
About
Personalized stretching and mobility plans adapt to your body's needs. Track your progress and choose from a variety of programs designed for daily life, work, or sports. Gentle reminders help you build a consistent routine for improved flexibility and reduced tension.
What's New in FlexMe
1.1.0
November 2, 2026
What's new in FlexMe • Your personal 4-week plan: stretching & mobility built around your body map, your time and your day. • One-sided stretches now guide both sides: hold one side, get a clear "Switch sides" cue, then the other side. • Easier to follow from your mat: bigger exercise videos and bold Hold / Rest / Switch sides screens you can read from a distance. • Adjust today in one tap: shorter, gentler or a different focus, and the rest of your plan stays the same. • See every area you chose on the main screen, with a simple tension bar and level after each check-in. • Programs matched to your areas, plus a refreshed Discover from desk to sport. • Exercise names rewritten in all 36 languages so every move is clear. Ease tension. Move freely. Thanks for stretching with FlexMe!
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FAQ
Does FlexMe have ads?
Yes, FlexMe contains advertisements. As a free app with in-app purchases, ads are displayed to support its development and ongoing availability.
What are the FlexMe subscription options?
FlexMe offers a monthly subscription for $9.99 and a yearly subscription for $39.99. These subscriptions unlock the full 4-week plan and all available programs.
How do I cancel my FlexMe subscription?
You can manage or cancel your subscription within your App Store account settings after purchase. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current period.
Is FlexMe suitable for beginners?
Yes, FlexMe starts with gentle routines and builds range and control over a 4-week plan, making it suitable for users of all flexibility levels.
Can I use FlexMe offline?
The description does not specify offline functionality. However, features like guided videos and personalized plans suggest that an internet connection may be required for full access.
What devices does FlexMe support?
FlexMe is available for iPhone, iPad, and iPod. It is designed for iOS devices.
How often is FlexMe updated?
The latest version is 1.1.0, released on 2026-11-02. While specific update frequency isn't detailed, the recent update indicates ongoing development and support.
Is FlexMe medically accurate?
FlexMe is for general wellness and is not medical advice. It does not diagnose or treat any condition. Users experiencing severe pain or specific health concerns should consult a healthcare professional.





