Best Therapy Chat Online Apps

247+ iOS apps curated and reviewed

4.3 avg rating
20 free apps
Updated September 2026

Looking for free therapy chat online apps? 20 of our 247+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Therapy Chat Online Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Talkspace: Virtual Therapy AppTalkspace: Virtual Therapy AppFree4.8★ (47K)NoNoSep 2026
27 Cups: Online Therapy & Chat7 Cups: Online Therapy & ChatFree4.4★ (5.7K)NoYesSep 2026
3BetterHelp - TherapyBetterHelp - TherapyFree4.8★ (149K)YesNoSep 2026
4Grow TherapyGrow TherapyFree4.8★ (8.9K)NoNoSep 2026
5Talk it Out: AI Chat TherapyTalk it Out: AI Chat TherapyFree4.8★ (96)NoYesSep 2026
6Talked Therapy & Mental HealthTalked Therapy & Mental HealthFreeNoNoAug 2026
7AI Therapist: Online AssistantAI Therapist: Online AssistantFree3.3★ (7)NoYesAug 2026
8Client Video - Online TherapyClient Video - Online TherapyFree2.8★ (37)NoNoJul 2026

Top Picks for Therapy Chat Online

Talkspace: Virtual Therapy App#1

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Editor's Choice
💪 Health & Fitness
4.8😞(47K ratings)
Free
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Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

What We Love

  • 🚀 Convenient online therapy
  • 👍 Helpful therapists
  • 💡 Innovative concept
  • 🔒 Secure platform

Room to Improve

  • 🐛 Unresponsive customer service
  • 💰 Expensive pricing
  • 🕰️ Slow therapist response times
  • 🔀 Difficulty switching therapists
  • 🚫 Lack of in-network insurance coverage
7 Cups: Online Therapy & Chat#2

7 Cups: Online Therapy & Chat by 7 Cups of Tea

Mental Health Help & Support
Strong Contender
💪 Health & Fitness
4.4😐(5.7K ratings)
FreeIn-App Purchases
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Access 24/7 emotional support, professional therapy, and mental health resources. Connect with trained listeners and licensed therapists via text, chat, or video. Engage in community support groups and utilize self-help exercises for anxiety, stress, and depression.

What We Love

  • 🚀 Helpful for mental health support
  • 👍 Rewarding volunteering experience
  • 💡 Accessible free emotional support
  • 🤗 Supportive and caring community

Room to Improve

  • 🐛 Buggy app with technical issues
  • 👎 Inconsistent and unhelpful listeners
  • 💰 Expensive paid therapy services
  • 🔒 Lack of safety and moderation
BetterHelp - Therapy#3

BetterHelp - Therapy by BetterHelp

#1 Therapy Platform
Worth Considering
💪 Health & Fitness
4.8😊(149K ratings)
FreeAds
#64in Health & Fitness
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Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.

What We Love

  • 👍 Convenient and accessible therapy
  • 🚀 Quick matching with therapists
  • 💬 Ability to message therapist anytime
  • 📝 Helpful journaling and worksheets
  • 🤗 Supportive and understanding therapists
  • 🌍 Accessible from anywhere

Room to Improve

  • 💰 Expensive for some users
  • 🕰️ Incompatible time zones for some users
  • 🔄 Difficulty switching therapists at times
  • 🔌 Technical issues with app and video calls
  • 🤷‍♀️ Inconsistent quality of therapists

More Therapy Chat Online apps to explore

FAQ about Therapy Chat Online

What are the best therapy chat online apps for iPhone?
Talkspace: Virtual Therapy App tops our therapy chat online apps ranking as of September 2026, with a 4.8-star average from 47K App Store ratings, and it's free to download.
Yes — 20 of the top therapy chat online apps we rank are free to download, including Talkspace: Virtual Therapy App and 7 Cups: Online Therapy & Chat.
Talkspace: Virtual Therapy App has no ads and has no in-app purchases, according to its App Store listing as of September 2026.
We track 247+ therapy chat online apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Talkspace is an online platform that provides convenient and affordable mental health support. It matches users with licensed therapists in their state, allowing communication via text, audio, and video messaging. The service aims to improve mental well-being for individuals aged 13 and older.
Users share their therapy preferences and are matched with a licensed therapist. Communication occurs through unlimited text, audio, or video messages, with therapists responding at least once daily, five days a week. Therapists can also create personalized podcasts called Talkcasts to help users stay engaged between sessions.