You get a REAL LIFE trainer who is constantly giving you feedback and holding you accountable. They are professionals and know what they are doing. You’ll definitely see a positive change in your workout. Regardless of having a live coach, the app syncs to your Apple Watch, and paces your workout perfectly with resting intervals. You basically have a workout TRAILERED TO YOU. They aren’t charging enough for this app. A personal trainer is $70 a session, and they don’t even go over nutrition or goals. This is the whole package
I thought that getting an Apple watch would help me stay fit, and to an extent it helps. But at some point I stop responding to the annoyingly cheerful reminders to 'stand' and 'breathe', because I know that at the other end there is nothing but a computer algorithm. On the other end of this app, however, is an actual human being, who can work around my schedule and equipment to develop a plan. I can do the workouts any time. I think this system would work for anyone, ranging from the not-so-fit like me to people who already do gym workouts. I asked for very short daily workouts that I can do at home, and because everything is set up for me (ie, the routine for each day is all mapped out and I just have to push a few buttons to start the program), there isn't a lot of activation energy required. Of course, I can consult the trainer and ask for changes, but in general she's been varying it in ways that seem to perfectly match what I'm capable of, and I can already see positive changes from the last few weeks of exercising.
The other nice thing about this app is that workouts I do outside of the program, if they are recorded on my Apple Watch, are included in a graph that charts my overall fitness.
tldr: Nicely designed app, intelligent and sympathetic people on the other end who work with you. I feel better and stronger already!
A really good app for beginners like me. I like the fact that I do not have to think about what workout I am going to do today, it is already made for me. The app is really easy to use. I highly recommend it.
Having had some two years’ of experience working 1-on-1 with digital fitness coaches, I can attest to the fact that DeltaTrainer’s coaches are incredible. I had Grace Ellis as my coach, and she was unfailingly receptive to feedback, willing to implement changes based on my workout preferences, and genuinely interested in helping me reach my goals. If you want thoughtfully-programmed workouts from an encouraging trainer, I could not recommend Grace (and DeltaTrainer in general) more!
I regretfully only used delta trainer for a few weeks but I really loved the concept and service. My trainer was Santana. He was easy to talk to, responsive, knowledgeable, kind and motivating. The app is easy to use after learning the interface. Covid restrictions make it difficult to make time for the gym and my work schedule is inconvenient so I didn’t end up using the app as much as I hoped. I’ll be back to it when there are fewer restrictions.
So I’m someone who really likes the idea of working out and getting healthy, but when it comes to actually doing that, I fail. I would always tell myself that if I could just afford a personal trainer I would be able to get strong, but the prices were absurd and not something I could afford.
But since Delta Trainer I’ve worked out for 3 weeks consistently, my boyfriend and I have already noticed my legs and arms becoming stronger, and I have a ton of energy. Nates been awesome adjusting to what I can, and willing to push me a little harder to really help me burn calories. I say, if you’re hesitant, try the 2 week trial, you’ll love it!
I only have a rave review to write. This app is incredible. My personal trainer is active with me, works with my hectic life, and designs workouts for me. Weekly. That’s insane. Online, for the same services, it’s easily $200/mth. DeltaTrainer does all that plus a watch, motion tracking, rep counting, and tutorials.
You can beat this product. Join it.
NOTE: After setting up an account, I was notified there was a waiting list of 1-2 weeks. To get on the waiting list, you have to give a credit card.
Once I downloaded the app, I had issues where the app refused to verify with “Login Failed” or with the app crashing.
Now that I’m off the waitlist, the app works properly.
We have to put in real work to get rea results. I am satisfied with Delta Trainer. The app works great, and my trainer is fantastic, friendly and I trust him.
If this were not to work out for me it would be because I didn’t put in the work.
So far I am putting as much work as I am willing ;)
Sometimes I am lazy.
This app has become the route to a turning point in my life that I never saw attainable beforehand; having the access to trainers in a non-gym environment allowed me to stretch my confidence levels that I wouldn’t see at a brick and mortar location. Additionally, the Apple Watch is a fantastic and incentivizing tool that I not only use during my workouts, but also at work; it’s a great way to remember that I’m paying towards health, not just the latest tech! I hope they continue to scale their programs to reach a larger audience, as I think this is truly the new personal trainer, and a comfortable way to either get back in track or keep on the one you may already have.
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