Best apps like Daily Plank bodyweight workout

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated September 2026

Looking for something like Daily Plank bodyweight workout? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Daily Plank bodyweight workout

Plank - 30 Days of Challenge#3

Plank - 30 Days of Challenge by Gabriel Lupu

Fast Workouts, No Equipment
Worth Considering
💪 Health & Fitness
4.6😐(440 ratings)
FreeIn-App Purchases
Plank - 30 Days of Challenge screenshot 1
Plank - 30 Days of Challenge screenshot 2
Plank - 30 Days of Challenge screenshot 3
Plank - 30 Days of Challenge screenshot 4
Plank - 30 Days of Challenge screenshot 5
Plank - 30 Days of Challenge screenshot 6

This app offers a 30-day challenge focused on improving core strength and overall fitness through effective plank exercises. It provides instructional videos, workout tracking, and reminders to help users achieve their fitness goals without needing any equipment.

What We Love

  • 👍 Easy to use and beginner-friendly
  • 💪 Effective for weight loss and muscle building
  • 📱 Convenient home workout solution
  • ⏱️ Helpful timer and progress tracking features
  • 🎥 Instructional videos with proper form guidance
  • 📅 Calendar log for tracking workouts
  • 🌍 Workouts can be done anywhere
  • ⏰ Countdown timer with audio cues
  • 🎯 Structured workout routines for busy people

Room to Improve

  • 💰 Misleading free trial - only 2-3 days before paywall
  • 🚫 Not clearly advertised as paid/trial app
  • ⚖️ Weight limit only goes up to 220 pounds
  • 📖 Poor in-app instructions and tutorials
  • 🔋 Screen doesn't disable power down during workouts
  • 🔄 Difficult subscription cancellation process
  • ❌ Limited free version features

More apps like Daily Plank bodyweight workout

4
30 day - plank challenges
30 day - plank challenges
30 day - plank challenges
At Home Plank Workouts
Free

This app offers a structured approach to plank exercises for at-home training. It focuses on core strength, weight loss, and improved posture through progressive challenges. Users can customize plans, track progress, and receive guidance for various fitness levels.

Core muscle developmentBack and spinal health supportBoosted metabolism
💪 Health & Fitness
(150)
free with in-app purchases
5
Perfect Plank - Plank Workout
Perfect Plank - Plank Workout
Perfect Plank - Plank Workout
Plank workouts, core & abs
Free

This app offers guided plank workouts to help you lose weight, burn belly fat, and strengthen your core. It provides customizable plans, daily challenges, and helpful animations for effective home-based exercise.

Customizable workout plans30-day challengesBeginner-friendly exercises
💪 Health & Fitness
(37)
free with in-app purchases
6
Plank - Lose Weight at Home
Plank - Lose Weight at Home
Plank - Lose Weight at Home
At home workout to lose weight
Free

Achieve your fitness goals with personalized home workout plans designed to help you lose weight and build muscle. Get visible results in as little as 7 days with no equipment required. Stay motivated with an engaging system and challenge friends.

Personalized workout plansNo equipment home workoutsRapid strength and stamina increase
💪 Health & Fitness
(17)
free with in-app purchases
7
Plank Workout Challenge
Plank Workout Challenge
Plank Workout Challenge
Plank challenge, 30 day plank
Free

This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.

30-day plank exercise programStatic and dynamic plank variationsCore and abs toning
💪 Health & Fitness
(129)
free with in-app purchases
8
Plank Challenge 4 minutes
Plank Challenge 4 minutes
Plank Challenge 4 minutes
Plank and Push-ups
Free

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

5-week structured plank programProgressive push-up trainingDaily workout instructions
💪 Health & Fitness
(465)
free with in-app purchases
9
The 30 Day Plank Challenge
The 30 Day Plank Challenge
The 30 Day Plank Challenge
Abs Workout - Sculpt Your Core
Free

This app guides users through a 30-day challenge to strengthen their core with plank exercises. It helps improve balance, posture, and tone abs, glutes, and hamstrings without any equipment. Suitable for all ages and fitness levels.

30-day plank challengeRecords training progress5 total challenges
💪 Health & Fitness
(5)
free with in-app purchases
10
Plank 30 Days Challenge
Plank 30 Days Challenge
Plank 30 Days Challenge
Improve your body
Free

Embark on a 30-day plank challenge to significantly improve your body. This program guides you from 20 seconds to an impressive 300 seconds of continuous planking. It's designed to help you achieve an ideal and beautiful physique, with the option to involve friends.

30-day plank progressionBuilds core strengthImproves body physique
💪 Health & Fitness
(398)
free with in-app purchases