249+ iOS apps & games curated and reviewed
Every iPhone needs a few good insomnia app. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (59K) | No | No | Aug 2026 |
| 2 |  | Free | 3.3★ (361) | No | No | Aug 2026 |
| 3 |  | Free | 3.8★ (73) | No | No | Aug 2026 |
| 4 |  | Free | 4.8★ (3.4K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (11K) | No | No | Aug 2026 |
| 6 |  | Free | — | — | No | Jul 2026 |
| 7 |  | Free | — | No | No | Aug 2026 |
| 8 |  | Free | 4.7★ (2.7K) | No | No | Aug 2026 |
Order warm, delicious cookies for pickup or delivery until 3 AM. This app makes it easy to satisfy late-night cravings, send sweet gifts, and earn rewards with every purchase.
Discover upcoming electronic dance music festivals and create personalized schedules. Tune into a 24/7 radio stream featuring top EDM mixes. Stay informed about event details like maps and parking.
This app offers a guided training plan and interactive tools based on Cognitive Behavioral Therapy for Insomnia (CBT-i). It provides personalized feedback and tips to help users track and improve their sleep patterns. Designed for daily use over five weeks, it aims to help users regain healthy sleep habits.
This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.
This app guides users through Cognitive Behavioral Therapy for Insomnia (CBT-i) to improve sleep habits and alleviate insomnia symptoms. It teaches strategies for better sleep routines and environments, complementing professional therapy.
This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.
Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.
Embark on a Mahjong quest through medieval castles, solving a vast array of puzzles. Enjoy stunning graphics and sound effects, with helpful tools like undo, hint, and shuffle to aid your progress.
This AI-powered coach offers personalized guidance and tools to improve sleep habits. It helps users create a tailored plan based on their patterns and lifestyle, providing daily tips and techniques for falling asleep faster and waking up refreshed. The app adapts to various life circumstances, offering built-in relaxation exercises.
Earn rewards and enjoy exclusive perks with a loyalty program. Track your progress towards free drinks, receive personalized offers, and get a welcome coffee upon signup. Easily top up your account for seamless transactions.
Experience a classic tile-matching solitaire game with thousands of unique puzzles. Enjoy relaxing music, diverse themes, and fun sound effects as you clear the board. Perfect for casual play and puzzle enthusiasts seeking hours of engaging entertainment.
This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.
This app offers audio challenges designed to gently occupy your mind when you're struggling to fall asleep. Inspired by cognitive behavioral therapy techniques, it helps reduce the pressure to sleep by providing calm narratives and light mental tasks.
This app offers Audio-Visual Entrainment (AVE) therapy to help manage symptoms of depression, anxiety, insomnia, and burnout. It uses light and sound patterns based on clinical data to promote brain activity balance. Users can follow personalized protocols or choose flexible sessions for relief and relaxation.
This app offers a collection of calming mini-games designed to help users wind down before sleep. It provides a gentle alternative to screen time that can interfere with natural sleep cycles. The focus is on low stimulation and slow pacing to promote relaxation.
