Best Dose Days alternatives: apps like Dose Days: Microdose Tracker

Dose Days is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Dose Days

BeastAI Fitness Tracker by Vladimir Valter

Gym Log, PRs & Rest Timer

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

Foray: Agoraphobia Tracker by Aaron Jin

Outings & distance from home

Strong Contender

5.0(2 ratings)

FreeIn-App Purchases

This app helps users track outings and distance from home, designed for those with agoraphobia and anxiety. It records distance, duration, routes, and mood, offering gentle tools like a 'Heading Home' compass and breathing exercises. An optional upgrade provides advanced features and integrations.

Voice For Health by Exponential Digital

Worth Considering

by Uplyft Innovations Private Limited

0.0(0 ratings)

Free

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Orange Fit club

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Nalu: Nervous System Support

Calm your nervous system

Personalized AI-guided sessionsReal-time feedback for session creationBreathwork and somatic exercises

This app offers personalized guided sessions for anxiety, stress, and sleep. It uses AI to create unique breathwork, somatic exercises, and grounding practices based on your real-time feelings. Access a library of calming sounds, sleep aids, and AI journaling to help you regulate your nervous system and feel more steady.

Shadow Boxing Workout: HIIT

Punch, Dodge, Burn to Music

Rhythm boxing workoutsMusic-driven sessionsEffective cardio fitness

Engage in an addictive rhythm boxing workout that combines music, cardio, and boxing training. Punch to the beat to improve timing, coordination, and burn calories with fun, fast-paced sessions at home.

free with in-app purchases

Breathwork Tracker - Breath

Wim Hof & Pranayama Journal

Guided timers for multiple breathwork techniquesSession logging and progress trackingBreath hold progression charts

This app offers guided breathwork sessions for calm, focus, and improved sleep. It features timers for various techniques like Wim Hof and Box Breathing, along with progress tracking and an AI coach for personalized insights. Explore the science behind each method and monitor your breath hold progression.

MindTrace: CBT Thought Diary

Mood Tracker & Journal

Quick thought captureVoice loggingCBT-inspired reflection

Capture and summarize your thoughts to enhance therapy sessions. Log daily reflections, identify thinking patterns, and prepare for discussions with your therapist using quick entries and voice input.

Mindful Mantra

Meditation, Sleep & Calm

Personalized meditation sessionsCustomizable soundscapesSolfeggio frequencies

Create personalized meditation sessions by combining soundscapes, frequencies, and binaural waves. Enhance relaxation, focus, emotional wellbeing, and sleep quality with custom audio experiences. Tailor your practice to reduce stress and unwind.

Recomp AI - Body Recomposition

Chat Calories & Macro Tracker

AI-powered calorie and macro trackingLog food via text, voice, photo, or barcodeTrack weight and body measurements

This app helps you achieve body recomposition by connecting food logging, macro tracking, and progress monitoring. It uses AI to analyze your intake and provide feedback for fat loss, muscle gain, or maintenance with fewer assumptions.

free with in-app purchases

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