Best Between Us alternatives: apps like Between Us: Attachment

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated November 2026

Looking for something like Between Us? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Between Us

Lumi: Anxious Attachment#3
5.0(2 ratings)
FreeIn-App Purchases
Lumi: Anxious Attachment screenshot 1
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Lumi: Anxious Attachment screenshot 3
Lumi: Anxious Attachment screenshot 4
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Lumi: Anxious Attachment screenshot 6

This app offers tools to manage relationship anxiety and anxious attachment. Features include guided exercises for panic, a space to release toxic thoughts, no-contact timers, and ways to save positive memories. It helps users track emotional patterns and provides scripts for difficult conversations.

More apps like Between Us

4
Harmony: Relationship Coach-AI
Harmony: Relationship Coach-AI
Harmony: Relationship Coach-AI
Conflict Resolution for Couple
Free

This AI-powered coaching app helps couples improve communication and resolve conflicts. It offers personalized guidance through interactive voice sessions, practical tools, and exercises for a more harmonious relationship.

AI-powered voice coachingPersonalized guidance24/7 availability
💪 Health & Fitness
(2)
freemium
5
WAKE: Breathwork
WAKE: Breathwork
WAKE: Breathwork
Breathwork+light therapy
Free

This app offers guided breathwork sessions to help users manage anxiety, improve focus, and find calm. It features ambient soundscapes, haptic feedback, and visual cues to guide breathing rhythms. Users can customize sessions and track their progress.

Guided breathing sessionsAmbient soundscapesHaptic feedback
💪 Health & Fitness
(5)
free with in-app purchases
6
Bounds: Set Boundaries
Bounds: Set Boundaries
Bounds: Set Boundaries
Stop People Pleasing & Say No
Free

This app helps individuals overcome people-pleasing tendencies by providing guided exercises, personalized scripts, and reflections. It utilizes therapy frameworks to support users in setting boundaries, reducing guilt, and reclaiming energy for their own needs. The experience is tailored to individual people-pleasing patterns.

Guided breathing exercisesPersonalized boundary scriptsIdentify people-pleasing type
💪 Health & Fitness
(3)
free with in-app purchases
7
Reset with Thea
Reset with Thea
Reset with Thea
Daily Emotional Check-In App
Free

This app offers daily voice check-ins to help you reset and find clarity. It analyzes your voice's emotional tone to provide personalized breathwork and sound experiences, aiding in emotional regulation and self-awareness.

Daily voice check-insReal-time voice emotion analysisPersonalized breathwork
💪 Health & Fitness
(28)
subscription
8
PairWise: Relationship Coach
PairWise: Relationship Coach
PairWise: Relationship Coach
Calm Anxiety & Get Clarity
Free

Decode mixed signals in your relationships and manage anxiety with this coach. It helps you understand subtext, respond more securely, and break negative patterns based on attachment science.

Decode mixed signals from textsManage anxiety and regulate emotionsImprove communication and set boundaries
💪 Health & Fitness
(4)
freemium
9
Bond: Relationship Growth
Bond: Relationship Growth
Bond: Relationship Growth
Emotional wellness & advice
Free
💪 Health & Fitness
(0)
10
Secure: Attachment & Anxiety
Secure: Attachment & Anxiety
Secure: Attachment & Anxiety
Calm anxiety, build trust
Free

Understand your attachment patterns, calm anxiety, and build stronger connections. Daily lessons and tools help you navigate difficult moments and improve self-worth, communication, and emotional control.

Attachment assessmentGuided daily lessonsAnxiety and trust issue modules
💪 Health & Fitness
(4)
free with in-app purchases