Best ImprUv alternatives: apps like ImprUv

4+ similar apps compared and reviewed

4.6 avg rating
4 free apps
Updated October 2026

Looking for something like ImprUv? We've analyzed 4+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to ImprUv

Inflow - Manage Your ADHD#1

Inflow - Manage Your ADHD by Get Inflow Ltd.

Build focus, routine & habits
4.4😐(5.6K ratings)
FreeIn-App Purchases
Inflow - Manage Your ADHD screenshot 1
Inflow - Manage Your ADHD screenshot 2
Inflow - Manage Your ADHD screenshot 3
Inflow - Manage Your ADHD screenshot 4
Inflow - Manage Your ADHD screenshot 5
Inflow - Manage Your ADHD screenshot 6

This science-based app helps individuals manage ADHD symptoms like focus, procrastination, and organization. It offers CBT-inspired modules, an AI companion for task breakdown, and live body doubling sessions to build routines and improve daily life.

What We Love

  • πŸš€ Worth taking a chance on
  • πŸš€ Great content!
  • πŸš€ Excellent but expensive
  • πŸš€ Life changing
  • πŸš€ Necessary for me
  • πŸš€ Just What I Needed!!!
  • πŸš€ Great for Managing Your ADHD
  • πŸš€ All in one ADHD app.
  • πŸš€ This helped me understand
  • πŸš€ Useful practical help
  • πŸš€ Exactly what I was looking for
  • πŸš€ Incredible tool for ADHD
  • πŸš€ Compassionate and thorough
  • πŸš€ Highly effective and BRIEF CBT lessons proven to work
  • πŸš€ From discouraged to hopeful
  • πŸš€ Quick and effective way to improve your focus and happiness

Room to Improve

  • 🚫 ADHD Prowlers! Good luck canceling!
  • 🚫 Too messy too much to read
  • 🚫 Not for severe adhd
  • 🚫 TOO MANY QUESTIONS, NOT HELPFUL
  • 🚫 Can't access without committing to payment.
  • 🚫 Insane pricing. Not any more helpful than any other option available.
  • 🚫 Good for beginners, but a bit disappointing.
  • 🚫 If I could give 0 stars I would
  • 🚫 Yeah… no…
  • 🚫 Unhelpful
  • 🚫 No way to not receive notification.
  • 🚫 Taking advantage of people with ADHD
  • 🚫 Poor CX ruins the app
  • 🚫 Cannot delete
  • 🚫 Not helpful at all
  • 🚫 DONT BUY. They're trying to take advantage of neurodivergent folks.
  • 🚫 Mindbogglingly expensive
  • 🚫 Sneaky auto-renewal is not ADHD friendly
  • 🚫 OVER PRICED
  • 🚫 Disappointing
  • 🚫 Predatory pricing. Not any more helpful than any other option available.
  • 🚫 Beware of the payment trap
  • 🚫 Turned off before even getting to try it.
  • 🚫 Exploitative
  • 🚫 The Carrot and The Stick
  • 🚫 Can't cancel at all!
  • 🚫 Scam
  • 🚫 Don't bother
  • 🚫 Tone is not quite right.
  • 🚫 Disappointing
How We Feel#2

How We Feel by The How We Feel Project, Inc.

An emotional wellbeing journal
4.9😊(30K ratings)
Free
How We Feel screenshot 1
How We Feel screenshot 2
How We Feel screenshot 3
How We Feel screenshot 4
How We Feel screenshot 5
How We Feel screenshot 6

This app helps users understand and manage their emotions with science-based strategies. It tracks sleep, exercise, and health trends to identify patterns and offers guided exercises for stress, anxiety, and relationship building. Share your feelings with trusted friends to strengthen connections.

What We Love

  • πŸ‘ Easy to use and intuitive
  • πŸ€— Helps with emotional awareness and regulation
  • πŸ’Ž Comprehensive range of emotions to choose from
  • 🎨 Visually appealing and aesthetically pleasing
  • πŸ†“ Completely free with no ads or in-app purchases
  • 🧠 Provides educational videos and insights
  • 🀝 Ability to share emotions with friends

Room to Improve

  • πŸ” Limited ability to add custom emotions
  • πŸ”€ Difficulty expressing mixed or complex emotions
  • πŸ•°οΈ Inability to log past emotions or edit timestamps
  • πŸ› Occasional app crashes or bugs
  • πŸ”’ Lack of password protection or app lock feature
iFIT Workouts#3

iFIT Workouts by ICON Health & Fitness, Inc.

Cardio, Strength & Fitness
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(74K ratings)
FreeIn-App Purchases
#42in Health & Fitness
iFIT Workouts screenshot 1
iFIT Workouts screenshot 2
iFIT Workouts screenshot 3
iFIT Workouts screenshot 4
iFIT Workouts screenshot 5
iFIT Workouts screenshot 6

Access over 10,000 immersive cardio and strength workouts led by expert trainers in stunning global locations. Personalized plans adapt to your fitness level and goals, whether you use equipment or just your bodyweight.

What We Love

  • πŸš€ Excellent workouts and trainers
  • 🌍 Variety of locations and scenery
  • πŸ€Έβ€β™€οΈ Motivating and engaging
  • 🧠 Educational and informative
  • πŸ“ˆ Helps track progress and fitness
  • 🀝 Supportive community

Room to Improve

  • πŸ” Difficult to navigate and search for workouts
  • πŸ” Inability to pause/resume workouts
  • πŸ€– Inconsistent app performance and connectivity issues
  • πŸ’° Expensive subscription
  • πŸ—“οΈ Lack of customization and scheduling options
  • 🚫 Rewards program issues