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Best Therapy Chat Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.7★, the therapy chat category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top Therapy Chat Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Ash - AI for Mental HealthAsh - AI for Mental HealthFree4.7★ (4.1K)NoYesAug 2026
2Talk it Out: AI Chat TherapyTalk it Out: AI Chat TherapyFree4.8★ (84)NoYesAug 2026
3Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (46K)YesNoAug 2026
47 Cups: Online Therapy & Chat7 Cups: Online Therapy & ChatFree4.4★ (5.7K)NoYesAug 2026
5TalkLife: 24/7 Peer SupportTalkLife: 24/7 Peer SupportFree4.4★ (4.1K)NoYesAug 2026
6Super - Therapy & ChatSuper - Therapy & ChatFree5.0★ (1)YesYesMay 2026
7BetterHelp - TherapyBetterHelp - TherapyFree4.8★ (149K)YesNoAug 2026
8Humans AnonymousHumans AnonymousFree4.5★ (4K)NoYesAug 2026

Top Picks for Therapy Chat

Ash - AI for Mental Health#1

Ash - AI for Mental Health by Slingshot AI

Talk through it, privately.
Editor's Choice
💪 Health & Fitness
4.7😊(4.1K ratings)
FreeIn-App Purchases
Ash - AI for Mental Health screenshot 1
Ash - AI for Mental Health screenshot 2
Ash - AI for Mental Health screenshot 3
Ash - AI for Mental Health screenshot 4
Ash - AI for Mental Health screenshot 5
Ash - AI for Mental Health screenshot 6

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

What We Love

  • 👍 Helpful for mental health support
  • 🤗 Provides a safe space to talk
  • 💬 Realistic and natural conversations
  • 🗓️ Remembers past conversations

Room to Improve

  • 🤖 Concerns about AI judgement and demands
  • 🔒 Requires login, leading to privacy concerns
  • 🤖 Struggles with multitasking and understanding context
Talk it Out: AI Chat Therapy#2

Talk it Out: AI Chat Therapy by Camino TC Ltd

Calm Anxiety and Reduce Stress
Strong Contender
💪 Health & Fitness
4.8(84 ratings)
FreeIn-App Purchases
Talk it Out: AI Chat Therapy screenshot 1
Talk it Out: AI Chat Therapy screenshot 2
Talk it Out: AI Chat Therapy screenshot 3
Talk it Out: AI Chat Therapy screenshot 4
Talk it Out: AI Chat Therapy screenshot 5

This app offers an AI-powered emotional wellness companion for daily, on-demand chat. It provides a private and secure space to discuss anything, offering analysis to understand patterns and trends. Features include mood check-ins, guided prompts, and dream journaling to help manage anxiety, stress, and improve self-care.

Talkspace: Virtual Therapy App#3

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Worth Considering
💪 Health & Fitness
4.8😞(46K ratings)
FreeAds
Talkspace: Virtual Therapy App screenshot 1
Talkspace: Virtual Therapy App screenshot 2
Talkspace: Virtual Therapy App screenshot 3
Talkspace: Virtual Therapy App screenshot 4
Talkspace: Virtual Therapy App screenshot 5
Talkspace: Virtual Therapy App screenshot 6

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

What We Love

  • 🚀 Convenient online therapy
  • 👍 Helpful therapists
  • 💡 Innovative concept
  • 🔒 Secure platform

Room to Improve

  • 🐛 Unresponsive customer service
  • 💰 Expensive pricing
  • 🕰️ Slow therapist response times

More Therapy Chat apps to explore

4
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

24/7 emotional supportLicensed therapist sessionsTrained listener hotlines
💪 Health & Fitness
(5.7K)
free with in-app purchases
5
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
The Support Community
Free

Connect with a supportive global community to share your experiences and find understanding. This platform offers a safe, judgment-free space for open conversations, available 24/7. Find connection and support through private messages, group chats, and public posts.

24/7 peer supportSafe and judgment-free spaceGlobal community connections
🌐 Social Networking
(4.1K)
free with in-app purchases
6
Super - Therapy & Chat
Super - Therapy & Chat
Super - Therapy & Chat
Online Talk Therapy
Free

This AI-powered companion offers 24/7 support for mental well-being through personalized conversations based on CBT and mindfulness. It provides a confidential space to explore feelings, manage stress, and build resilience with interactive sessions and tailored growth plans.

