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Best Box breathing assistant alternatives: apps like Box breathing assistant

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026
Box breathing assistant
💪 Health & Fitness
🏥 Medical

Looking for something like Box breathing assistant? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Box breathing assistant

Anti stress breathing exercise#1

Anti stress breathing exercise by Maxime Tant

Reduce your stress in 5 min
Editor's Choice
💪 Health & Fitness
4.9😐(40 ratings)
Free
Anti stress breathing exercise screenshot 1
Anti stress breathing exercise screenshot 2
Anti stress breathing exercise screenshot 3
Anti stress breathing exercise screenshot 4

This app guides you through heart coherence breathing exercises to reduce stress and anxiety naturally in just five minutes. Understand the benefits for your health and practice anytime, anywhere.

What We Love

  • 👍 Simple and effective
  • 🧘‍♀️ Helps calm stress and anxiety
  • 😌 Relaxing and beneficial
  • 💖 Appreciated for well-being
  • 💯 Top for stress reduction
  • ✨ Makes you feel better
  • ✅ Easy to use
  • 💡 Gratuitous basic program

Room to Improve

  • 💰 Many features are paid
  • 💸 Expensive in-app purchases
  • 👎 Basic version is too limited
  • 😩 Forced to watch ads
  • 💡 Free version lacks essential sounds
  • 😒 In-app purchases are unclear
  • 📱 App crashes on older iPhones
Box Breathing - Float#3

Box Breathing - Float by STRV s.r.o.

Buteyko exercises
Worth Considering
💪 Health & Fitness
4.8(320 ratings)
FreeIn-App Purchases
Box Breathing - Float screenshot 1
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Box Breathing - Float screenshot 3
Box Breathing - Float screenshot 4
Box Breathing - Float screenshot 5
Box Breathing - Float screenshot 6

Enhance your well-being with guided breathwork exercises. This app offers personalized sessions based on a breathing test, with categories for calm, sleep, focus, and energy. Experience immersive audio, haptic feedback, and sound cues for stress reduction and improved performance.

More apps like Box breathing assistant

4
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathing Exercises by Breeeze
Breathwork for Anxiety Relief
Free

Discover simple breathing techniques to improve your mental and physical well-being. Reduce anxiety, enhance focus, and sleep better with guided exercises. Just a few minutes daily can help you achieve a more balanced and centered state.

Clear your mindRelaxation techniquesImprove sleep quality
💪 Health & Fitness
(36)
subscription
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5
Respire: Mindful breathing
Respire: Mindful breathing
Respire: Mindful breathing
The relaxation experience
Free

Reduce daily stress and anxiety with guided mindful breathing exercises. This app helps you achieve heart coherence for proven health benefits, offering customizable sessions and reminders for consistent self-care. Suitable for all ages, it provides a simple path to relaxation.

Guided breathing sessionsHeart coherence practiceAnxiety and stress reduction
💪 Health & Fitness
(102)
free with in-app purchases
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6
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Breathing Exercises: Breathe+
Guided Patterns Box Breath 478
Free

This app offers guided breathing patterns for relaxation, meditation, and breath training. Visualize your breath with customizable inhale, exhale, and hold times. Track your progress and integrate with HealthKit for mindful minutes.

Full screen breath visualizationGuided and free-form sessionsCustomizable inhale/exhale/hold times
💪 Health & Fitness
(3.5K)
free with in-app purchases
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7
ZenBreath: Breathing Exercises
ZenBreath: Breathing Exercises
ZenBreath: Breathing Exercises
5-minute heart coherence
Free

Guided breathing sessions help calm your mind and regulate your heart rhythm. Track your progress and heart rate, with various breathing techniques available. Unlock premium features with an in-app purchase after a free trial.

Guided breathing sessionsMultiple breathing techniquesApple Watch integration
💪 Health & Fitness
(111)
free with in-app purchases
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8
BreathKit: Box Breathing
BreathKit: Box Breathing
BreathKit: Box Breathing
Exercises for Anxiety & Sleep
Free

This app offers guided breathing exercises using the 4-4-4-4 technique to promote calm and focus. It features a minimalist design, customizable sessions, and progress tracking to help users build a mindfulness practice.

Guided 4-4-4-4 breathing techniqueCustomizable session lengthsDaily practice reminders
💪 Health & Fitness
(48)
free with in-app purchases
Compare with Box breathing assistant
9
uBreathe - Breathing Exercises
uBreathe - Breathing Exercises
uBreathe - Breathing Exercises
Breath Training
Free

This app guides you through Box Breathing techniques to reduce stress, enhance focus, and improve respiratory health. Discover ancient methods for balance and tranquility through guided breathwork.

Box Breathing guidanceStress and anxiety reductionFocus and clarity enhancement
💪 Health & Fitness
(8)
free
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10
Breathing Exercises *
Breathing Exercises *
Breathing Exercises *
Unwinding Anxiety
Free

This app guides you through timed breathing exercises to help manage stress and promote relaxation. It offers pre-set intervals like Box Breathing and 478 Breathing, along with customizable options for personalized practice.

Timed inhales, holds, and exhalesBox Breathing Interval478 Breathing Interval
💪 Health & Fitness
(60)
free with in-app purchases
Compare with Box breathing assistant
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