At Hinge Health, we're on a mission to help people get relief from joint and muscle pain and move with confidence. We combine expert clinical care and advanced technology to go beyond traditional physical therapy. Our programs are available at no cost to our members through 1,800+ employers and health plans. Check if you're eligible at hinge.health/covered
HOW HINGE HEALTH WILL HELP YOU:
PERSONALIZED EXERCISE THERAPY
Get a care program that's based on your medical history, self-reported information, and clinical questionnaire. Designed by physical therapists.
ON-THE-GO EXERCISES
Online exercise sessions take just 10-15 minutes and you can do them anytime, anywhere through the Hinge Health mobile app.
EXPERT CLINICAL CARE
We'll connect you with a physical therapist and health coach to tailor your exercise program as you go and provide the clinical and behavioral care that you need. Reach out anytime by scheduling a video visit or through in app messaging.
AN EASY-TO-USE APP
The Hinge Health app has everything you need. Get your exercises, reach out to your care team, and learn about your condition. Set goals, track your progress, and celebrate all your wins big and small.
EDUCATIONAL CONTENT
Unlimited access to a library of videos and articles that cover such topics as nutrition, sleep management, relaxation techniques, women's reproductive health and more.
PAIN RELIEF THAT WORKS
Studies have shown that Hinge Health members reduce their pain by 68% on average in just 12 weeks*. From gardening to hiking, to playing with your kids, live the life you love—with less pain.
DRUG FREE PAIN RELIEF
Enso (r) is a wearable device that relieves pain in minutes and may be available to you based on program and eligibility.
Take a couple of minutes to prioritize your pain relief today. Check if you're covered at hinge.health/covered
ABOUT HINGE HEALTH
Hinge Health is creating a new health care system, built around you. Accessible to 25 million members across 1,800+ customers, Hinge Health is the #1 digital clinic for joint and muscle pain. Learn more at www.hingehealth.com
*Participants with chronic knee and back pain after 12 weeks. Bailey, et al. Digital Care for Chronic Musculoskeletal Pain: 10,000 Participant Longitudinal Cohort Study. JMIR. (2020). Please note: Video calls with care team specialists are only available for some members, depending on the program.
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Summary of user reviews
Positive highlights
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This app hasCustomized exercise programs for specific issues
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This app hasDetailed progress tracking and feedback
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This app hasEducational articles on pain management and well-being
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This app hasPersonalized coaching and support
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This app hasConvenient at-home workouts
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This app hasImproved strength, flexibility, and mobility
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This app hasAvoided surgery or reduced pain medication
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This app hasImproved mental health and stress management
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This app hasLife-changing results for many users
Negative highlights
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This app hasOccasional issues with app functionality and sensors
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This app hasDifficulty progressing beyond certain levels
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This app hasLack of ability to reset progress or customize program
What's New in Hinge Health
1.166.0
December 16, 2024
General bug fixes and performance improvements to keep every body moving.
Hinge Health was recommended to me for the chronic pain I have experienced in my right hand for almost two years. I did not expect that online therapy would make such a difference. Hinge Health was able to assess the area of pain, connect me with the appropriate exercises, give me accompanying articles that focus on where I’m at and what i’m going through, seek feedback about my current level of pain and allow me to connect with therapists who are knowledgeable and demonstrate care about me and my situation. I was given the opportunity to decide how frequently I would do the exercise program they recommended. I opted to do them 6 days a week and actually I’ve followed the program 7 days almost every week. I recommend being All In for the best results, I am amazed at the pain relief and strength I’ve experienced. The exercises are totally doable, the video clips instruct how each exercise is to be done, they don’t take a lot of time, exercises are done in the comfort of your home and feedback is readily available. My hand pain and outlook are much improved since I started using Hinge Health.
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Response from developer
Thank you for sharing your experience! We're thrilled to hear that our program has exceeded your expectations and provided such positive results for your hand pain. Keep up the great work with the exercises and we're here to support you every step of the way! Sincerely, Jess from Hinge Health Support