Best apps like Bia

8+ similar apps compared and reviewed

4.8 avg rating

8 free apps

Updated September 2026

MyTherapy LLC (CA)

💪 Health & Fitness

Whether you want more options like Bia or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Bia

#1

Noah: Your Emotional Support by Reverberation Tech Private Limited

Talk, Vent, Get Advice

Editor's Choice

💪 Health & Fitness

4.7😊(1.8K ratings)

FreeAdsIn-App Purchases

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This AI companion offers a safe space to talk, vent, and reflect on your emotions. It provides personalized support for stress, worry, and overthinking, helping you build self-care habits and find daily calm. Engage in empathetic conversations and receive actionable advice to navigate life's challenges.

What We Love

👍 Helpful and supportive
🤖 Feels like talking to a friend
🧠 Provides insightful advice
🕰️ 24/7 availability

Room to Improve

💰 Subscription required for full access
🔒 Limited free trial
🤖 Occasional glitches or inconsistencies

#2

Quabble: Daily Mental Health by museLIVE Inc.

Wellness & Self Care App

Strong Contender

💪 Health & Fitness

4.8😊(3.9K ratings)

FreeIn-App Purchases

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This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.

What We Love

🦆 Cute and interactive duck
🌳 Peaceful and calming atmosphere
🧘‍♀️ Helpful mental wellness exercises
📝 Supportive and kind community

Room to Improve

🐛 Occasional bugs and glitches
🔒 Limited customization options
💬 Inability to continue conversations in Bamboo Forest

#3

Rootd: Panic Attacks & Anxiety by Simply Rooted Media Inc.

Stress Relief CBT Relax Games

Worth Considering

💪 Health & Fitness

4.8😊(10K ratings)

FreeAdsIn-App Purchases

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This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.

What We Love

💗 Helps with anxiety and panic attacks
🧘‍♀️ Useful breathing and relaxation exercises
📚 Informative lessons on understanding anxiety
🆓 Provides helpful free features

Room to Improve

💰 Paid features can be expensive
🐛 Some technical issues like app crashes
🚫 Limited free content, need to pay for full access

More apps like Bia

Nerva: Gut-Brain Program

Nerva: Gut-Brain Program

Nerva: Gut-Brain Program

IBS, FD, IBD, GERD, Bloating

This app offers a personalized gut-brain therapy program to manage symptoms of IBS, FD, GERD, and other gut-brain disorders. It aims to retrain the nervous system and improve communication between the gut and brain through daily sessions and practical tools.

Personalized gut-brain therapy programDaily 15-minute retraining sessionsFlare-up management tools

💪 Health & Fitness

free with in-app purchases

mySymptoms Food Diary

mySymptoms Food Diary

mySymptoms Food Diary

IBS Food & Symptom Tracker

$7.99 | 100% OFF

Track your meals, symptoms, and other health factors to uncover patterns and associations with your diet. This app helps you understand how food affects your well-being and provides detailed reports to share with healthcare professionals.

Food and health trackingExtensive food database with barcode scanningSymptom intensity and duration logging

💪 Health & Fitness

free with in-app purchases

Lightly: Wellbeing Companion

Lightly: Wellbeing Companion

Lightly: Wellbeing Companion

AI Mental Health Journaling

This app provides AI-powered mental health journaling to help you release stress, clear your head, and understand your moods. It offers gentle prompts and personalized insights to guide your reflections and build habits for better wellbeing.

AI-powered journalingStress releaseMood tracking insights

💪 Health & Fitness

free with in-app purchases

Bearable - Symptom Tracker

Bearable - Symptom Tracker

Bearable - Symptom Tracker

Mood, Health, Migraine, Period

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

Symptom trackingTrigger identificationMedication and treatment logging

💪 Health & Fitness

free with in-app purchases

Wysa: Mental Wellbeing AI

Wysa: Mental Wellbeing AI

Wysa: Mental Wellbeing AI

Selfcare for anxiety, low mood

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises

💪 Health & Fitness

free with in-app purchases