Best apps like 5 Minute Plank Abs Challenge

11+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Whether you want more options like 5 Minute Plank Abs Challenge or a completely different take on the same concept, our curated list of 11+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to 5 Minute Plank Abs Challenge

Everdance: Chair Dance Workout#1

Everdance: Chair Dance Workout by Everdance, Inc.

Low Impact Exercises at Home
Editor's Choice
💪 Health & Fitness
4.7(3.4K ratings)
FreeAdsIn-App Purchases
Everdance: Chair Dance Workout screenshot 1
Everdance: Chair Dance Workout screenshot 2
Everdance: Chair Dance Workout screenshot 3
Everdance: Chair Dance Workout screenshot 4
Everdance: Chair Dance Workout screenshot 5
Everdance: Chair Dance Workout screenshot 6

This app offers low-impact, seated dance workouts designed for women over 40. It focuses on gentle movement, building consistency, and fostering a supportive community without pressure or judgment. Reconnect with your body and build confidence through accessible, at-home fitness.

Plank Challenge 4 minutes#2

Plank Challenge 4 minutes by Bo Kalvslund

Plank and Push-ups
Strong Contender
💪 Health & Fitness
4.7😐(453 ratings)
FreeAdsIn-App Purchases
Plank Challenge 4 minutes screenshot 1
Plank Challenge 4 minutes screenshot 2
Plank Challenge 4 minutes screenshot 3
Plank Challenge 4 minutes screenshot 4
Plank Challenge 4 minutes screenshot 5
Plank Challenge 4 minutes screenshot 6

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

What We Love

  • 👍 Simple and effective
  • 💪 Great for plank challenges
  • 🎯 Helps build stamina
  • ✅ Good for beginners

Room to Improve

  • 🔇 Music pauses during sets
  • 🎵 Lack of in-app music/motivation
  • ❓ No clear guidance on plank types
Plank Workout Challenge#3

Plank Workout Challenge by OHealth Apps Studio

Plank challenge, 30 day plank
Worth Considering
💪 Health & Fitness
4.8(129 ratings)
FreeAdsIn-App Purchases
Plank Workout Challenge screenshot 1
Plank Workout Challenge screenshot 2
Plank Workout Challenge screenshot 3
Plank Workout Challenge screenshot 4
Plank Workout Challenge screenshot 5
Plank Workout Challenge screenshot 6

This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.

More apps like 5 Minute Plank Abs Challenge

4
30 day - plank challenges
30 day - plank challenges
30 day - plank challenges
At Home Plank Workouts
Free

This app offers a structured approach to plank exercises for at-home training. It focuses on core strength, weight loss, and improved posture through progressive challenges. Users can customize plans, track progress, and receive guidance for various fitness levels.

Core muscle developmentBack and spinal health supportBoosted metabolism
💪 Health & Fitness
(136)
free with in-app purchases
5
Perfect Plank - Plank Workout
Perfect Plank - Plank Workout
Perfect Plank - Plank Workout
Plank workouts, core & abs
Free

This app offers guided plank workouts to help you lose weight, burn belly fat, and strengthen your core. It provides customizable plans, daily challenges, and helpful animations for effective home-based exercise.

Customizable workout plans30-day challengesBeginner-friendly exercises
💪 Health & Fitness
(36)
free with in-app purchases
6
The 30 Day Plank Challenge
The 30 Day Plank Challenge
The 30 Day Plank Challenge
Abs Workout - Sculpt Your Core
Free

This app guides users through a 30-day challenge to strengthen their core with plank exercises. It helps improve balance, posture, and tone abs, glutes, and hamstrings without any equipment. Suitable for all ages and fitness levels.

30-day plank challengeRecords training progress5 total challenges
💪 Health & Fitness
(5)
free with in-app purchases
7
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank Timer by Axcentra
Plank workout for strong abs!
Free

This app helps you build core strength with timed plank exercises. It offers custom interval settings, audio cues, and progress tracking for consistent workouts. Suitable for all levels, it requires no equipment and includes various plank types.

Customizable plank intervalsAudio-guided workout cues30-day plank challenge plans
💪 Health & Fitness
(10)
ad-supported
8
Plank Extreme
Plank Extreme
Plank Extreme
Plank - 7 minutes in 5 weeks
Free

This fitness app guides you through a 5-week plank challenge designed to build strength and endurance. Achieve a 7-minute plank with daily exercises and rest days, leading to a stronger, more toned physique.

5-week plank programBuilds strength and enduranceTargets core, arms, and shoulders
💪 Health & Fitness
(1)
ad-supported
9
Plank Workout: Lose Belly Fat
Plank Workout: Lose Belly Fat
Plank Workout: Lose Belly Fat
Plank Fitness Master
Free

Achieve a stronger core and reduce belly fat with daily, guided plank exercises. Suitable for all levels, this app offers structured plans and custom workout builders to help you stay consistent and track your progress at home.

Daily plank workout routinesBeginner to advanced levelsCustom workout builder
💪 Health & Fitness
(6)
ad-supported
10
Plank Buddy 30 Days Challenge
Plank Buddy 30 Days Challenge
Plank Buddy 30 Days Challenge
fit body weight loss, abs fast
Free

This app offers a structured 30-day challenge to improve core strength and fitness through various plank exercises. It features personalized timers, workout signals, and allows integration with your music.

30-day plank challenge plansForearm and High Plank variationsSide Plank and Triceps Push-Up plans
💪 Health & Fitness
(2)
free with in-app purchases