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Days Since: Quit Habit Tracker

Days Since: Quit Habit Tracker

Sober Streak Day Counter

19K ratings
3006 reviews
#187 in free Health & Fitness
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 17, 2019
  • August 5, 2026

Features

Developer

A Couple of Friends OOD
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iphone
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🧾$49.99 - $99.99
In-App Purchase↘︎
📉no. 187
Charts↘︎
📌Ready
Reviews summary↘︎
⭐3K
Reviews↘︎
📝40+ tags
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🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 1 week
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About

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

✓Custom habit counters
✓Track progress visually
✓Motivation through tracking
✓Break bad habits
✓Sober time counter
Show original description

What users say

Summarized from real user reviews of Days Since. Based on 19K reviews and a 4.8/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 🚀Intuitive and responsive
  • 💡Customizable counters and colors
  • 🔒Secure with Face ID/passcode
  • 🔥Helpful for breaking bad habits
  • 📊Tracks progress and statistics

Negative things

  • 🐛Occasional bugs or glitches
  • 💰Subscription model could be improved
  • 📱Limited widget/Apple Watch support
  • 🖍Desire for more color options
See all reviews
+1

What's New in Days Since

4.0.13

August 5, 2026

Fixed an issue with Apple Watch

Subscription plans

Premium - Yearly

Get access to all features

$39.991 Year
7 Days trial
How to cancel Days Since subscription ⁉️
1

In-App Purchases

$49.99

Count Up Club - Lifetime

Get access to all features

Charts

Top Free

📉 187-2

Health & Fitness

This app dropped -2 positions in Health & Fitness chart.

Last updated on August 8, 2026.

User reviews

Most RecentHighest RatedLowest Rated

:)

I think this app is great for people who are hoping to quit habits as it includrs various features to keep you on track (i js wish u didnt have to pay for most of them)
...$/&/'sm...$/&/'sm

Good functionality

Very good, very easy!!
caboki4caboki4

Helpful af

I’ve been struggling with SH and an PH addiction for a year and this app gives me the dopamine of knowing I’ve been clean for a while
Kira GenerikaKira Generika

Extremely helpful

Great app extremely helpful in achieving set goals. Highly recommend.
Ry2801Ry2801

Love this app!

I track everything from my last haircut to my last cigarette. It’s so nice to see the days pass by and to remind me when I’m due for appointments and such!
E HackettE Hackett
See 3001 more reviews

User experience

🐞

Reported Bugs

2 issues

Widgets not always displaying correctly

Bug

Occasional data sync issues across devices

Bug
✨

Requested Features

5 requests

Ability to edit/pause counters

Feature

Notification system for milestones

Feature

Folder/category organization

Feature

Integration with other health apps

Feature

Option to track money saved

Feature

FAQ

What does Days Since do?

Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.

How can I use Days Since to quit smoking?

To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.

Is Days Since free to use?

The app is free to download and use, offering core habit tracking functionalities. It also includes in-app purchases, which may unlock additional features or customization options for users who wish to enhance their experience.

What kind of habits can I track?

You can track any habit you are trying to get rid of. This includes common vices like smoking or drinking, but can also extend to other behaviors you wish to change, such as excessive social media use or unhealthy eating patterns.

How does tracking progress help me quit?

Visualizing your progress through a counter showing the time elapsed since your last habit occurrence serves as a powerful motivator. Seeing your streak grow can discourage you from resetting the counter and encourage you to maintain your positive changes.