nocd
if youre suffering with ocd or even some form of obsessions or compulsions PLEASE give this app a try. ive found it so helpful already. its free and doesnt take long at all
It's a great app!
Having OCD is pretty difficult to manage all alone on a daily basis. This app is a great way to keep symptoms, their triggers, and their treatment organized, as well as showing your progress to the treatment options you set! Definitely recommend it!
Has worked very well for me
I have been using nOCD for a few months now and find it to be helping me a lot. Living with OCD is not fun, and having this app with me during the day/night has really helped me to get through some rough times. It seems to have every tool needed and the way it tracks my progress and records data is very motivational. I would highly recommend it and find it to be very useful.
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Good and helpful
Really great app! It's very organized and nice-looking. I have a few suggestions. First I would like to be able to clear certain data. I poked around with the exercises just to get a feel for the app, but they left records that I couldn't erase, and I don't want it to interfere with my overall data. Second, maybe an option to work on multiple exposures at a time instead of just one.
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