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Dawn: AI for mental health

Dawn: AI for mental health

24/7 support for your mind

28 ratings
10 reviews
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 19, 2026
  • July 30, 2026

Features

Developer

Sword Health, Inc
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About

This AI-powered mental wellness tool offers real-time, science-backed emotional support. It adapts to your patterns, providing personalized guidance for managing daily challenges and building healthier routines. Integrates with wearables for timely interventions.

✓Real-time emotional support
✓Science-backed strategies (CBT, ACT, DBT)
✓Personalized guidance based on patterns
✓Wearable and calendar integration
✓Private and secure data handling
✓Morning, afternoon, and evening check-ins
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What's New in Dawn

1.4.1

July 30, 2026

Thanks for using Dawn! We frequently update our app to give you the best possible experience. Each update includes bug fixes, performance improvements, and new features. Enjoying Dawn? Please leave a rating or review. Your feedback helps us help you.

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Subscription plans

Dawn Annual

Full access to Dawn’s AI-powered support for a year

$143.991 Year
7 Days trial
How to cancel Dawn subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Worth every penny

I have been having some pretty serious anxiety, panic/doom feelings for the last year that are continuously getting worse. Dawn helped me figure out a pattern that it is hormonal and from perimenopause. I thought I was going crazy because this happened out of nowhere. I am so thankful for 24/7 support when I need it. This app has been life changing.
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SRB418SRB418

Response from developer

Thank you for sharing your experience SRB418. We're glad Dawn helped you recognize this pattern and better understand what you've been going through — that clarity and support are exactly what we hope to provide. We're pleased the 24/7 availability has made a difference for you. Please don't hesitate to reach out to support@joindawn.com if you ever need anything.- The Dawn Team

Review

Review
mls0682mls0682

Response from developer

Hi mls0682, thank you for taking the time to leave a 5-star review! We'd love to hear more about your experience with Sword AI Care. Feel free to reach out to us directly — we're always here to help!

Low key scam

subscribed to it during month long free trial but it was way worse than chat imo like the conversation was so basic, not personalized at all. i forgot to cancel and they charged me 20 bucks definitely not worth it there are so many other better options
Trinidad456Trinidad456

Response from developer

Thank you for sharing this honestly. We're sorry Dawn didn't feel personalized — that feedback genuinely helps us improve. On the charge, we hear your frustration and want to discuss this issue with you. Please reach out at support@joindawn.com and our team will look into your account right away. - The Dawn Team

The activities are the real deal

Dawn is simple to use and actually helpful. The activities are the real deal. I’m loving it!
Stu Rat 1795Stu Rat 1795

Response from developer

Thank you for the wonderful feedback! We're thrilled that you're finding Dawn simple to use and that the activities are making a real difference for you. Your enthusiasm means so much to our team. Keep up the great work, and we're here if you ever need support! - The Dawn Team

Love it!

Dawn has really helped me…I’ve tried other apps and this has been the best. Dawn seems to be nonjudgmental, original, and easy to understand.
Claire3302Claire3302

Response from developer

We're so grateful to hear Dawn has been helpful for you! It means the world to us that you find Dawn non-judgmental, original, and easy to understand — that's exactly what we strive for. Thank you for trying Dawn and for being part of our community. We're here if you ever need anything! - The Sword Team

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Developer apps

Sword Health: AI Care
Sword Health: AI Care

A better way to feel better

🏥 Medical

(47K)

Free
Mind by Sword Health
Mind by Sword Health

by SWORD HEALTH, INC.

💪 Health & Fitness

(3)

Free
See developer apps

FAQ

What is Dawn's subscription cost?

Dawn offers subscription options of $19.99 per month or $143.99 per year for users in the United States. These prices are subject to change and may vary by region. You can manage your subscription and auto-renewal settings through your Apple ID account.

Does Dawn have a free trial?

Yes, Dawn offers a free trial period. You can explore its personalized support features during this time to help build healthier routines and improve your wellbeing. If you subscribe before the trial ends, any remaining trial portion will be forfeited.

How does Dawn integrate with health data?

Dawn integrates with Health Kit to track sleep, activity, and step goals. It can also sync with your wearables and calendar to provide more precise, real-time interventions, such as a breathing exercise before a stressful meeting.

Is Dawn suitable for minors?

No, Dawn is not intended for use by minors. The app is designed for adult users seeking support for managing everyday emotional challenges. The age rating for Dawn is 17+.

How often is Dawn updated?

The latest version of Dawn is 1.1.0, which was last updated on May 14, 2026. While specific update frequency is not detailed, the app is actively maintained by SWORD HEALTH, INC.

What behavioral science principles does Dawn use?

Dawn is grounded in established behavioral science, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). This ensures its guidance is rooted in scientific evidence.

Can Dawn be used for crisis situations?

No, Dawn is an AI guide and is not a crisis service. It does not replace professional therapy, medical diagnosis, or emergency care. If you are experiencing thoughts of self-harm or feel unsafe, please contact your local emergency services or a crisis line immediately.

How does Dawn ensure user privacy?

Dawn is designed to be 100% private, secure, and confidential. Your data stays strictly between you and the app, and is never sold or shared. This commitment to privacy is a core aspect of the application's design.