Best Workout Programs Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated September 2026

Whether you're new to workout programs or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Workout Programs Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1LADDER Strength Training PlansLADDER Strength Training PlansFree5.0★ (194K)YesYesSep 2026
2Fitbod: Gym & Fitness PlannerFitbod: Gym & Fitness PlannerFree4.8★ (284K)NoYesSep 2026
3Boostcamp: Workout ProgramsBoostcamp: Workout ProgramsFree4.8★ (10K)YesYesSep 2026
4Workout ProgramsWorkout ProgramsFree4.9★ (8)NoJul 2026
5Gymshark Training and FitnessGymshark Training and FitnessFree4.8★ (15K)YesNoSep 2026
6FORM: Strength, Pilates, GymFORM: Strength, Pilates, GymFree4.9★ (3.8K)NoYesSep 2026
7RepRaptor: Workout ProgramsRepRaptor: Workout ProgramsFreeNoYesJul 2026
8Gymverse: Gym Workout PlannerGymverse: Gym Workout PlannerFree4.8★ (165K)NoYesSep 2026

Top Picks for Workout Programs

LADDER Strength Training Plans#1

LADDER Strength Training Plans by Ladder Technologies, Inc.

Fitness, Workouts, Coaching
Editor's Choice
💪 Health & Fitness
5.0😊(194K ratings)
FreeAdsIn-App Purchases
#2in Health & Fitness
LADDER Strength Training Plans screenshot 1
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LADDER Strength Training Plans screenshot 6

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.

What We Love

  • 💪 Challenging and effective workouts
  • 🎓 Knowledgeable and motivating coaches
  • 🤝 Supportive and engaging community
  • 🔄 Varied and progressive programming
  • 🏠 Flexibility to workout at home or gym
  • ⏱️ Efficient and time-saving workouts
  • 🔍 Personalized team and coach selection
  • 🎨 Seamless app experience and integration

Room to Improve

  • 🗣️ Inconsistent coach responsiveness
  • 🔓 Inability to easily switch teams
  • 🙅‍♀️ Excessive prompts for social sharing
  • 💰 Yearly subscription not worth the cost
  • 🐛 Occasional technical issues and bugs
Fitbod: Gym & Fitness Planner#2

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Strong Contender
💪 Health & Fitness
4.8😊(284K ratings)
FreeIn-App Purchases
#17in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.

What We Love

  • 🚀 Great alternative to expensive personal trainer
  • 👍 Customizable workouts
  • 👍 Variety of exercises
  • 👍 Tracks progress and muscle recovery
  • 👍 Helpful instructions and videos
  • 👍 Affordable compared to a personal trainer

Room to Improve

  • 🐛 Occasional app crashes and sync issues
  • 🔧 Workout recommendations don't always make sense
  • 🔧 Limited ability to customize workouts
  • 🔧 Weights/reps recommendations can be inaccurate
  • 🔧 Lack of personalization options (e.g. changing app theme)
Boostcamp: Workout Programs#3

Boostcamp: Workout Programs by BPM Health Co.

Gym & Strength Training Plans
Worth Considering
💪 Health & Fitness
4.8😊(10K ratings)
FreeAdsIn-App Purchases
Boostcamp: Workout Programs screenshot 1
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Boostcamp: Workout Programs screenshot 6

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

What We Love

  • 👍 User-friendly interface
  • 🚀 Detailed workout programs
  • 💪 Helps build consistency
  • 🎯 Tracks progress effectively
  • 🧠 Knowledgeable coaches
  • 💰 Free app with great value

Room to Improve

  • 🔒 Key features locked behind paywall
  • 🐛 Bugs and glitches
  • 🔄 Aggressive subscription prompts
  • ⚠️ Requires stable internet connection
  • 🕰️ Rest timer not always reliable

More Workout Programs apps to explore

FAQ about Workout Programs

What are the best workout programs apps for iPhone?
LADDER Strength Training Plans tops our workout programs apps ranking as of September 2026, with a 5.0-star average from 194K App Store ratings, and it's free to download.
Yes — 20 of the top workout programs apps we rank are free to download, including LADDER Strength Training Plans and Fitbod: Gym & Fitness Planner.
LADDER Strength Training Plans shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ workout programs apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
LADDER Strength Training Plans is a fitness application that provides users with structured, coach-built daily workout plans for strength training. It aims to eliminate guesswork by offering easy-to-follow routines designed for both home and gym environments, complete with in-ear coaching and video demonstrations.
The app supports a wide variety of workout styles including Yoga Strength, Pilates Strength Training, Interval Strength Training, Push Pull Training, Kettlebell Strength Workouts, HIIT, Bodybuilding, Bodyweight Workouts, Explosive Power, Strength & Conditioning, Functional Fitness, Endurance Strength, and more. It also features specific programs led by different coaches.

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