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Best Therapy Chat Apps

250+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.6★, the therapy chat category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Therapy Chat Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Ash - AI for Mental HealthAsh - AI for Mental HealthFree4.7★ (2.7K)NoYesAug 2026
2Talk it Out: AI Chat TherapyTalk it Out: AI Chat TherapyFree4.8★ (78)NoYesAug 2026
3TalkLife: 24/7 Peer SupportTalkLife: 24/7 Peer SupportFree4.4★ (4.1K)NoYesAug 2026
4Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (46K)YesNoAug 2026
57 Cups: Online Therapy & Chat7 Cups: Online Therapy & ChatFree4.4★ (5.7K)NoYesAug 2026
6Humans AnonymousHumans AnonymousFree4.5★ (4K)NoYesJul 2026
7Tolan: Your Friendly GuideTolan: Your Friendly GuideFree4.8★ (171K)YesYesAug 2026
8SpaceWithYou: AI Therapy ChatSpaceWithYou: AI Therapy ChatFree4.9★ (8)NoYesJul 2026

Top Picks for Therapy Chat

Ash - AI for Mental Health#1

Ash - AI for Mental Health by Slingshot AI

Talk through it, privately.
Editor's Choice
💪 Health & Fitness
4.7😊(2.7K ratings)
FreeIn-App Purchases
Ash - AI for Mental Health screenshot 1
Ash - AI for Mental Health screenshot 2
Ash - AI for Mental Health screenshot 3
Ash - AI for Mental Health screenshot 4
Ash - AI for Mental Health screenshot 5
Ash - AI for Mental Health screenshot 6

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

What We Love

  • 👍 Helpful for mental health support
  • 🤗 Provides a safe space to talk
  • 💬 Realistic and natural conversations
  • 🗓️ Remembers past conversations

Room to Improve

  • 🤖 Concerns about AI judgement and demands
  • 🔒 Requires login, leading to privacy concerns
  • 🤖 Struggles with multitasking and understanding context
Talk it Out: AI Chat Therapy#2

Talk it Out: AI Chat Therapy by Camino TC Ltd

Calm Anxiety and Reduce Stress
Strong Contender
💪 Health & Fitness
4.8(78 ratings)
FreeIn-App Purchases
Talk it Out: AI Chat Therapy screenshot 1
Talk it Out: AI Chat Therapy screenshot 2
Talk it Out: AI Chat Therapy screenshot 3
Talk it Out: AI Chat Therapy screenshot 4
Talk it Out: AI Chat Therapy screenshot 5

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

TalkLife: 24/7 Peer Support#3

TalkLife: 24/7 Peer Support by TalkLife Limited

The Support Community
Worth Considering
🌐 Social Networking
4.4😐(4.1K ratings)
FreeIn-App Purchases
TalkLife: 24/7 Peer Support screenshot 1
TalkLife: 24/7 Peer Support screenshot 2
TalkLife: 24/7 Peer Support screenshot 3
TalkLife: 24/7 Peer Support screenshot 4
TalkLife: 24/7 Peer Support screenshot 5
TalkLife: 24/7 Peer Support screenshot 6

Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.

What We Love

  • 👍 Great for venting and getting support
  • 👥 Supportive community
  • 🙌 Helpful for mental health
  • 🤝 Ability to help others

Room to Improve

  • 🐛 Crashes and glitches
  • 🚫 Moderation issues, toxic users
  • 💬 Messaging/notification problems

More Therapy Chat apps to explore

4
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
💪 Health & Fitness
(46K)
subscription
5
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
💪 Health & Fitness
(5.7K)
free with in-app purchases
6
Humans Anonymous
Humans Anonymous
Humans Anonymous
Audio Spaces for Mental Health
Free

Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

Anonymous audio spacesMental health communitiesWeekly support meetings
💪 Health & Fitness
(4K)
free with in-app purchases
7
Tolan: Your Friendly Guide
Tolan: Your Friendly Guide
Tolan: Your Friendly Guide
Magical AI for your real life
Free

Engage in open conversations about your interests, feelings, and thoughts with friendly virtual companions. Share photos to collaboratively design a unique planet. Find a supportive presence for any topic you wish to discuss.

Conversational AI companionsDiscuss interests and feelingsShare photos
💪 Health & Fitness
(171K)
free with in-app purchases
8
SpaceWithYou: AI Therapy Chat
SpaceWithYou: AI Therapy Chat
SpaceWithYou: AI Therapy Chat
Chat, Talk, Text & Love Tests
Free

This AI-powered application offers a private space for users to discuss relationship issues, personal anxieties, and daily life. It provides guided therapy sessions, psychological assessments, and a casual chat mode for emotional support and self-discovery.

Guided CBT-style therapy sessionsReal-time voice chat with AIRelationship and personality assessments
🌟 Lifestyle
(8)
freemium
9
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(149K)
subscription
10
Super - Therapy & Chat
Super - Therapy & Chat
Super - Therapy & Chat
Online Talk Therapy
Free

This AI-powered companion offers 24/7 support for mental well-being through personalized conversations based on CBT and mindfulness. It provides a confidential space to explore feelings, manage stress, and build resilience with interactive sessions and tailored growth plans.

