Best apps like Anxiety-Tracker

27+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Anxiety is great, but it's not the only option. Explore 27+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Anxiety

Worry Watch: Anxiety & Mood#1

Worry Watch: Anxiety & Mood by Breathwork Studios LLC

Mental Health Tracker, Journal
Editor's Choice
πŸ’ͺ Health & Fitness
4.5😐(349 ratings)
FreeIn-App Purchases
Worry Watch: Anxiety & Mood screenshot 1
Worry Watch: Anxiety & Mood screenshot 2
Worry Watch: Anxiety & Mood screenshot 3
Worry Watch: Anxiety & Mood screenshot 4
Worry Watch: Anxiety & Mood screenshot 5
Worry Watch: Anxiety & Mood screenshot 6

This app helps manage anxiety and mood through guided journaling, coping techniques, and mood tracking. It offers structured exercises for self-reflection, relaxation, and emotional awareness, with features like reminders and secure data storage.

What We Love

  • πŸ’‘ Effective worry tracking and journaling system
  • πŸ‘ Simple and intuitive user interface
  • πŸ”’ Privacy-focused with no account creation required
  • πŸ“Š Visual charts and statistics provide perspective
  • ✨ Helps reduce anxiety through reflection and outcome tracking
  • ⚑ Quick and easy entry process
  • 🎯 Supports CBT and therapeutic practices
  • πŸ”„ Offline functionality available

Room to Improve

  • πŸ’° Aggressive subscription model and pricing
  • πŸ› Recent updates caused crashes and instability
  • 🎨 Mechanical, robotic voice for meditations is unusable
  • πŸ“± No landscape mode support for iPad
  • πŸ”„ No cross-device synchronization
  • πŸ˜• Recent interface redesign made app cluttered and confusing
  • βœ‚οΈ Feature bloat - added meditation/breathing diluted core functionality
  • πŸ“‹ Worry titles get cut off in list view
  • πŸ” Subscription required for basic features despite past one-time purchase
Mood Tracker & Journal - Zenly#2

Mood Tracker & Journal - Zenly by BoltQ Media

Emotions & Mental Health App
Strong Contender
πŸ’ͺ Health & Fitness
4.6😊(149 ratings)
FreeIn-App Purchases
Mood Tracker & Journal - Zenly screenshot 1
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Mood Tracker & Journal - Zenly screenshot 3
Mood Tracker & Journal - Zenly screenshot 4
Mood Tracker & Journal - Zenly screenshot 5
Mood Tracker & Journal - Zenly screenshot 6

This app helps you track your daily mood and emotions through journaling. It provides personalized insights, identifies mood patterns and triggers, and offers a supportive community and AI friend for mental well-being. Tools like fidgets and affirmations are included to help manage anxiety and improve mindset.

What We Love

  • πŸ’‘ AI Companion understanding
  • πŸ‘ User-friendly interface
  • ✨ Creative and clever app
  • πŸš€ Easy to use and progress
  • 😊 Fun to use
  • πŸ‘ Good reports generated
  • 🐢 Cute icons (llama, doggy)
  • πŸ”’ No data tracking (emphasized)
  • 🌟 Lifetime subscription value

Room to Improve

  • πŸ’Έ Paywalled insights not worth it
  • πŸ‘Ž Not intuitive
  • πŸ€” Duplicate reviews are concerning
  • 🧐 Privacy policy questions
Clearful - Journal & Diary#3

Clearful - Journal & Diary by Clearful Journal, Mindfulness Diary and Mental Health Inc.

Journaling for Personal Growth
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(3.1K ratings)
FreeIn-App Purchases
Clearful - Journal & Diary screenshot 1
Clearful - Journal & Diary screenshot 2
Clearful - Journal & Diary screenshot 3
Clearful - Journal & Diary screenshot 4
Clearful - Journal & Diary screenshot 5
Clearful - Journal & Diary screenshot 6

This app provides a secure and private space to explore your thoughts, emotions, and experiences through journaling. It offers tools to express yourself with text, photos, and audio, organize entries with rich formatting, and rediscover past moments. Guided journals and habit-building features support personal growth and mental well-being.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸ“ Helpful writing prompts
  • πŸ”’ Secure and private
  • πŸ—“οΈ Useful for daily journaling
  • πŸ’­ Promotes self-reflection
  • 🧠 Aids in mental health
  • 🎨 Aesthetically pleasing design

Room to Improve

  • πŸ’° Expensive subscription model
  • πŸ”“ Lack of offline access
  • πŸ–ΌοΈ Limited free features (e.g. no image uploads)
  • πŸ€– Aggressive upselling of paid version

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