Best CBT Therapy Onlymind alternatives: apps like CBT Therapy Onlymind

Looking for something like CBT Therapy Onlymind? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to CBT Therapy Onlymind

Knots: CBT Thought Reframing by Weave Community Inc.

CBT-Based Thought Reframing

Editor's Choice

0.0(0 ratings)

Free

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All My Parts: IFS Journal by Studio Maya Inc.

Internal Family Systems

Strong Contender

2.7(3 ratings)

FreeIn-App Purchases

This AI journaling companion supports Internal Family Systems (IFS) work by helping users identify and understand their inner parts. It offers voice or text journaling, tracks part traits and history, and provides weekly synthesis reports for Pro subscribers. The app is designed specifically around the IFS model, acting as a between-session tool for self-exploration.

Breeze: Panic Attack & Anxiety by MATE AJDUKOVIC

SOS Relief & Calming Games

Worth Considering

CBT Thought Diary - Viven

0.0(0 ratings)

FreeIn-App Purchases

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More apps like CBT Therapy Onlymind

Therapy Journal & Reflect

Mood tracking and daily journalingThought reframing with Socratic questioningGoal setting and value alignment

This app offers a structured approach to mental well-being, utilizing principles of CBT, ACT, and MSC. It provides tools for mood tracking, reframing thoughts, goal setting, and practicing mindfulness. The app guides users through insights, journaling, and skill-building exercises to foster lasting change and self-improvement.

(2)

freemium

CBT, DBT & ACT Mental Health

Budd - AI Therapy

(0)

NeuroQuest: Brain Training

Daily brain training games

(0)

Relvema: Therapy & Reflection

Reflect, Grow & Track Progress

Record and recall therapy session momentsPre-session recap preparationPersonalized journaling prompts

This app helps you retain insights from therapy sessions and build lasting habits. It guides your reflection between appointments, prepares you for future sessions, and tracks your progress over time. Your data is encrypted and private.

(3)

freemium