Best At Ease Anxiety Relief alternatives: apps like At Ease Anxiety Relief

28+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026

Looking for something like At Ease Anxiety Relief? We've analyzed 28+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to At Ease Anxiety Relief

4.7😊(57K ratings)
FreeIn-App Purchases
Mesmerize - Visual Meditation screenshot 1
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Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.

What We Love

  • 💤 Helps with sleep and relaxation
  • 🧘‍♀️ Calms anxiety and stress
  • 🎨 Beautiful, mesmerizing visuals
  • 🎧 High-quality audio and narrations
  • ⏱️ Customizable experiences

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free access
  • 🤒 Can cause motion sickness
  • 🐛 Occasional glitches and crashes
Insight Timer: Meditate, Sleep#2

Insight Timer: Meditate, Sleep by Insight Network Inc

Meditation & Anxiety Relief
Strong Contender
💪 Health & Fitness
4.9😊(449K ratings)
FreeIn-App Purchases
#15in Health & Fitness
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This app offers a vast library of guided meditations, breathwork exercises, sleep stories, and movement practices from leading wellness experts. It helps users reduce stress, improve sleep, and build healthier routines with daily new content and community features.

What We Love

  • 💤 Great for sleep and relaxation
  • 🌍 Diverse range of teachers and content
  • 🕰️ Customizable timer with bells/chimes
  • 🆓 Generous free content
  • 🧠 Helps with anxiety, stress, and mental health
  • 🤝 Sense of community and connection
  • 📊 Useful progress tracking and statistics

Room to Improve

  • 🤖 Overly commercialized with constant upselling
  • 🔒 Privacy concerns with mandatory account creation
  • 🔀 Confusing and cluttered user interface
  • 🐛 Bugs, crashes, and technical issues
  • 🔒 Paywall blocking access to core features
Meditation App: Anxiety Relief#3

Meditation App: Anxiety Relief by Linda Lopez

Relaxing Breathing Exercises
Worth Considering
💪 Health & Fitness
3.7(3 ratings)
FreeIn-App Purchases
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This app guides users toward inner peace with a virtual assistant for personalized meditation recommendations. Users can input custom prompts to tailor sessions, and a daily meditation feature keeps practice fresh. Progress is tracked on a personal dashboard.

More apps like At Ease Anxiety Relief

4
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Loóna: Sleep, reduce anxiety
Bedtime Games, Relaxing Sounds
Free

This app helps you disconnect from a stressful day and cultivate a positive mood for sleep. It offers immersive guided sessions combining relaxation, storytelling, and sounds to reset your mind and prepare you emotionally for rest.

Disconnect from stressImprove bedtime moodGuided escape sessions
💪 Health & Fitness
(27K)
subscription
5
Dare: Anxiety & Panic Relief
Dare: Anxiety & Panic Relief
Dare: Anxiety & Panic Relief
Calm Stress, Stop Attacks
Free

This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.

Guided audios for anxiety reliefPanic attack cessation toolsMood journaling
💪 Health & Fitness
(6.9K)
free with in-app purchases
6
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Sensate: Stress/Anxiety Relief
Calm Device & Better Sleep
Free

This app guides users through relaxation and meditation using vibration and sound. It integrates with Apple Health to track mindful minutes, promoting stress relief and better sleep.

Vibration-based relaxationSound-guided meditationStress relief
💪 Health & Fitness
(3.4K)
free with in-app purchases
7
HeyZen: ADHD & Anxiety Relief
HeyZen: ADHD & Anxiety Relief
HeyZen: ADHD & Anxiety Relief
Relax with Yoga & Meditation
Free

This app offers guided yoga and meditation practices designed to help individuals manage ADHD, anxiety, and trauma. It provides custom plans, quick yoga breaks, and expert-crafted workouts to promote balance, focus, and peace.

Custom yoga and meditation plansGuided meditations for stress reliefQuick yoga breaks
💪 Health & Fitness
(54)
free with in-app purchases
8
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
MindShift CBT - Anxiety Relief
Take Control of your Anxiety
Free

This app offers free, science-backed tools based on Cognitive Behavioral Therapy (CBT) to help users manage anxiety, stress, and panic. It provides techniques to reframe thoughts, relax the mind, and face fears.

Thought journalFear ladderGuided meditations
💪 Health & Fitness
(557)
free
9
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Simple Habit Sleep, Meditation
Calm anxiety in 5 minutes
Free

This app offers guided mindfulness and meditation sessions designed for busy lifestyles. It helps users reduce stress, improve sleep, and manage anxiety with short, expert-led content. Personalized sessions are available for various life situations, promoting overall wellness.

Guided mindfulness and meditationSleep sessionsStress and anxiety relief
💪 Health & Fitness
(78K)
freemium
10
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Slumber-Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

This app offers a collection of calming stories and meditations designed to help users fall asleep quickly and beat insomnia. It features customizable soundscapes and guided sessions to promote deep relaxation and a peaceful night's rest.

Large library of sleep meditations and storiesGuided mindfulness and hypnosis techniquesCustomizable nature sounds with volume control
💪 Health & Fitness
(27K)
freemium