Best apps like 30 Day Plank Challenge

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

30 Day Plank Challenge is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to 30 Day Plank Challenge

The 30 Day Plank Challenge#1

The 30 Day Plank Challenge by Stefan Roobol

Abs Workout - Sculpt Your Core
Editor's Choice
💪 Health & Fitness
3.4(5 ratings)
FreeAdsIn-App Purchases
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This app guides users through a 30-day challenge to strengthen their core with plank exercises. It helps improve balance, posture, and tone abs, glutes, and hamstrings without any equipment. Suitable for all ages and fitness levels.

Plank - 30 Days of Challenge#2

Plank - 30 Days of Challenge by Gabriel Lupu

Fast Workouts, No Equipment
Strong Contender
💪 Health & Fitness
4.6😐(442 ratings)
FreeIn-App Purchases
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This app offers a 30-day challenge focused on improving core strength and overall fitness through effective plank exercises. It provides instructional videos, workout tracking, and reminders to help users achieve their fitness goals without needing any equipment.

What We Love

  • 👍 Easy to use and beginner-friendly
  • 💪 Effective for weight loss and muscle building
  • 📱 Convenient home workout solution
  • ⏱️ Helpful timer and progress tracking features

Room to Improve

  • 💰 Misleading free trial - only 2-3 days before paywall
  • 🚫 Not clearly advertised as paid/trial app
  • ⚖️ Weight limit only goes up to 220 pounds
Plank Extreme#3

Plank Extreme by Bo Kalvslund

Plank - 7 minutes in 5 weeks
Worth Considering
💪 Health & Fitness
5.0(1 ratings)
FreeAds
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This fitness app guides you through a 5-week plank challenge designed to build strength and endurance. Achieve a 7-minute plank with daily exercises and rest days, leading to a stronger, more toned physique.

More apps like 30 Day Plank Challenge

4
Perfect Plank - Plank Workout
Perfect Plank - Plank Workout
Perfect Plank - Plank Workout
Plank workouts, core & abs
Free

This app offers guided plank workouts to help you lose weight, burn belly fat, and strengthen your core. It provides customizable plans, daily challenges, and helpful animations for effective home-based exercise.

Customizable workout plans30-day challengesBeginner-friendly exercises
💪 Health & Fitness
(36)
free with in-app purchases
5
Plank Workout for Weight Loss
Plank Workout for Weight Loss
Plank Workout for Weight Loss
Plank: Burn Fat, Gain Strength
Free

This app offers guided plank workouts and weight-loss training programs. It features daily challenges, personalized plans, and instructional videos to help users improve strength, posture, and burn fat at home.

Daily plank challengesPersonalized training programsComprehensive plank exercises
💪 Health & Fitness
(2)
free with in-app purchases
6
Plank Challenge 4 minutes
Plank Challenge 4 minutes
Plank Challenge 4 minutes
Plank and Push-ups
Free

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

5-week structured plank programProgressive push-up trainingDaily workout instructions
💪 Health & Fitness
(453)
free with in-app purchases
7
Plank Workout Challenge
Plank Workout Challenge
Plank Workout Challenge
Plank challenge, 30 day plank
Free

This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.

30-day plank exercise programStatic and dynamic plank variationsCore and abs toning
💪 Health & Fitness
(129)
free with in-app purchases
8
Plank King - Abs Workout Log
Plank King - Abs Workout Log
Plank King - Abs Workout Log
30-Day Core Training Plan
Free
💪 Health & Fitness
(0)
9
30 day - plank challenges
30 day - plank challenges
30 day - plank challenges
At Home Plank Workouts
Free

This app offers a structured approach to plank exercises for at-home training. It focuses on core strength, weight loss, and improved posture through progressive challenges. Users can customize plans, track progress, and receive guidance for various fitness levels.

Core muscle developmentBack and spinal health supportBoosted metabolism
💪 Health & Fitness
(136)
free with in-app purchases
10
Plank Workout: Lose Belly Fat
Plank Workout: Lose Belly Fat
Plank Workout: Lose Belly Fat
Plank Fitness Master
Free

Achieve a stronger core and reduce belly fat with daily, guided plank exercises. Suitable for all levels, this app offers structured plans and custom workout builders to help you stay consistent and track your progress at home.

Daily plank workout routinesBeginner to advanced levelsCustom workout builder
💪 Health & Fitness
(6)
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