Best apps like Amaha: Mental Health Self-Care

20+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Looking for something like Amaha? We've analyzed 20+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
simply. nutrition tips screenshot 1
simply. nutrition tips screenshot 2
simply. nutrition tips screenshot 3
simply. nutrition tips screenshot 4
simply. nutrition tips screenshot 5
simply. nutrition tips screenshot 6

Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

Get More Info

Top Alternatives to Amaha

stoic. journal & mental health#1

stoic. journal & mental health by Stoic app inc.

AI journaling, Gratitude diary
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(35K ratings)
FreeIn-App Purchases
stoic. journal & mental health screenshot 1
stoic. journal & mental health screenshot 2
stoic. journal & mental health screenshot 3
stoic. journal & mental health screenshot 4
stoic. journal & mental health screenshot 5
stoic. journal & mental health screenshot 6

This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.

What We Love

  • πŸ‘ Helpful for mental health and well-being
  • πŸš€ Efficient and easy to use
  • πŸ’‘ Guided journaling and reflection
  • πŸ§˜β€β™€οΈ Useful breathing and meditation exercises

Room to Improve

  • πŸ”’ Concerns about data privacy and security
  • πŸ’° Expensive subscription model
  • πŸ› Occasional bugs and crashes
I am - Daily Affirmations#2

I am - Daily Affirmations by Monkey Taps

Positive widgets & motivation
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(723K ratings)
FreeAdsIn-App Purchases
#20in Health & Fitness
I am - Daily Affirmations screenshot 1
I am - Daily Affirmations screenshot 2
I am - Daily Affirmations screenshot 3
I am - Daily Affirmations screenshot 4
I am - Daily Affirmations screenshot 5
I am - Daily Affirmations screenshot 6

This app helps you rewire your brain and build self-esteem through positive daily affirmations. Choose from various intentions and set reminders to cultivate a more resilient and positive mindset.

What We Love

  • πŸ’« Positive affirmations and reminders
  • πŸ‘ Customizable settings and preferences
  • 🌟 Helpful for mental health and self-improvement
  • πŸ₯° Uplifting and motivating

Room to Improve

  • πŸ”’ Privacy concerns around data tracking
  • πŸ’° Subscription model with limited free features
  • πŸ› Inconsistent notifications and widget issues
MindDoc: Mental Health Support#3

MindDoc: Mental Health Support by MindDoc Health GmbH

Daily self-care & well-being
Worth Considering
πŸ’ͺ Health & Fitness
4.6😊(12K ratings)
FreeAdsIn-App Purchases
MindDoc: Mental Health Support screenshot 1
MindDoc: Mental Health Support screenshot 2
MindDoc: Mental Health Support screenshot 3
MindDoc: Mental Health Support screenshot 4
MindDoc: Mental Health Support screenshot 5
MindDoc: Mental Health Support screenshot 6

This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.

What We Love

  • πŸš€ Helpful for tracking moods and emotions
  • πŸ“Š Provides useful insights and assessments
  • 🧠 Offers educational content on mental health
  • πŸ§˜β€β™€οΈ Includes relaxation and meditation resources

Room to Improve

  • πŸ”’ Paywall limits access to full features
  • πŸ“‹ Repetitive and generic questions
  • πŸ”” Unreliable notification system

More apps like Amaha

4
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
5 Minute Journal・Daily Diary
Gratitude・Journal・Mood Tracker
Free

This app guides users through a daily gratitude journaling practice using principles of positive psychology. It helps cultivate a more positive outlook by focusing on what's good, with features like guided prompts, reminders, and secure entry protection. The app aims to improve overall well-being and mental health through consistent practice.

Guided journaling promptsDaily gratitude entriesMood tracking
πŸ’ͺ Health & Fitness
(17K)
free with in-app purchases
5
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
πŸ’ͺ Health & Fitness
(2M)
free with in-app purchases
6
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Talkspace: Virtual Therapy App
Online Mental Health Support
Free

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

Licensed therapist matchingUnlimited messaging (text, audio, video)Daily responses from therapists
πŸ’ͺ Health & Fitness
(46K)
subscription
7
Clearful - Journal & Diary
Clearful - Journal & Diary
Clearful - Journal & Diary
Journaling for Personal Growth
Free

This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.

Text, photo, and audio journalingRich text formatting optionsRediscover past journal entries
πŸ’ͺ Health & Fitness
(3K)
free with in-app purchases
8
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Mood Tracker - My Daily Diary
Daily Planner
Free

This app helps you understand and manage your moods to improve your mental well-being. It offers tools to track daily emotions, identify triggers, and practice relaxation techniques like meditation and breathing exercises. The goal is to foster self-awareness and promote healthier lifestyle choices for a better life.

Track moods and identify triggersDevelop healthier thinking habitsReduce anxiety with meditation
πŸ’ͺ Health & Fitness
(2.6K)
free
9
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
πŸ’ͺ Health & Fitness
(24K)
free with in-app purchases
10
VOS: Mental Health Tracker
VOS: Mental Health Tracker
VOS: Mental Health Tracker
Wellbeing, ADHD & Mood Tracker
Free

This app offers a personalized wellbeing plan with daily activities and exercises designed to improve mental peace and reduce stress. It goes beyond a simple journal to provide a holistic platform for building mental strength and tracking progress over time.

Personalized wellbeing planDaily activities and exercisesStress and anxiety relief
πŸ’ͺ Health & Fitness
(1.9K)
free with in-app purchases