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Best Armstrong Pull alternatives: apps like Armstrong Pull-up

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026
Armstrong Pull-up
Armstrong Pull-up
Mooncheon Song
🌟 Lifestyle
💪 Health & Fitness

Looking for something like Armstrong Pull? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Armstrong Pull

Pullups Coach#1

Pullups Coach by 倩 赵

Do Twenty Pull up Workout Plan
Editor's Choice
💪 Health & Fitness
4.3(20 ratings)
FreeAds
Pullups Coach screenshot 1
Pullups Coach screenshot 2
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This app guides you through a structured workout plan to increase your pull-up strength and achieve your fitness goals. It offers personalized plans, progress tracking, and reminders to help you improve over six weeks with minimal weekly commitment.

20 Pull Ups Trainer Challenge#2

20 Pull Ups Trainer Challenge by Zen Labs

Back Muscle Toner Pullups
Strong Contender
💪 Health & Fitness
4.6😞(892 ratings)
FreeIn-App Purchases
20 Pull Ups Trainer Challenge screenshot 1
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This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.

What We Love

  • 👍 Easy to use
  • 🚀 Well-planned app
  • 💪 Helps improve pull-ups
  • 🎉 Great for military/fitness goals

Room to Improve

  • 💰 Subscription model change after purchase
  • 🔒 Locked out of paid features after update
  • 🤔 Unclear progression for beginners
  • ⏱️ Timer issues (stops when switching apps)

More apps like Armstrong Pull

4
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Abs & Push Ups – No Equipment
Free

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

5-week structured plank programProgressive push-up trainingDaily workout instructions
💪 Health & Fitness
(472)
free with in-app purchases
Compare with Armstrong Pull
5
50 Pullups Be Stronger
50 Pullups Be Stronger
50 Pullups Be Stronger
Pull-ups workout from 0 to 50
Free

This app offers scientifically designed workout programs to help users achieve their pull-up goals, from beginner to advanced. It features personalized plans, real-time progress tracking, workout history, and reminders to keep users motivated and on track.

Personalized workout programsReal-time progress trackingWorkout history log
💪 Health & Fitness
(16)
free with in-app purchases
Compare with Armstrong Pull
6
Push Ups Trainer Challenge
Push Ups Trainer Challenge
Push Ups Trainer Challenge
0-100 Pushups Program by C25K®
Free

This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.

8-week 0-100 pushups programVoice coach guidanceAchievement badges and awards
💪 Health & Fitness
(3.4K)
free with in-app purchases
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7
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Five/Three/One - 531 Workouts
Robust 5/3/1 Program Tracker
Free

This app helps weightlifters follow Jim Wendler's 5/3/1 program by automating cycle calculations, plate suggestions, and progress tracking. It eliminates the need for paper logs or spreadsheets, focusing on strength gains. Features include rest timers, workout scheduling, and Apple Health integration.

5/3/1 cycle planning and schedulingProgress chartingRest timer with notifications
💪 Health & Fitness
(1.5K)
free with in-app purchases
Compare with Armstrong Pull
8
100 Pull Ups Workout
100 Pull Ups Workout
100 Pull Ups Workout
Training plan from 0 to 100
Free

This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.

Personalized workout plansBodyweight exercisesNo equipment needed
💪 Health & Fitness
(250)
free with in-app purchases
Compare with Armstrong Pull
9
531 Strength
531 Strength
531 Strength
Keep focus on your lifts
Free

This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.

Calculate 5/3/1 weightsTrack 1RM for exercisesView cycle step weights
💪 Health & Fitness
(12K)
free with in-app purchases
Compare with Armstrong Pull
10
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
Sit Ups, Pull Ups & Plank
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.5K)
free with in-app purchases
Compare with Armstrong Pull
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