This is pretty basic
I just started DBT therapy and was looking for a DBT app that would help me with learning DBT skills along with tracking DBT Diary Card. But it barely covers anything we learn and the Diary card is pretty basic and can’t be customized. Save yourself some time and try another DBT app if you are serious about DBT.
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Great App
Great application for quick DBT review. However one gripe I have is that I have to sign in every time I open the app with Google. It’s pretty annoying.
Response from developer
Thank you for the positive feedback. Glad the app helps with quick DBT review. We are working on improving that. We appreciate the feedback.
Worth it!
Love the layout, design, easy to use, nice reminders, and just nice to have. Worth the download :)
Great App! User Friendly and Helpful!
I love this app. The colors are calming/ relaxing. Skills are realistic. Evidence based practices. Would highly recommend.
A must have
I am not tech savvy at all and this app is very easy to use! Every feature is very well thought out and extremely important. It’s hard to choose but my favorite part of this app is the crisis support piece. This app will help people cope and save lives.
Very useful
Login was seamless and I’m enjoying the app so far!
Amazing app!
This app provides me with the tools necessary to practice and implement everyday DBT skills to help better manage my emotions
User-friendly
Easy to navigate and enjoy the reminders!
DBT
I really enjoy using this app