Best apps like Got This!

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated September 2026

Looking for something like Got This!? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Got This!

EMDR Therapy - PRO#1

EMDR Therapy - PRO by Ahmet Emre Kilinc

with audio and vibrations
Editor's Choice
πŸ’ͺ Health & Fitness
4.4(12 ratings)
FreeAds
EMDR Therapy - PRO screenshot 1
EMDR Therapy - PRO screenshot 2
EMDR Therapy - PRO screenshot 3

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

Heal EMDR: Self-Guided Therapy#2

Heal EMDR: Self-Guided Therapy by HEAL APP FOR INTERNET CONTENT PROVIDER

Anxiety Relief & PTSD Support
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(215 ratings)
FreeIn-App Purchases
Heal EMDR: Self-Guided Therapy screenshot 1
Heal EMDR: Self-Guided Therapy screenshot 2
Heal EMDR: Self-Guided Therapy screenshot 3
Heal EMDR: Self-Guided Therapy screenshot 4
Heal EMDR: Self-Guided Therapy screenshot 5
Heal EMDR: Self-Guided Therapy screenshot 6

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

What We Love

  • ✨ Life-changing for trauma/PTSD
  • πŸ‘ Highly effective EMDR alternative
  • 🌟 Accessible and affordable
  • πŸ§˜β€β™€οΈ Calming and grounding experience

Room to Improve

  • πŸ’° Subscription cost considered high by some
  • πŸ€– Unnerving AI intro videos
  • ⚠️ Self-EMDR may not be suitable for deep trauma
EMDR#3

EMDR by Bas Oppenheim

Bilateral stimulation tappers
Worth Considering
πŸ’ͺ Health & Fitness
4.4😐(171 ratings)
FreeIn-App Purchases
EMDR screenshot 1
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EMDR screenshot 4
EMDR screenshot 5
EMDR screenshot 6

This app provides customizable bilateral stimulation across Apple devices, offering control over visual, auditory, and haptic feedback. It supports various use cases like research, education, focus enhancement, and relaxation, with accessibility features and online broadcasting capabilities.

What We Love

  • πŸ‘ Effective EMDR tool
  • πŸ’‘ Highly customizable
  • πŸš€ Works well on iPhone/iPad
  • ✨ Clean interface

Room to Improve

  • πŸ’Έ Subscription model criticized
  • 🐌 Slow on Macbook
  • πŸ“± Apple TV app broken

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4
EMDR Tappers
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This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.

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This app offers a nervous system training program designed to combat chronic stress and burnout. It uses AI-powered coaching and somatic exercises to help users balance their mind and body, with many reporting significant stress reduction in just a week.

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Stress Therapy: Neurocycle
Stress Therapy: Neurocycle
Stress Therapy: Neurocycle
Get relief from mental anxiety
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This app offers a scientifically-tested brain detox program to help users eliminate stress, anxiety, depression, and toxic thinking. It guides users through a 5-step process to identify, eliminate, and rebuild healthy thought patterns over a 63-day period.

Scientifically-tested brain detox5-step process for thought controlAddresses toxic thinking habits
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Unyte Health
Unyte Health
Unyte Health
Seamless Program Delivery
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This platform enables health professionals to deliver evidence-based neural solutions to clients, both in-clinic and remotely. It offers increased flexibility, access control, and the ability to create customized programs while ensuring compliance and support.

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HeartMath
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Calm mind. Open heart.
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This app helps you manage stress, improve focus, and achieve optimal performance by aligning your heart, mind, and emotions. It offers guided sessions, immersive journeys, and coherence practices based on over 30 years of research.

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Pulsetto Wellness
Pulsetto Wellness
Pulsetto Wellness
Stress Relief & Better Sleep
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This app offers a unique approach to self-improvement and personal well-being. It guides users through a process to address personal challenges and foster positive habit changes. It emphasizes commitment to altering thought patterns for lasting results.

Self-improvement methodPersonal challenge managementHabit change support
πŸ’ͺ Health & Fitness
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