Leave a Review Good Things gratitude journal
Simple yet significant
I wanted an app where I can quickly write my gratitude as opposed to filling out full journals, completing multiple activities with emojis, getting notifications throughout the day to record how I’m feeling, etc. This app is so effective; since using it I have felt more aware of the simple and small goodness that happens throughout my day. When I miss entries, I notice my attitude is less thankful and appreciative.Show lessEli_Gski
Simple and effective
It’s a simple and straight forward app, but it does the job. 3 things each day, to develop gratitude in your life. Not hard to do, and very effective.tomd45
UI Suggestion- Please change Memories layout
After using this app in conjunction with Prompted Journal (PJ)- can you please make an update where the layout of Three Good Things (3GT) resembles Prompted Journal- in terms of Memories/past entries? On PJ, when I go to “Entries”, my entries are displayed as a condensed list. I have to click on an entry to open it. On 3GT, when I go to Old Memories- it’s not condensed and instead I’m met with a long, visible display of all of my entries. Why? Can you guys change this, or at least give the option that we can choose if we want our entries to be visible and open when we go back to our Memories, or not? I prefer seeing a list of journal entry dates (like in PJ), that I can click on and open. Seeing everything on display is a bit of visual overload, doesn’t look or feel organized, and I don’t need to see every single thing I’ve written down up front. Please fix, thanks.Show lessrain2cry
Amazing
I never ever write app reviews but this app deserves the praise. The formatting is beautiful and so easy to use and review previous entries. The quotes are great. Even the notifications are well worded and not overly pushy. It’s just a very straightforward app. But the real beauty is in the WAY it gets you to write about gratitude. Using the ‘I’ statements and then the ‘I feel’ really helps me to ground and make the gratitude more tangible. I’m able to place where that gratitude showed up in my day and it honestly has improved my mental health so much!
Thank you!!!Show lessKStef97
Wow, what an insightful opportunity
Never have written a review, but needed to share how positive, self encouraging, and insightful this process is….. I have journaled previously, but had not been consistent, and tuned it to how I FELT. This app has created a better understanding of how simple actions can have a profound positive affect if one only pay attention. TY developers, I have found a vehicle to greater calmness and wisdom about myself.Show lessSalukir
Easy to use
Nothing too complicated about this app, I find the simple user interface easy to keep up a daily practice.Mum, career woman, wife...
A company that actually cares
I was brought here from “Prompted Journal.” Which I love so much. I’ve already been working on my gratitude but never much in detail or from my emotional side. So when I saw this I thought I’d have that chance & I do! I really appreciate this company because they don’t just say they care about mental health; they show it. By making the app free. As someone who is disabled and on a fixed-income, this is very important for me. They also have an affordable annual payment for $12. I love how it’s ad-free. The color is great. I mostly use my phone for therapeutic purposes. No social media. So I appreciate how there’s no pesky ads that can contribute to unhealthy messages. Thank you to the creators 💕Show lessMelanie 👑
Quick and easy way to practice gratitude!
Easy way to practice gratitude at the end of the day. I also like the daily quotes, it’s nice to have something to meditate on. I appreciate that the app only sends one push notification, at the time you choose do it’s not annoying like a lot of other apps.T.R.13
Highly recommend
I’m a psychologist and I recommend this app for nearly all my clients. It’s so much more effective than a gratitude list because it teaches you a powerful coping tool (the ability to reflect on your experience and find the good, even if it was not fun) and let’s you practice it daily. Not surprised by the Duke findings about its effectiveness for reducing depressive symptoms. Thank you for making this app and keeping it simple. It’s just right the way it is.Show lessI'mwithher
Really good.
Am really enjoying this app. I have written down 3 good things each evening (in a notebook) for a long time but never focused on how it made me feel and it makes a big difference.
Most days I look forward to doing it!
Would LOVE it if they did your ‘streak’, think that would be really helpful in forming and maintaining the habit.Show lessyourmindisthekey
