Days Since: Quit Habit Tracker

Days Since: Quit Habit Tracker

Sober Streak Day Counter

19K ratings
3199 reviews
#176 in free Health & Fitness
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 17, 2019
  • September 14, 2026

Features

Days Since: Quit Habit Tracker video #1 for iPhone
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Days Since: Quit Habit Tracker screenshot #11 for iPhone
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About

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

Custom habit counters
Track progress visually
Motivation through tracking
Break bad habits
Sober time counter
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What users say

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+1

What's New in Days Since

4.1.1

September 14, 2026

Fixed a small issue on Achievement details

Subscription plans

Premium - Yearly

Get access to all features

$39.991 Year
7 Days trial
How to cancel Days Since subscription ⁉️
1

In-App Purchases

$49.99

Count Up Club - Lifetime

Get access to all features

Charts

Top Free

📈 176+16

Health & Fitness

This app rose +16 positions in Health & Fitness chart.

Last updated on September 18, 2026.

User reviews

Great app!

Simple. Easy to use and easy to see. Love it! No notes

Excellent

I use this app all the time I use it for a long-term thing as you know how long I’ve been married kind of, but I also use it for some other reason of water the plants when I cut the grass when I change the furnace filter and then it really keeps me up on the schedule. I have a tendency to put these in in the calendar, but I sure get to look at the calendar so this is on my desktop and I see what needs to be done
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Works perfectly as advertised

Works perfectly for counting whatever you want, bad habits or not. I love that you can add notes, and all the paid features are only reminders and stuff, so it works totally great without paying too! I guess if I could improve something it’d be the ability to make a new line while writing notes, but I love it!! <3
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Easy to use

Works well. Easy to use and understand interface. Has helped me keep track of different victories at a quick glance.

Great, Easy to use!

Works well & keeps me consistent with my goals or habits, I think everyone should have this app! Give it a try.

User experience

🐞

Reported Bugs

2 issues

Widgets not always displaying correctly

Bug

Occasional data sync issues across devices

Bug

Requested Features

5 requests

Ability to edit/pause counters

Feature

Notification system for milestones

Feature

Folder/category organization

Feature

Integration with other health apps

Feature

Option to track money saved

Feature

FAQ

What does Days Since do?

Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.

How can I use Days Since to quit smoking?

To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.

Is Days Since free to use?

The app is free to download and use, offering core habit tracking functionalities. It also includes in-app purchases, which may unlock additional features or customization options for users who wish to enhance their experience.

What kind of habits can I track?

You can track any habit you are trying to get rid of. This includes common vices like smoking or drinking, but can also extend to other behaviors you wish to change, such as excessive social media use or unhealthy eating patterns.

How does tracking progress help me quit?

Visualizing your progress through a counter showing the time elapsed since your last habit occurrence serves as a powerful motivator. Seeing your streak grow can discourage you from resetting the counter and encourage you to maintain your positive changes.