner Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1MealPrepPro Planner & RecipesMealPrepPro Planner & RecipesFree4.7★ (12K)NoYesSep 2026
2Eat This Much - Meal PlannerEat This Much - Meal PlannerFree4.7★ (22K)NoYesSep 2026
3Perfect Body - Meal plannerPerfect Body - Meal plannerFree4.3★ (6.9K)NoYesSep 2026
4MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesSep 2026
5eMeals - Healthy Meal PlanseMeals - Healthy Meal PlansFree4.6★ (52K)NoYesSep 2026
6Meal Planner & Macro TrackerMeal Planner & Macro TrackerFree—NoYesAug 2026
7MealPlanner: AI-Powered ChatMealPlanner: AI-Powered Chat$2.992.0★ (1)NoNoMay 2026
8Meal Planner - Calendar & ListMeal Planner - Calendar & ListFree—YesNoSep 2026

Top Picks for Workout Meal Planner

MealPrepPro Planner & Recipes#1

MealPrepPro Planner & Recipes by Nibble Apps Ltd

Healthy Meal Prep & Groceries
Editor's Choice
🍔 Food & Drink
4.7😊(12K ratings)
FreeIn-App Purchases
#16in Food & Drink
MealPrepPro Planner & Recipes screenshot 1
MealPrepPro Planner & Recipes screenshot 2
MealPrepPro Planner & Recipes screenshot 3
MealPrepPro Planner & Recipes screenshot 4
MealPrepPro Planner & Recipes screenshot 5
MealPrepPro Planner & Recipes screenshot 6

This app simplifies healthy eating by automatically planning your meals based on your dietary needs, preferences, and goals. It generates smart grocery lists, offers thousands of easy recipes, and helps you track progress to save time and money.

What We Love

  • 🚀 Easy to use
  • 👍 Delicious recipes
  • 🚀 Convenient meal planning
  • 👍 Helpful for weight loss/gain
  • 👍 Customizable preferences
  • 🚀 Organized shopping list
  • 👍 Saves time and money

Room to Improve

  • 🐛 Inaccurate calorie/macro calculations
  • 🔍 Limited recipe variety
  • 🔍 Expensive subscription
  • 🔍 Portions too large
  • 🐛 Bugs in app functionality
Eat This Much - Meal Planner#2

Eat This Much - Meal Planner by Eat This Much Inc.

Recipes, Macros & Grocery List
Strong Contender
💪 Health & Fitness
4.7😐(22K ratings)
FreeIn-App Purchases
Eat This Much - Meal Planner screenshot 1
Eat This Much - Meal Planner screenshot 2
Eat This Much - Meal Planner screenshot 3
Eat This Much - Meal Planner screenshot 4
Eat This Much - Meal Planner screenshot 5
Eat This Much - Meal Planner screenshot 6

This app automatically generates personalized meal plans based on your dietary goals, food preferences, budget, and schedule. It helps you hit your nutrition targets without the hassle of manual tracking, offering customization and recipe adjustments.

What We Love

  • 🚀 Great meal editing and nutrition stats
  • 👍 Fantastic app support
  • 👍 Powerful customization
  • 👍 Easy to use
  • 👍 Helpful for meal planning and tracking
  • 👍 Generates grocery lists
  • 👍 Variety of recipes and meals

Room to Improve

  • 😞 Boring food
  • 😞 Awful recipes
  • 😞 Strange portion sizes
  • 😞 Inaccurate calorie/nutrition info
  • 😞 Limited food options for dietary restrictions
  • 😞 Grocery list issues
  • 😞 Slow loading times
  • 😞 Confusing interface
Perfect Body - Meal planner#3

Perfect Body - Meal planner by KETO DIETS UAB

Your meal & workout planner
Worth Considering
💪 Health & Fitness
4.3😞(6.9K ratings)
FreeIn-App Purchases
Perfect Body - Meal planner screenshot 1
Perfect Body - Meal planner screenshot 2
Perfect Body - Meal planner screenshot 3
Perfect Body - Meal planner screenshot 4
Perfect Body - Meal planner screenshot 5
Perfect Body - Meal planner screenshot 6

This app offers personalized meal plans and adaptive home workouts to support weight loss and wellness goals. It includes daily challenges, progress tracking, and over 1,000 healthy recipes to help build sustainable, positive habits for a healthier lifestyle.

What We Love

  • 🚀 Easy to navigate
  • 👍 Helpful meal planning
  • 🚀 Customizable meal options
  • 👍 Detailed shopping lists

Room to Improve

  • 🐛 Functionality issues
  • 💰 Expensive subscription
  • 🤖 Poor customer support
  • 🤷‍♀️ Lack of flexibility
  • 🧐 Misleading advertising
  • 🗑️ Wasteful meal plans

More Workout Meal Planner apps to explore

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FAQ about Workout Meal Planner

What are the best workout meal planner apps for iPhone?
MealPrepPro Planner & Recipes tops our workout meal planner apps ranking as of September 2026, with a 4.7-star average from 12K App Store ratings, and it's free to download.
Yes — 19 of the top workout meal planner apps we rank are free to download, including MealPrepPro Planner & Recipes and Eat This Much - Meal Planner.
MealPrepPro Planner & Recipes has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ workout meal planner apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
MealPrepPro is a smart meal planner that automatically creates meal plans tailored to your schedule, food preferences, and health goals. It helps you reach your health objectives without calorie counting by adapting plans to your macro needs. The app also generates organized grocery lists and provides thousands of easy recipes.
Key features include automatic meal planning based on dietary needs and goals, personalized meal plan types (e.g., high-protein, vegan), smart grocery list consolidation organized by aisle, a large collection of easy recipes, progress tracking, and the ability to plan meals for family members.

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