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Bimetis: Hypertrophy Mesocycle

Bimetis: Hypertrophy Mesocycle

Programs That Survive Your Gym

6 ratings
2 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 29, 2026
  • September 13, 2026

Developer

Bimetis, LLC
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About

This app creates personalized, science-based training programs tailored to your equipment and goals. It focuses on the quality of muscle loading and ensures progressive overload for effective results. Intelligent exercise swaps maintain your program's structure.

✓Periodized training mesocycles (4-12 weeks)
✓Stretch-load quality assessment for exercises
✓Equipment-specific program generation
✓Intelligent real-time exercise swaps
✓Progressive overload tracking
✓Strength, hypertrophy, recomposition, endurance goals
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What's New in Bimetis

1.0.2

September 13, 2026

Reminders when you miss a session, so it's easier to pick back up where you left off. Fixes a rare error when opening the app after a long break.

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Subscriptions & In-App Purchases

Bimetis Monthly

AI mesocycle generator — monthly access

$12.991 Month
How to cancel Bimetis subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Love it

I have been using this app for a month, and love using would highly recommend for anyone and everyone. Easiest way to plan your workouts
Nate CarasickNate Carasick

Love this app!

I have been using this app during the trial period and now I am hooked. I am not super knowledgeable in the gym- but this app helps me feel confident in the exercises am doing, and I have begun to see results(which will keep me on the hook!). I love that I can use the "switch" feature to swap out an exercise if the equipment isn't available- or if I simply prefer to work the muscle in a different way. I appreciate the videos to show me what the proper form is to do the exercises; so I don't look silly. I have had some people notice me using my phone in the gym -and they ask me the about the app I am using. I tell them Bimetis! It tracks everything I do and it's so easy to use! I was happy to give up my little journal notebook and pen I was carrying around --the app is a one stop shop for my workout! I have had success with it during my trial- and now I am a subscriber! Thanks for creating this app so I can get a great workout efficiently and it's super easy to use! Love it!
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FAQ

What is Bimetis?

Bimetis is a health and fitness application that generates personalized, periodized training programs. It focuses on the quality of muscle loading and adapts to the equipment available in your gym.

How does Bimetis ensure progressive overload?

Bimetis tracks your sets, reps, and load to advance your program week over week. It provides automatic overload suggestions, ensuring consistent progress rather than random weight increases.

Can Bimetis create a program if I don't have access to all gym equipment?

Yes, Bimetis is built around your gym's specific equipment. You tell it what you have, and it generates a program accordingly, intelligently swapping exercises if needed while preserving your mesocycle's structure.

What are the subscription options for Bimetis?

Bimetis offers a monthly subscription for $12.99 or an annual subscription for $79.99, saving users 49%. A 14-day free trial is available before any charges are applied.

How do I cancel my Bimetis subscription?

You can cancel your Bimetis subscription anytime through your App Store account settings. The subscription automatically renews unless canceled at least 24 hours before the end of the current period.

What fitness goals can Bimetis help with?

Bimetis generates programs tailored to your goals, including strength, hypertrophy, body recomposition, and endurance training. It focuses on science-based periodization for effective results.

What is 'stretch-load quality' in Bimetis?

Stretch-load quality refers to how effectively an exercise loads the target muscle at its full length. Bimetis prioritizes exercises with high stretch-load quality in your program and warns you if a substitute compromises this.

Is Bimetis available on multiple devices?

Based on the provided data, Bimetis is supported on iPhone and iPod. It is not specified if it is available on Android or other platforms.