Best 5 Minute Plank Abs Challenge alternatives: apps like 5 Minute Plank Abs Challenge

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Whether you want more options like 5 Minute Plank Abs Challenge or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 5 Minute Plank Abs Challenge

The 30 Day Plank Challenge#3

The 30 Day Plank Challenge by Stefan Roobol

Abs Workout - Sculpt Your Core
3.4(5 ratings)
FreeAdsIn-App Purchases
The 30 Day Plank Challenge screenshot 1
The 30 Day Plank Challenge screenshot 2
The 30 Day Plank Challenge screenshot 3
The 30 Day Plank Challenge screenshot 4
The 30 Day Plank Challenge screenshot 5

This app guides users through a 30-day challenge to strengthen their core with plank exercises. It helps improve balance, posture, and tone abs, glutes, and hamstrings without any equipment. Suitable for all ages and fitness levels.

More apps like 5 Minute Plank Abs Challenge

4
Plank Extreme
Plank Extreme
Plank Extreme
Plank - 7 minutes in 5 weeks
Free

This fitness app guides you through a 5-week plank challenge designed to build strength and endurance. Achieve a 7-minute plank with daily exercises and rest days, leading to a stronger, more toned physique.

5-week plank programBuilds strength and enduranceTargets core, arms, and shoulders
💪 Health & Fitness
(6)
ad-supported
5
Plank Buddy: 30-Day Challenge
Plank Buddy: 30-Day Challenge
Plank Buddy: 30-Day Challenge
fit body weight loss, abs fast
Free

This app offers a 30-day challenge to improve core strength and fitness through various plank exercises. It provides personalized timers, workout signals, and allows you to listen to music while exercising. Achieve longer plank holds and build mental toughness.

30-day plank challengeMultiple plank variationsCustomizable timer
💪 Health & Fitness
(3)
free with in-app purchases
6
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank workout for strong abs!
Free

This app helps you build core strength with timed plank exercises. It offers custom interval settings, audio cues, and progress tracking for consistent workouts. Suitable for all levels, it requires no equipment and includes various plank types.

Customizable plank intervalsAudio-guided workout cues30-day plank challenge plans
💪 Health & Fitness
(24)
ad-supported
7
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Abs & Push Ups – No Equipment
Free

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

5-week structured plank programProgressive push-up trainingDaily workout instructions
💪 Health & Fitness
(472)
free with in-app purchases
8
30 day - plank challenges
30 day - plank challenges
30 day - plank challenges
At Home Plank Workouts
Free

This app offers a structured approach to plank exercises for at-home training. It focuses on core strength, weight loss, and improved posture through progressive challenges. Users can customize plans, track progress, and receive guidance for various fitness levels.

Core muscle developmentBack and spinal health supportBoosted metabolism
💪 Health & Fitness
(155)
free with in-app purchases
9
Plank Workout Challenge
Plank Workout Challenge
Plank Workout Challenge
Plank challenge, 30 day plank
Free

This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.

30-day plank exercise programStatic and dynamic plank variationsCore and abs toning
💪 Health & Fitness
(129)
free with in-app purchases
10
Plank - Lose Weight at Home
Plank - Lose Weight at Home
Plank - Lose Weight at Home
At home workout to lose weight
Free

Achieve your fitness goals with personalized home workout plans designed to help you lose weight and build muscle. Get visible results in as little as 7 days with no equipment required. Stay motivated with an engaging system and challenge friends.

Personalized workout plansNo equipment home workoutsRapid strength and stamina increase
💪 Health & Fitness
(17)
free with in-app purchases