Heavily Meditated: Meditation

Heavily Meditated is your complete toolkit for getting high on life. Heavily Meditated provides all the tools you need to tap into your full wellness potential. Explore guided meditations, breathing techniques, relaxing yoga nidra practices and more from certified yoga and meditation teacher Caitlin Cady. Utilize practical tools like a Weekly Plan and a personalized Meditation Tracker to uplift, empower and inspire you. Designed for all levels from beginners to experienced meditators, Heavily Meditated is “a must for those diving into meditation for the first time or seasoned sitters.” (Wellbeing Magazine) Use the search tool to easily and quickly find a practice that’s a perfect fit for your day. Find meditations and mantras for mindfulness, calming anxiety, sleep and more give you a variety of options to elevate your day. Grow towards personal wellness and build mindfulness practices through guided meditations and breathwork, daily affirmations, and self care practices. The Weekly Plan takes the guesswork out of daily meditation routines and rituals. Every Monday you'll find a new Weekly Plan with a fresh combination of meditations for a week full of high vibes. No more overthinking, hesitating or wasting time searching for a meditation that’s right for you. Simply hit play on the meditation of the day and begin your journey to a more mindful you. Explore an ever-expanding library of meditation practices for self care and self love. Try new breathwork exercises, mantras for anxiety and mindfulness, daily affirmations and more. Download Heavily Meditated today and Get Sit Done. WHAT’S INCLUDED - Guided meditations, journaling practices, pranayama (breathing) techniques, and yoga nidra practices in a consistently updating library of posts and videos - New meditations released on the first Monday of every month - Meditations in 5, 10, 15, 20 and 25+ minute formats - Easily stream your meditation or download your favorites for offline listening - Receive a fresh Weekly Plan every Monday with new meditations, guides and a schedule - Discover Meditation Programs to follow when you want to get into a groove - Explore specialty meditations for morning intention setting, improving sleep, being more present, building courage, releasing negativity, practicing gratitude and more PLUS - An automatic Meditation Tracker and personalized Meditation Reminders to make meditation a habit that sticks - Set your intentions for the day and keep track of your progress with intention trackers - An affirmation deck stacked high with positive messages for your day! Shuffle for a little inspiration to take you through the day Try it free for 14 days and find out why Women’s Health magazine called Heavily Meditated one of “the best health subscriptions money can buy.” If you’d like to unlock high vibes and access all of the premium features, we offer auto-renewing monthly and annual subscription membership options. Your support helps us to create and share new content! Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Read our terms of use here: www.heavilymeditatedapp.com/terms