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Days Since: Quit Habit Tracker

Days Since: Quit Habit Tracker

Sober Time Clean Day Counter

19K ratings
2937 reviews
#166 in free Health & Fitness
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 17, 2019
  • July 11, 2026

Features

Developer

A Couple of Friends OOD
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Days Since: Quit Habit Tracker screenshot #11 for iPhone
🧾$2.99 - $99.99
In-App Purchase↘︎
📉no. 166
Charts↘︎
📌Ready
Reviews summary↘︎
⭐2.9K
Reviews↘︎
📝40+ tags
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🔄6+ apps
Alternatives↘︎
❓5 answered
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📦~ in 1 week
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About

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

✓Custom habit counters
✓Track progress visually
✓Motivation through tracking
✓Break bad habits
✓Sober time counter
Show original description

What users say

Summarized from real user reviews of Days Since. Based on 19K reviews and a 4.8/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 🚀Intuitive and responsive
  • 💡Customizable counters and colors
  • 🔒Secure with Face ID/passcode
  • 🔥Helpful for breaking bad habits
  • 📊Tracks progress and statistics

Negative things

  • 🐛Occasional bugs or glitches
  • 💰Subscription model could be improved
  • 📱Limited widget/Apple Watch support
  • 🖍Desire for more color options
See all reviews

What's New in Days Since

4.0.12

July 11, 2026

Fixed a minor visual bug on the Settings screen

Subscription plans

Premium - Yearly

Get access to all features

$39.991 Year
7 Days trial
How to cancel Days Since subscription ⁉️
14

In-App Purchases

$49.99

Count Up Club - Lifetime

Get access to all features

Charts

Top Free

📉 166-1

Health & Fitness

This app dropped -1 position in Health & Fitness chart.

Last updated on July 19, 2026.

User reviews

Most RecentHighest RatedLowest Rated

It’s helped me stay disciplined

Great app even tho I don’t pay for premium it’s helped me stay clean, and motivated to peruse my goals one day at a time. Simple to use.
SloshySodaSloshySoda

Helpful!

Super easy to use and can count anything because I can customize my trackers. Helps me stay on track for a lot of good and bad habits!
Sarah1$7Sarah1$7

Great counting app

I love this app. Been using a it for a few years now. It counts all my things. Easy to use and read.
pixstsrpixstsr

Multiple Goals

I like this app bcs it keeps multiple goals. Some goals need hourly & some don’t. I can choose. This is fantastic.
HanathegymnastHanathegymnast

good app :)

good app, simple to use, ads are not an issue, multiple ways of counting like hours, days, weeks, and months. helpful too!!
RadReesieRadReesie
See 2932 more reviews

User experience

🐞

Reported Bugs

2 issues

Widgets not always displaying correctly

Bug

Occasional data sync issues across devices

Bug
✨

Requested Features

5 requests

Ability to edit/pause counters

Feature

Notification system for milestones

Feature

Folder/category organization

Feature

Integration with other health apps

Feature

Option to track money saved

Feature

FAQ

What does Days Since do?

Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.

How can I use Days Since to quit smoking?

To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.

Is Days Since free to use?

The app is free to download and use, offering core habit tracking functionalities. It also includes in-app purchases, which may unlock additional features or customization options for users who wish to enhance their experience.

What kind of habits can I track?

You can track any habit you are trying to get rid of. This includes common vices like smoking or drinking, but can also extend to other behaviors you wish to change, such as excessive social media use or unhealthy eating patterns.

How does tracking progress help me quit?

Visualizing your progress through a counter showing the time elapsed since your last habit occurrence serves as a powerful motivator. Seeing your streak grow can discourage you from resetting the counter and encourage you to maintain your positive changes.