lol
Completed the tutorial without even throwing a punch lol, and I got only green technique checks
Yesh
Very good
Wow
I like
USA
to good bro
Amazing
I love it
Free
In-App Purchases
Details
About
This app transforms your smartphone into a virtual boxing gym, offering adaptive sparring sessions, guided drills, and real-time camera feedback to improve your technique and build boxing skills. Track your progress and train anywhere, anytime without equipment.
✓Adaptive virtual sparring
✓Guided boxing drills
✓Real-time camera feedback
✓Structured workout routines
✓Performance tracking
✓No equipment required
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What's New in Boxing Workout AI
3.7
August 21, 2026
What's new: • Brand new onboarding — get set up faster and jump straight into your first round • Redesigned paywall with clearer plans and a limited-time offer • Fresh in-app demo videos so you know exactly what to expect • Smoother screen transitions across the app • Faster app launch after the first open • Fixed a rare issue where a training round could exit early
MoreSubscription plans
SparPad
weekly premium sparring and Pro workouts modes
$2.997 Days
Price Updates
August 14, 2026→$2.99
May 15, 2026→$2.99
March 5, 2026→$1.99
2
In-App Purchases
$9.99
SparPad
Lifetime premium sparring and Pro workouts modes
User reviews
FAQ
What is Shadow Boxing Training?
Shadow Boxing Training is a virtual boxing training app that uses your smartphone to simulate a boxing gym. It offers adaptive sparring, guided drills, and camera feedback to help you improve your boxing technique and fitness.
Does Shadow Boxing Training require any equipment?
No, Shadow Boxing Training is designed to be used without any equipment. You can train anywhere, anytime, making it a convenient option for home workouts or travel.
How does the camera feedback feature work in Shadow Boxing Training?
The app uses your device's camera to analyze your movements during shadow boxing and pad work sessions. It provides instant visual feedback to help you correct your form, improve accuracy, and build muscle memory.
What kind of boxing drills are available in Shadow Boxing Training?
Shadow Boxing Training offers authentic boxing drills inspired by professional fighters. These drills focus on proper sequencing, balance, and coordination to transform casual workouts into structured training sessions.
Can I track my progress with Shadow Boxing Training?
Yes, the app includes performance tracking features that allow you to monitor your sessions, review improvements, and watch your progress over time. This helps in building consistency and achieving measurable growth.
What are the subscription options for Shadow Boxing Training?
Shadow Boxing Training offers several subscription plans, including weekly options with a free trial, as well as monthly and yearly plans. Specific pricing details can be found within the app's subscription section.
What is the age rating for Shadow Boxing Training?
Shadow Boxing Training has an age rating of 4+, making it suitable for a wide range of users interested in fitness and sports.
How often is Shadow Boxing Training updated?
The latest version of Shadow Boxing Training is 3.2, and it was last updated on March 26, 2026. Updates typically bring new features, improvements, and bug fixes.
