Part of my self-care routine
Started using this app 2 years ago as part of VA sleep therapy program. Excellent reminders and tools for healthy sleep, but really focus on the everyday logging feature. Gets me back on track quickly. Never had any of the issues other reviews have mentioned. Stable, easy to use app.
Easy sleep logger, but entries disappear
I’ve used this for a couple of months now and find it very easy to enter details of my previous night’s sleep. I found it helps to use the 24-hour clock instead of the 12-hour am/pm as it defaults to morning times during entry. But my larger issue is that entries mysteriously just disappear. I make my diary entry, save it, close the app until the next day. When I go back the next morning, I see entries from a few days ago are just gone and just 4 or 5 of the last 7 days still exist. No idea what’s going on here. Doesn’t happen all the time, just when it feels like it. This is a major annoyance and reduces the value of the app. After entering and saving the sleep details, and then losing one or several, the graphical outputs are not as useful as they might have been with all data.
All my data is entered into this app on my iPadPro 4th Gen with current versions of iOS, now on v16.2.
All my data is entered into this app on my iPadPro 4th Gen with current versions of iOS, now on v16.2.
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No nonsense app
I’ve been using this app on and off over the past couple of years & nothing is straight to the point like this one. The information in here is concentrated, straight to the point and, readily available; the reason I give it 4 instead of 5 is because it lacks a little utility in sleep track as compared to using garmin app. Overall, I’d give it a 4.8 if I could.
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Calculator.
The sleep calculator does not seem to work correct. But the information. Guided breathing etc etc etc. all is great stuff. Almost fell asleep in my chair in my office.
best app ever
this is a rlly good app.. my doctor told me to get it and it actually works…it helps me when i cant sleep, or even if i haf a rough day…. but you should add more relaxing storys, but other wise you should definitely get this app if you are up late and cant sleep or even through the day times. trust me it works.
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Effective app but…
I find the app fast and easy to use. One difficulty they should fix: When I choose “Went to bed at 10 PM”, the app should pre-load “PM” as the time I fell asleep. It doesn’t. It defaults to AM. Also, and a big one that I will remove if someone will tell me how to do this, I had a sleep doctor appointment the beginning of June. It appears to have lost all my May data. Can the diary be made continuous? There are very few instructions included with the app, and it includes no way to contact the creators for help.
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Good info but flawed functionality
The data collected is great and the insight I get from it very helpful. However, I can’t update my sleep prescription nor will I receive the exported reports.
Went on the app support website and there is no information on troubleshooting these 2 issues.
Went on the app support website and there is no information on troubleshooting these 2 issues.
Cannot find where to enter my email
Need to export data, for this the app prompts That must have email entered, but click and searching cannot find where to enter my email.
If could please give directions on how to enter/store my email in the app
If could please give directions on how to enter/store my email in the app
Cannot access sleep prescription
Can’t edit prescribed wake/sleep times - the numbers are in blue, but unchangeable.
This makes the sleep prescription function inaccessible.
This makes the sleep prescription function inaccessible.
Export doesn’t work
Seems good, easy to use, but export of data doesn’t work for me. Annoying to have to screen shot each page to send to my doctor
