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Best 20 Pull alternatives: apps like 20 Pull-Ups and Beyond

10+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated October 2026
20 Pull-Ups and Beyond
💪 Health & Fitness

20 Pull is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 20 Pull

Workout Timer: Interval HIIT#1

Workout Timer: Interval HIIT by Josh Approved LLC

Tabata, boxing, and climbing
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Workout Timer: Interval HIIT screenshot 1
Workout Timer: Interval HIIT screenshot 2
Workout Timer: Interval HIIT screenshot 3
Workout Timer: Interval HIIT screenshot 4
Workout Timer: Interval HIIT screenshot 5

Create and save custom interval timers for various workout routines like Tabata and HIIT. Features audio cues, haptics, and voice announcements for phase changes. Keeps running with the screen locked and offers Live Activities on iOS.

20 Pull Ups Trainer Challenge#3

20 Pull Ups Trainer Challenge by Zen Labs

Back Muscle Toner Pullups
Worth Considering
💪 Health & Fitness
4.6😞(890 ratings)
FreeIn-App Purchases
20 Pull Ups Trainer Challenge screenshot 1
20 Pull Ups Trainer Challenge screenshot 2
20 Pull Ups Trainer Challenge screenshot 3
20 Pull Ups Trainer Challenge screenshot 4
20 Pull Ups Trainer Challenge screenshot 5
20 Pull Ups Trainer Challenge screenshot 6

This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.

What We Love

  • 👍 Easy to use
  • 🚀 Well-planned app
  • 💪 Helps improve pull-ups
  • 🎉 Great for military/fitness goals

Room to Improve

  • 💰 Subscription model change after purchase
  • 🔒 Locked out of paid features after update
  • 🤔 Unclear progression for beginners
  • ⏱️ Timer issues (stops when switching apps)

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HRV4Training
HRV4Training
HRV4Training
by A.S.M.A. B.V.
$9.99

Quantify stress, balance training and lifestyle, and improve performance with scientifically validated heart rate variability insights. This app accurately assesses HRV using your phone's camera or compatible devices, offering actionable interpretations for optimizing your training plan.

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Pushie: 100 Pushups Challenge
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Pushie: 100 Pushups Challenge
6 Week Muscle Gaining Program
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This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

6-week muscle gaining programAchieve 100 consecutive pushups1-2 rest days per week
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Walk Counter, Calories & Water
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This app helps you monitor daily activity, including steps, distance, and calories burned. It also tracks water intake and allows you to set fitness goals. Health Kit integration provides accurate data, and a premium version offers advanced features and an ad-free experience.

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Time and activities tracker
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This app automatically tracks your daily activities, places visited, and social interactions. It provides weekly journals with personalized insights and historical data views to help you understand how you spend your time and make informed decisions about your habits.

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This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

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