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Days Since: Quit Habit Tracker

Days Since: Quit Habit Tracker

Sober Streak Day Counter

20K ratings
3387 reviews
#127 in free Health & Fitness
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

Released
August 17, 2019
Updated
October 27, 2026

Features

Developer

A Couple of Friends OOD
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🧾$49.99 - $99.99
In-App Purchase↘︎
📈no. 127
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📌Ready
Reviews summary↘︎
⭐3.4K
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📝40+ tags
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🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 1 week
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About

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

✓Custom habit counters
✓Track progress visually
✓Motivation through tracking
✓Break bad habits
✓Sober time counter
Show original description

What users say about Days Since

Reviews of Days Since are mostly positive: the Health & Fitness app is rated 4.8/5 from 20K App Store ratings. What users like most: simple and easy to use, intuitive and responsive. Top complaints: occasional bugs or glitches, subscription model could be improved. Summarized from real user reviews.

Positive things

  • 👍Simple and easy to use
  • 🚀Intuitive and responsive
  • 💡Customizable counters and colors
  • 🔒Secure with Face ID/passcode
  • 🔥Helpful for breaking bad habits
  • 📊Tracks progress and statistics

Negative things

  • 🐛Occasional bugs or glitches
  • 💰Subscription model could be improved
  • 📱Limited widget/Apple Watch support
  • 🖍Desire for more color options
See all reviews

What's New in Days Since

4.1.4

October 27, 2026

Fixed a bug in Goals widget

14

Subscriptions & In-App Purchases

Premium - Monthly

Get access to all features

$7.991 Month
7 Days trial
How to cancel Days Since subscription ⁉️

Charts

Top Free

📈 127+20

Health & Fitness

This app rose +20 positions in Health & Fitness chart.

Last updated on November 3, 2026.

User reviews

Most RecentHighest RatedLowest Rated

Idk

It's pretty good. I've been using it for about a year or two now and it's really helpful
‧☆‧˚/ᐠ - ˕ -マᶻ 𝗓 𐰁 ☆‧˚

Thank you

This app makes it easy to track my process with kicking substances. No joke it has been really important to my sobriety, freedom, etc. Way simpler and easier to customize than other similar apps. Many “quitting” apps ply you with patronizing information. This one allows you to tailor your own experience. Thank you.
Show more
KKKL1887

Additional Feature Inquiry

It would be very helpful to have an option to leave notes on a streak without having to reset it. Essentially the ability to jot a certain note down for a day where you do not mean to reset the counter but only remind yourself of something or some insight you had.
IImran345

my favorite accountability buddy

the best interface. makes me so proud to be sober and see my widget bragging about it!
Xxtinaismyname

Thank you for helping

This has been important to improving my life
AAveryScarc
See 3382 more reviews

User experience

🐞

Reported Bugs

2 issues

Widgets not always displaying correctly

Bug

Occasional data sync issues across devices

Bug
✨

Requested Features

5 requests

Ability to edit/pause counters

Feature

Notification system for milestones

Feature

Folder/category organization

Feature

Integration with other health apps

Feature

Option to track money saved

Feature

FAQ

What does Days Since do?

Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.

How can I use Days Since to quit smoking?

To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.

Is Days Since free to use?

The app is free to download and use, offering core habit tracking functionalities. It also includes in-app purchases, which may unlock additional features or customization options for users who wish to enhance their experience.

What kind of habits can I track?

You can track any habit you are trying to get rid of. This includes common vices like smoking or drinking, but can also extend to other behaviors you wish to change, such as excessive social media use or unhealthy eating patterns.

How does tracking progress help me quit?

Visualizing your progress through a counter showing the time elapsed since your last habit occurrence serves as a powerful motivator. Seeing your streak grow can discourage you from resetting the counter and encourage you to maintain your positive changes.