Say Goodbye to Scary Nights
When your brain is stuck in a state of hyper-arousal, the best path forward is understanding how it works. This new approach to therapy is both incredibly effective and much gentler than traditional methods like CBTI. It is a journey that takes time, but I promise that one day, you will realize your sleep struggles have faded into the past. You’ve got this.
Response from developer
Thanks so much for taking the time to share this review 🙏 I’m so glad you found us, and even more so that you found your way out of the struggle, this is wonderful 😊 Be well always! Daniel
Review
Daniel is an angel
Finally feeling good
Response from developer
Tobias, so glad this became what led you out of insomnia 😊! And thanks a bunch for taking the time to leave a review, it means so much 🙏 I’ll send a screenshot to Coach Chris, it will make him really happy to read!
Coaches are also AI
It can still be helpful if you don’t know any better because a lot of the responses make sense. But their approaches are all so gentle and not directive and there is never anything the paid insomnia strugglers are doing wrong that they correct. It’s all just passively kind coaching by answering any of your messages saying whatever you’re doing is totally understandable and your journey is your own and it’s ok to struggle and you will heal on your own terms as long as you don’t try too hard. If my thoughts change in the future I’ll update this. But the fact the coaches are also using AI is kind of rubbing me the wrong way. And I’m really in the struggle and could use all the help I can get. But I want genuine help.
Response from developer
Thanks much for a review that sounds very honest, real and human. I’m of course sorry this didn’t become what lead you to peaceful nights, but it means much that you’ve taken the time to educate people who are wondering if this may be for them or not. I’ll share this with our coaches, because our promise when you sign up for the option with a human coach is of course replies that you can tell are written by a fellow human. With this said, it can be a bit repetitive because we do talk about a few basic principles and never give any prescriptive advice. Hope you find a nice way to sleep well and feel well. /Daniel
