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Best apps like BedTyme - The insomnia app

8+ similar apps compared and reviewed

4.4 avg rating
8 free apps
Updated September 2026
BedTyme - The insomnia app
💪 Health & Fitness
🏥 Medical

Looking for something like BedTyme? We've analyzed 8+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to BedTyme

Sleep Reset: CBT for Insomnia#1

Sleep Reset: CBT for Insomnia by Sleep Reset, Inc.

CBTI: Better Rest Naturally
Editor's Choice
💪 Health & Fitness
4.8😊(3.4K ratings)
FreeIn-App Purchases
Sleep Reset: CBT for Insomnia screenshot 1
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This program offers a clinically proven approach to treating insomnia using Cognitive Behavioral Therapy for Insomnia (CBT-I). It provides a personalized plan, daily lessons, and direct support from human sleep therapists to help users fall asleep faster, stay asleep longer, and reduce reliance on medication.

What We Love

  • 🚀 Extremely helpful
  • 🚀 Unbelievable value
  • 🚀 Transformative
  • 👍 Great coaches
  • 👍 Excellent service
  • 👍 Feeling hopeful
  • 👍 Helpful
  • 👍 Definitely worth a try
  • 👍 Worth every penny
  • 👍 Definitely worth the investment
  • 👍 Excellent program
  • 👍 Saved my life
  • 👍 Life-changing
  • 👍 Awesome
  • 👍 Worked great
  • 👍 Effective
  • 👍 Improved sleep quality

Room to Improve

  • 🐛 Buggy app
  • 🐛 Inconsistent coaching
  • 🐛 Poor customer service
  • 💰 Overpriced
  • 💰 Not transparent about costs
  • 💰 Difficult to cancel subscription
  • 🕰️ Sleep compression not sustainable
  • 🕰️ Not enough personalization
Stellar Sleep: Insomnia CBT#2

Stellar Sleep: Insomnia CBT by Merlin Collective, LLC

Better sleep with psychology
Strong Contender
💪 Health & Fitness
4.7😞(2.7K ratings)
Free
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This app offers a science-backed approach to permanently improve sleep using psychology. It provides personalized programs and tools to help users understand their minds and build better sleep habits, leading to more restful mornings. Over 80% of users see significant improvement in under 4 weeks.

What We Love

  • 🚀 Brilliant!
  • 🚀 Great app, Definitely well-researched Stuff in here.
  • 🚀 Helped with Perimenopausal Insomnia
  • 🚀 Outstanding AI
  • 🚀 Best solution for beating insomnia
  • 🚀 Worked brilliantly
  • 👍 Keeping me honest!
  • 🚀 Cured insomnia - life changing
  • 🚀 Great program
  • 🚀 Really works
  • 🚀 Insomnia cured
  • 🚀 Surprisingly effective
  • 🚀 Empowering and judgement-free app
  • 🚀 I'm finding it highly effective

Room to Improve

  • 🐛 Complete scam
  • 🐛 Won't stop charging your CC after you cancel
  • 💰 Cancel your subscription for a massive discount
  • 💰 Canceling is hard, $183 a MONTH charge
  • 🐛 It'll cause a fraud alert with your credit card company
  • 🐛 Ineffective for my sleep issues
  • 💰 Intentional scam
  • 🐛 BEWARE
  • 🐛 Not Transparent Until They Have Your Money
  • 💰 Why are you still charging me?
  • 💰 Good app but can't bill properly
  • 🐛 BEWARE: TEHY STEAK YOUR MONEY WITH NO AUTHORIZATION
  • 💰 Scam alert
  • 💰 Be careful, auto renew charged me $130 every three months!
  • 💰 Misleading
  • 🐛 Beware this app!
  • 🐛 Hassle to cancel
  • 🐛 Garbage App from the get go …
Sleep Easy: Insomnia Therapy#3

Sleep Easy: Insomnia Therapy by Sleep Easy LLC

Calm Anxiety & Reduce Stress
Worth Considering
💪 Health & Fitness
4.2😊(328 ratings)
FreeIn-App Purchases
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This app offers a clinically-proven method for treating over 30 common sleep problems, including insomnia and jet lag. It utilizes a unique neurosomatic patterning technique developed by a renowned sleep expert to engage neurological switches that induce sleep. The app provides custom programs, sleep sounds, and resources to address anxiety and other issues associated with poor sleep.

What We Love

  • 🚀 Scientifically proven strategies
  • 👍 Easy to use and effective
  • 💡 Helps fall back asleep quickly
  • ✨ Life-changing results
  • 😌 Calms body, mind, and emotions
  • 📈 Sleep quality significantly improved
  • 😴 Reduced dependence on sleep meds
  • 🌟 Addresses PTSD and nightmares
  • 👍 Versatile resource for sleep challenges
  • 😊 Intuitive and relaxing methodology
  • 👍 Can change voice and background sounds
  • 🚀 Instruction on how to relax into sleep
  • 👍 Works for various sleep difficulties
  • 😌 Helps to let go of past trauma
  • 👍 Dr. Shane's expertise recognized

Room to Improve

  • 😞 Sleep essence recording not working
  • 😠 Annoying and repetitive voice
  • 💸 Billing issues and unwanted charges
  • ⏳ Difficulty unlocking programs without subscription
  • 🤔 Unclear how to access content during free trial
  • 👎 Program not helpful for specific sleep issues
  • 🚫 App stuck in thinking mode
  • 🐛 Code program won't load
  • 🤥 Claimed free but charged
  • 🎶 No music-only mode option

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Zen Sleep: Insomnia & Stress
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This app offers a comprehensive approach to improving sleep quality. It provides AI-powered personalized tips, a structured CBT-I therapy program, and sleep tracking to help users fall asleep faster and wake up refreshed. Users can also connect with a professional sleep coach for tailored guidance.

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