24/7 AI-powered therapyPersonalized CBT and mindfulness supportConfidential and secure interactions
🌟 Lifestyle
(1)
free with in-app purchases
11
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
12
AI Therapy: Chat Anime Partner
AI Therapy: Chat Anime Partner
AI Therapy: Chat Anime Partner
AI Assistant - Mental Support
Free

Engage in private conversations with customizable AI characters offering support anytime. Build a deeper connection as your relationship evolves and enjoy a personalized companion experience.

AI character supportCustomizable charactersEvolving conversations
🌟 Lifestyle
(8)
ad-supported
13
Talked Therapy & Mental Health
Talked Therapy & Mental Health
Talked Therapy & Mental Health
Wellbeing support for all
Free

Access confidential and affordable online therapy from qualified Australian psychologists and counsellors. Get matched with a therapist, schedule sessions via video, chat, or phone, and utilize free wellbeing tools. Support is available for anxiety, depression, relationship issues, and more.

Qualified Australian psychologists and counsellorsMedicare and Private Health rebatesNo subscription or joining fees
💪 Health & Fitness
(0)
free with in-app purchases
14
Orbi: Your AI Best Friend
Orbi: Your AI Best Friend
Orbi: Your AI Best Friend
No judgement. No burden.
Free

This AI companion offers a judgment-free space to talk through your thoughts, play calming games, and unwind with relaxing environments. It remembers your preferences for personalized support during everyday feelings and moments of stress.

AI-powered conversationsText and voice chatCozy mini-games
💪 Health & Fitness
(4)
free
15
TalkThru Mental Health AI Chat
TalkThru Mental Health AI Chat
TalkThru Mental Health AI Chat
AI Chatbot & Online Therapy
Free

Connect with licensed therapists or AI chatbots for accessible mental health support. Offers a secure platform for therapy sessions, guidance on various concerns, and self-help tools. Choose your therapist or utilize immediate AI assistance.

AI therapists for immediate supportLicensed and accredited therapistsSubscription plans with unlimited calls/texts
💪 Health & Fitness
(2)
free with in-app purchases
16
TherapyNotes Mobile
TherapyNotes Mobile
TherapyNotes Mobile
Companion App for Therapists
Free

Manage your therapy practice on the go with this secure, HIPAA-compliant companion app. Stay organized with appointment viewing, session reminders, and direct telehealth access. Secure messaging and offline client access enhance efficiency.

View agenda and upcoming appointmentsCustomizable session remindersDirect Telehealth session joining
🏥 Medical
(33)
free
17
Mindfuse: Anonymous Voice Chat
Mindfuse: Anonymous Voice Chat
Mindfuse: Anonymous Voice Chat
Talk to random strangers
Free
🌐 Social Networking
(0)
18
AI Self-Care Chat｜NawaCares
AI Self-Care Chat｜NawaCares
AI Self-Care Chat｜NawaCares
Life Coach, CBT Journal & OCD
Free

Access a personal AI companion for 24/7 support, guidance, and life coaching. Engage in various conversation styles, explore insights with digital cards, and utilize daily journaling prompts with AI feedback. Track your mood and progress with intelligent analysis tools.

24/7 AI chat supportMultiple conversation stylesCard-led inner exploration
💪 Health & Fitness
(1)
free with in-app purchases
19
Undertone: Therapy Notes
Undertone: Therapy Notes
Undertone: Therapy Notes
Session Recap & Insight
Free

This app helps individuals in therapy organize and reflect on their sessions. It provides summaries of recorded or uploaded sessions, allows users to save key insights and reminders, and prepares them for future appointments by reviewing past discussions and planned topics. It aims to enhance continuity and retention of therapeutic work between sessions.

Record or upload session audioSession summaries with key themesSave insights and reminders
💪 Health & Fitness
(5)
ad-supported
20
Chatremedy Online Therapy
Chatremedy Online Therapy
Chatremedy Online Therapy
Mental Health Support
Free

Connect with licensed therapists and psychologists for on-demand mental health support. Communicate via video chat or private message, paying only for the time you use. Maintain anonymity and receive compassionate, non-judgmental guidance for stress, anxiety, and depression.

On-demand therapist connectionPaid per minute video chatPaid private messaging
💪 Health & Fitness
(0)
free

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FAQ about Therapy Chat

What are the best therapy chat apps for iPhone?
Ash - AI for Mental Health tops our therapy chat apps ranking as of August 2026, with a 4.7-star average from 2.7K App Store ratings, and it's free to download.
Yes — 20 of the top therapy chat apps we rank are free to download, including Ash - AI for Mental Health and Talk it Out: AI Chat Therapy.
Ash - AI for Mental Health has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ therapy chat apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Ash is an AI designed for mental health and emotional support. It provides a private, judgment-free space to discuss stress, anxiety, relationships, or any personal challenges. The AI learns from your conversations to identify patterns, offer personalized insights, and build a custom program to help you achieve your growth goals.
Ash is built for long-term growth by learning from your patterns and interactions. It generates weekly personalized insights to help you understand yourself more deeply. The app can act as a catalyst for change, providing motivation, accountability, and encouragement to help you break patterns and move forward with clarity.

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