Good work out
This is the best app to use to work out and you can get the best dream body you all ways imagine
Won’t let me delete
I can’t delete the app and unlock it and my apps are now all locked
my opinion on grindlock
best app for concentration
Free
In-App Purchases
About
This app helps you regain control of your time by locking distracting applications until you complete a workout. It offers guided exercises, customizable discipline schedules, and progress tracking to build healthy habits.
✓App blocking until workout completion
✓Customizable discipline schedules
✓30+ guided exercises with animations
✓Progress and streak tracking
✓Mindful Unlock feature
✓Achievement system
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What's New in GrindLock
1.0.1
April 1, 2026
- Improved notification timing — reminders now stop after completing your workout - Fixed an issue where the shield notification didn't appear on some devices - General stability improvements
MoreSubscription plans
GrindLock Annual
Annual access to GrindLock Premium.
$49.991 Year
3 Days trialUser reviews
FAQ
How does GrindLock work?
GrindLock locks your chosen distracting apps until you complete a scheduled workout. You select which apps to lock, set your discipline schedule, and then perform a workout to regain access.
What kind of workouts does GrindLock offer?
GrindLock includes over 30 guided exercises with animated demonstrations. These are bodyweight exercises that require no gym equipment and can be done anywhere.
Can I customize how long my apps are locked?
Yes, GrindLock offers customizable lock schedules, including 'Morning Grind,' 'Iron Guard,' and 'Full Lockdown,' allowing you to set periods of extended focus.
Does GrindLock have ads?
No, GrindLock is ad-free, allowing for an uninterrupted experience as you focus on your discipline and workouts.
What are the subscription options for GrindLock Premium?
GrindLock Premium is available as a weekly ($9.99), monthly ($14.99), or annual ($49.99) subscription. The annual plan includes a 3-day free trial.
How can I cancel my GrindLock subscription?
You can manage and cancel your subscriptions by going to your App Store account settings after purchase. Subscriptions must be canceled at least 24 hours before the end of the current period to avoid renewal.
What devices does GrindLock support?
GrindLock is designed for iPhone and iPad devices, leveraging Screen Time integration for effective app blocking.
How does GrindLock track my progress?
GrindLock provides daily, weekly, and monthly progress tracking, a streak counter for motivation, a dashboard showing time reclaimed, and weekly recap reports with achievement badges.