Best Bia alternatives: apps like Bia

9+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated October 2026

Whether you want more options like Bia or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Bia

Anxiety-Tracker#1

Anxiety-Tracker by Digital Therapeutics

Mood, Stress & Panic Relief
Editor's Choice
💪 Health & Fitness
4.9(14 ratings)
FreeIn-App Purchases
Anxiety-Tracker screenshot 1
Anxiety-Tracker screenshot 2
Anxiety-Tracker screenshot 3
Anxiety-Tracker screenshot 4
Anxiety-Tracker screenshot 5
Anxiety-Tracker screenshot 6

This app helps you understand and manage anxiety through easy logging, insightful analytics, and customizable features. It offers educational content, community support, and secure data protection to guide you toward better mental wellness.

oVRcome#2

oVRcome by oVRcome

VR Exposure Therapy
Strong Contender
💪 Health & Fitness
3.5(22 ratings)
FreeIn-App Purchases
oVRcome screenshot 1
oVRcome screenshot 2
oVRcome screenshot 3
oVRcome screenshot 4
oVRcome screenshot 5

This app offers guided virtual reality exposure therapy and coping strategies to help users manage phobias and anxieties. Developed by clinical psychologists, it provides a safe and effective way to confront fears and learn calming techniques in a private, convenient setting.

ObsessLess - OCD Support App#3

ObsessLess - OCD Support App by ObsessLess B.V.

Instant OCD Support & Guidance
Worth Considering
💪 Health & Fitness
4.8(113 ratings)
FreeIn-App Purchases
ObsessLess - OCD Support App screenshot 1
ObsessLess - OCD Support App screenshot 2
ObsessLess - OCD Support App screenshot 3
ObsessLess - OCD Support App screenshot 4
ObsessLess - OCD Support App screenshot 5
ObsessLess - OCD Support App screenshot 6

This app provides instant support and guidance for individuals experiencing OCD. It offers daily quests to build coping skills, an SOS button for overwhelming moments, and tools to work through intrusive thoughts and resist compulsions. It also features a safe community and educational resources.

More apps like Bia

4
Condri - Health Anxiety
Condri - Health Anxiety
Condri - Health Anxiety
#1 Science Based App
Free

This app provides science-based tools to manage health anxiety. It offers daily exercises, guided meditations, and a supportive community to help users build resilience and reduce avoidance behaviors. Track symptoms and access immediate interventions during anxiety spikes.

Daily ERP exercisesRecovery-focused communityPanic button with grounding techniques
💪 Health & Fitness
(51)
free with in-app purchases
5
Anxiety Solution & Relief
Anxiety Solution & Relief
Anxiety Solution & Relief
Unwinding Stress & Panic
Free

This app offers a comprehensive toolkit for managing anxiety, stress, and panic. It combines mindfulness, meditation, breathing exercises, sleep stories, and fitness routines based on scientific principles to promote calmness and improve mood. Developed with an anxiety expert, it provides daily practices and tools to help users overcome challenges and build confidence.

Mindfulness and meditation practicesBreathing exercises for stress reliefSleep stories for relaxation
💪 Health & Fitness
(241)
free with in-app purchases
6
Anxiety Tracker゜
Anxiety Tracker゜
Anxiety Tracker゜
My Private Journal with Charts
Free

This app helps you monitor and understand your anxieties by tracking symptoms, triggers, and treatments. Visualize your progress with charts and generate printable reports to share with your doctor. Personalize your tracking and stay motivated with reminders and achievements.

Track anxieties, symptoms, triggers, and treatmentsAdd notes and personalize tracking preferencesVisualize progress with charts and statistics
💪 Health & Fitness
(320)
freemium
7
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
Heal EMDR: Self-Guided Therapy
PTSD, Trauma & Anxiety Relief
Free

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

Guided EMDR therapy sessionsOptional AI Therapist or questionnaireTargeted programs for anxiety, PTSD, trauma, depression, grief, phobias
💪 Health & Fitness
(224)
freemium
8
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Anxiety Tracker: Mood Journal
Panic & Stress Relief with CBT
Free

This app helps you track panic attacks, anxiety, and mood with AI-powered insights and clinical assessment tools. It offers detailed logs, validated screening tests, and instant relief techniques to help you manage your mental wellness.

Panic attack tracking6 clinical assessment testsAI-powered insights
💪 Health & Fitness
(314)
free with in-app purchases
9
ACT Companion: Happiness Trap
ACT Companion: Happiness Trap
ACT Companion: Happiness Trap
by Berrick Psychology
Free

This app provides interactive exercises and tools based on Acceptance and Commitment Therapy (ACT) to help users develop skills for presence, openness, and pursuing meaningful actions. It's designed for individuals working with ACT coaches, clinicians, or self-help resources to facilitate real-life change.

Interactive ACT exercisesMindfulness-based toolsSkill development for presence
💪 Health & Fitness
(154)
free with in-app purchases