Best 5x5 Workout Tracker alternatives: apps like 5x5 Workout Tracker

10+ similar apps compared and reviewed

4.8 avg rating

10 free apps

Updated November 2026

5x5 Workout Tracker

App Factory, LLC

💪 Health & Fitness

Looking for something like 5x5 Workout Tracker? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 5x5 Workout Tracker

#1

5x5 Workout - Zen Labs by Zen Labs

Strength Training Powerlifting

Editor's Choice

💪 Health & Fitness

4.7😐(1.6K ratings)

FreeIn-App Purchases

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This app simplifies strength training for beginners by focusing on essential compound movements like squats, deadlifts, and bench presses. It offers a proven program that guides users through workouts, automatically calculates weights, and tracks progress. Get started with a free trial and build strength efficiently.

What We Love

👍 Concise and well-designed app
🚀 Accountability and precision
💪 Helps achieve fitness goals

Room to Improve

🔧 Limited customization options
🐛 Bugs and glitches
💰 Forced subscription model

#2

5x5 Workout Lifting Tracker by Seetha Thangarasa

Gym Log & Strength Training

Strong Contender

💪 Health & Fitness

4.7(71 ratings)

FreeIn-App Purchases

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This app helps users follow the 5x5 strength training program with features like smart progression, customizable workouts, and detailed progress tracking. It offers automatic program generation, a plate calculator, and a rest timer to optimize lifting sessions. The design is clean and distraction-free, focusing on serious lifters.

#3

5x5 Workout – Strong Lift Plan by App Diggity, LLC

Strength Powerlifting Routine

Worth Considering

💪 Health & Fitness

4.4(7 ratings)

FreeIn-App Purchases

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This app provides a structured 5x5 workout plan to build muscle and strength. It includes detailed exercise instructions, customizable routines, progress tracking, and built-in timers. Enhance your training with HIIT programs and finisher workouts.

More apps like 5x5 Workout Tracker

5x5 Tracker without Ads

This app simplifies strength training by automating progression and deloads for the StrongLift 5x5 program. It offers AI-driven workout analysis, a plate calculator, and detailed progress tracking.

Automated progression and deloadsAI session briefing and analysisWarm-up and plate calculator

💪 Health & Fitness

Compare with 5x5 Workout Tracker

Track 5x5 workouts easily

This app helps users track 5x5 style barbell weightlifting programs. It automatically progresses weight, includes a rest timer, and offers progress charts. All features are free with no ads or subscriptions.

Track main lifts (Squat, Bench Press, Row, OHP, Deadlift)Automatic weight progressionBuilt-in rest timer with notifications

💪 Health & Fitness

Compare with 5x5 Workout Tracker

5x5 Workout Tracker: Lift5x5

5x5 Workout Tracker: Lift5x5

5x5 Workout Tracker: Lift5x5

5x5 Barbell Strength Program

This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

Automatic weight progressionBuilt-in rest timerProgress tracking

💪 Health & Fitness

Compare with 5x5 Workout Tracker

Five/Three/One - 531 Workouts

Five/Three/One - 531 Workouts

Five/Three/One - 531 Workouts

Robust 5/3/1 Program Tracker

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications

💪 Health & Fitness

free with in-app purchases

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Startling Strength 3x5 Gym Log

Startling Strength 3x5 Gym Log

Startling Strength 3x5 Gym Log

Fitness trainer and tracker.

This app acts as a personal strength coach, guiding you through workouts with specific exercises, weights, sets, and reps. It tracks your progress with graphs and offers features like auto-incrementing weights and deloads. Premium options include custom variations and cloud backups.

Guided strength training workoutsProgress tracking with graphsAuto-increment weight feature

💪 Health & Fitness

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Stronglifts 5x5 Workout Plan

Stronglifts 5x5 Workout Plan

Stronglifts 5x5 Workout Plan

Gym Strength Training Program

This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.

Proven 3x/week strength programAutomated progressionGuided workouts with timers

💪 Health & Fitness

free with in-app purchases

Compare with 5x5 Workout Tracker

5/3/1 Workout logger - 531

5/3/1 Workout logger - 531

5/3/1 Workout logger - 531

Weightlifting logger app

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts

💪 Health & Fitness

free with in-app purchases

Compare with 5x5 Workout Tracker