Best apps like Empower: Strength For Women

10+ similar apps compared and reviewed

4.2 avg rating
10 free apps
Updated July 2026

Looking for something like Empower? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Empower

Hailey Happens Fitness#1

Hailey Happens Fitness by Hailey Happens Fitness Inc.

Strength & Community for Women
Editor's Choice
💪 Health & Fitness
4.7😊(59 ratings)
Free
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Log your fitness activities, access group resources, and view scheduled workouts. Explore sample programs and join membership groups for community support and live Q&A sessions. Get real-time help directly within the app.

What We Love

  • 👍 Excellent programming and workouts
  • 👍 Great for women's fitness
  • 👍 Science-backed programs
  • 👍 Supportive community and team

Room to Improve

  • 🐛 App is not intuitive
  • 🐛 App is difficult to navigate
  • 🐛 App is full of bugs
FITR - Client App#2

FITR - Client App by Fitr. Holdings Limited

Personal Training App
Strong Contender
💪 Health & Fitness
1.0(1 ratings)
FreeAds
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Access and follow personalized training programs designed by your coach. Track your progress with detailed analytics, log workouts, and communicate directly with your coach through integrated chat. Share files and videos for form checks and manage your training schedule conveniently.

Starrett System#3

Starrett System by The Ready State Inc.

Create A Body Built To Last
Worth Considering
💪 Health & Fitness
5.0(6 ratings)
Free
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This comprehensive 90-day fitness, movement, and nutrition program helps you build a functional, durable, and resilient body for life. It includes expert-led training, mobility and recovery sessions, nutrition guidance, and habit tracking tools.

More apps like Empower

4
Unbreakable by Dr. John Rusin
Unbreakable by Dr. John Rusin
Unbreakable by Dr. John Rusin
by John Rusin
Free

This app helps you train smarter and feel better with a pain-free performance system. Log workouts, track progress, and access expert coaching and exclusive resources to achieve your fitness goals without setbacks.

Pain-Free Performance Training systemTrack progress and view workoutsExpert coaching on demand
💪 Health & Fitness
(4)
free
5
Thundr App
Thundr App
Thundr App
by DSS Sports Group Inc
Free

Access your training and nutrition plans, join group challenges, and schedule appointments with coaches. This app supports physical training and mental toughness for a winning mindset.

Workout trackingNutrition information accessGroup challenges
💪 Health & Fitness
(11)
free
6
Broads
Broads
Broads
by Tara LaFerrara LLC
Free

This strength-training application is designed for women aiming to build muscle, improve flexibility, and prevent injuries. It offers expertly crafted workouts focused on strength and agility, empowering users to feel strong and nimble.

Strength training workoutsMobility and flexibility focusInjury prevention exercises
💪 Health & Fitness
(16)
free
7
Relentless Trainer
Relentless Trainer
Relentless Trainer
by Relentless Method AB
Free

This AI-powered coach creates daily personalized workouts for various fitness disciplines, adapting to your current state and history. It offers nutrition plans, extensive exercise libraries with videos, and flexible training options. Track progress and integrate with health apps and smart devices for a comprehensive fitness experience.

AI-powered personalized workoutsNutrition program1200+ exercises with videos
💪 Health & Fitness
(15)
free with in-app purchases
8
Women Who Lift Weights App
Women Who Lift Weights App
Women Who Lift Weights App
Strength coaching and workouts
Free

This app offers strength coaching and workout tracking designed for women. It provides tools for optimal training, progress monitoring, and technique refinement through demo videos. Syncs with HealthKit for comprehensive health data integration.

Weight guidance for optimal trainingVideo upload and sharingActual results tracking
💪 Health & Fitness
(1)
free
9
Theory of Motion
Theory of Motion
Theory of Motion
For the athlete in everyone
Free

This app offers a comprehensive training system for building functional strength, mobility, and athleticism. It provides structured monthly programs with integrated strength, mobility, and athletic development, adaptable for gym or home workouts. Features include video demos, progress tracking, and community support.

Integrated strength, mobility, and athleticismStructured 4-week training phasesGym and home workout options
💪 Health & Fitness
(15)
free
10
Lifetrack Iceland
Lifetrack Iceland
Lifetrack Iceland
by Stefna ehf
Free

This app offers personalized nutrition plans, customized workout routines, and mindfulness exercises to help users achieve their health and fitness goals. It includes progress tracking and a supportive community to foster a healthier lifestyle.

Personalized nutrition plansCustomized workout programsMeditation and mindfulness exercises
💪 Health & Fitness
(1)
free with in-app purchases