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Days Since: Quit Habit Tracker

Days Since: Quit Habit Tracker

Sober Streak Day Counter

19K ratings
3296 reviews
#159 in free Health & Fitness
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 17, 2019
  • October 13, 2026

Features

Developer

A Couple of Friends OOD
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🧾$49.99 - $99.99
In-App Purchase↘︎
📉no. 159
Charts↘︎
📌Ready
Reviews summary↘︎
⭐3.3K
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📝40+ tags
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🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦~ in 1 week
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About

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

✓Custom habit counters
✓Track progress visually
✓Motivation through tracking
✓Break bad habits
✓Sober time counter
Show original description

What users say

Summarized from real user reviews of Days Since. Based on 19K reviews and a 4.8/5 average, it highlights the 6 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Simple and easy to use
  • 🚀Intuitive and responsive
  • 💡Customizable counters and colors
  • 🔒Secure with Face ID/passcode
  • 🔥Helpful for breaking bad habits
  • 📊Tracks progress and statistics

Negative things

  • 🐛Occasional bugs or glitches
  • 💰Subscription model could be improved
  • 📱Limited widget/Apple Watch support
  • 🖍Desire for more color options
See all reviews
+1

What's New in Days Since

4.1.3

October 13, 2026

We added a Home Screen widget for Goals

14

Subscriptions & In-App Purchases

Premium - Monthly

Get access to all features

$7.991 Month
7 Days trial
How to cancel Days Since subscription ⁉️

Charts

Top Free

📉 159-2

Health & Fitness

This app dropped -2 positions in Health & Fitness chart.

Last updated on October 13, 2026.

User reviews

Most RecentHighest RatedLowest Rated

This apps awesome

Get it
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Response from developer

Hello, We are glad you find Days Since awasome! We noticed you left 3 out of 5 stars review. Is there any bug you want to report or a particular feature you want to request? Best regards, Nadya

Really helpful

Whenever I feel the need to hurt myself, I use my tactics and keep my phone opened on this app to remind myself of my commitment and how long it has been. I find it very very helpful.
JayCie1233JayCie1233

Good stuff

Great app with a clean UI. I love tracking stuff with it!
BGaccountBGaccount

Free, no ads, helpful

It's always been free, super easy ui, and never has ads 🫡
FentchungusFentchungus

Helps

Great free app
LTRTGGLTRTGG
See 3291 more reviews

User experience

🐞

Reported Bugs

2 issues

Widgets not always displaying correctly

Bug

Occasional data sync issues across devices

Bug
✨

Requested Features

5 requests

Ability to edit/pause counters

Feature

Notification system for milestones

Feature

Folder/category organization

Feature

Integration with other health apps

Feature

Option to track money saved

Feature

FAQ

What does Days Since do?

Days Since helps you break bad habits by allowing you to create custom counters for each habit you want to quit. It displays how long it has been since your last occurrence of that habit, aiding in motivation and progress tracking.

How can I use Days Since to quit smoking?

To quit smoking, create a new counter in the app and set the date and time of your last cigarette. The app will then track the number of days, hours, and minutes you have been smoke-free, helping you stay committed.

Is Days Since free to use?

The app is free to download and use, offering core habit tracking functionalities. It also includes in-app purchases, which may unlock additional features or customization options for users who wish to enhance their experience.

What kind of habits can I track?

You can track any habit you are trying to get rid of. This includes common vices like smoking or drinking, but can also extend to other behaviors you wish to change, such as excessive social media use or unhealthy eating patterns.

How does tracking progress help me quit?

Visualizing your progress through a counter showing the time elapsed since your last habit occurrence serves as a powerful motivator. Seeing your streak grow can discourage you from resetting the counter and encourage you to maintain your positive changes.