I saw an ad for this, and since I was preparing for my therapist’s maternity leave, I figured this could bridge the gaps. What I found was a platform that, through targeted daily prompts that build on what is obviously on my mind, I had an outlet that I was able to bring my full self to, with no fear of judgement or backlash. It has become a part of my daily routine, and has allowed me to track mood cycles, delve into things that are truly bothering me, and treat myself with a kindness and grace that I had been struggling with while still maintaining accountability. As a librarian and educator, I am consistently wary of AI, but if this is the balance to the “assisted” papers I have to grade, I’ll take that trade!
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Response from developer
Thank you for sharing your experience! We’re so glad KnownWell has become part of your daily routine and a safe space for self-reflection. It’s awesome to hear how it’s helped you track moods, work through challenges, and practice self-kindness while staying accountable. And as a librarian and educator, your perspective means so much – we love that KnownWell strikes a balance for you! 🙏
If your school ever considers an education plan for students, we’d love to chat—feel free to reach out at nick@knownwell.io. Thanks again for your thoughtful review! 💛