24/7 AI-powered therapyPersonalized CBT and mindfulness supportConfidential and secure interactions
🌟 Lifestyle
(1)
free with in-app purchases
7
BetterHelp - Therapy
BetterHelp - Therapy
BetterHelp - Therapy
#1 Therapy Platform
Free

Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

30,000+ licensed therapistsTherapist matchingUnlimited messaging
💪 Health & Fitness
(149K)
subscription
8
Humans Anonymous
Humans Anonymous
Humans Anonymous
Audio Spaces for Mental Health
Free

Connect anonymously in audio spaces for mental health support. Find communities for various life challenges, share experiences, and receive advice. Prioritize your well-being in a safe, judgment-free environment.

Anonymous audio spacesMental health communitiesWeekly support meetings
💪 Health & Fitness
(4K)
free with in-app purchases
9
AI Therapy: Chat Anime Partner
AI Therapy: Chat Anime Partner
AI Therapy: Chat Anime Partner
AI Assistant - Mental Support
Free

Engage in private conversations with customizable AI characters offering support anytime. Build a deeper connection as your relationship evolves and enjoy a personalized companion experience.

AI character supportCustomizable charactersEvolving conversations
🌟 Lifestyle
(10)
ad-supported
10
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
💪 Health & Fitness
(24K)
free with in-app purchases
11
SpaceWithYou: AI Therapy Chat
SpaceWithYou: AI Therapy Chat
SpaceWithYou: AI Therapy Chat
Chat, Talk, Text & Love Tests
Free

This AI-powered application offers a private space for users to discuss relationship issues, personal anxieties, and daily life. It provides guided therapy sessions, psychological assessments, and a casual chat mode for emotional support and self-discovery.

Guided CBT-style therapy sessionsReal-time voice chat with AIRelationship and personality assessments
🌟 Lifestyle
(8)
freemium
12
TranqBay Therapy & Counseling
TranqBay Therapy & Counseling
TranqBay Therapy & Counseling
The Right Therapist For You
Free
💪 Health & Fitness
(0)
13
MindChat - AI Therapy &Journal
MindChat - AI Therapy &Journal
MindChat - AI Therapy &Journal
Mood Tracker, Meditation, CBT
Free
🌟 Lifestyle
(0)
14
TheraPeers
TheraPeers
TheraPeers
mental health consultation
Free

A private social network exclusively for licensed mental health therapists to connect, share resources, and engage in professional discussions. It facilitates referrals, case consultations, and continuing education within a verified community.

License-verified therapist communityContent feed by and for therapistsResource sharing and personal library
🌐 Social Networking
(1)
free
15
Haven - Ai therapy
Haven - Ai therapy
Haven - Ai therapy
Ai Relationship therapy
Free
🌟 Lifestyle
(0)
16
Sanarte: Therapy and Wellness
Sanarte: Therapy and Wellness
Sanarte: Therapy and Wellness
Instant Therapy
Free
💪 Health & Fitness
(0)
17
Therapy Fast
Therapy Fast
Therapy Fast
Therapy without the wait
Free
💪 Health & Fitness
(0)
18
Therapy
Therapy
Therapy
by Momence, Inc.
Free
💪 Health & Fitness
(0)
19
Talktime: Premium Therapy
Talktime: Premium Therapy
Talktime: Premium Therapy
Therapy that fits your life
Free

Access licensed therapists privately and conveniently through a secure app. Get human support for anxiety, burnout, relationships, and more, with options for corporate or insurance-paid sessions, or simplified self-pay.

Private access to licensed therapistsOn-demand session bookingCorporate or insurance-paid options
💪 Health & Fitness
(2)
free with in-app purchases
20
The Therapy Collective
The Therapy Collective
The Therapy Collective
by The Therapy Collective Ecosystem ATX PLLC
Free
📊 Productivity
(0)

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FAQ about Therapy Chat

What are the best therapy chat apps for iPhone?
Ash - AI for Mental Health tops our therapy chat apps ranking as of August 2026, with a 4.7-star average from 4.1K App Store ratings, and it's free to download.
Yes — 20 of the top therapy chat apps we rank are free to download, including Ash - AI for Mental Health and Talk it Out: AI Chat Therapy.
Ash - AI for Mental Health has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ therapy chat apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Ash is an AI designed for mental health and emotional support. It provides a private, judgment-free space to discuss stress, anxiety, relationships, or any personal challenges. The AI learns from your conversations to identify patterns, offer personalized insights, and build a custom program to help you achieve your growth goals.
Ash is built for long-term growth by learning from your patterns and interactions. It generates weekly personalized insights to help you understand yourself more deeply. The app can act as a catalyst for change, providing motivation, accountability, and encouragement to help you break patterns and move forward with clarity.

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