Best apps like Interval Timer One 　

10+ similar apps compared and reviewed

4.7 avg rating

10 free apps

Updated October 2026

Interval Timer One 　

jun hyun

💪 Health & Fitness

Interval Timer One is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Interval Timer One

#1

Simple HIIT - Interval Timer by Beesoft Apps

Intervals & Tabata Workout App

Editor's Choice

💪 Health & Fitness

0.0(0 ratings)

Free

Simple HIIT - Interval Timer screenshot 1

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Simple HIIT - Interval Timer screenshot 4

#2

Interval Timer - Multiple HIIT by Duleep Madusanka

Tabata & Circuit Workout Timer

Strong Contender

💪 Health & Fitness

4.9(142 ratings)

FreeIn-App Purchases

Interval Timer - Multiple HIIT screenshot 1

Interval Timer - Multiple HIIT screenshot 2

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Interval Timer - Multiple HIIT screenshot 5

Create personalized workout timers for HIIT, Tabata, and circuit training. Customize intervals, choose voice or beep cues, and run timers in the background with music. Includes a stopwatch and countdown timer for versatile fitness tracking.

#3

Best Interval Timer by 倩赵

Tabata, HIIT, Circuit Training

Worth Considering

💪 Health & Fitness

4.6😊(81 ratings)

FreeAds

Best Interval Timer screenshot 1

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This app acts as your personal coach, guiding you through workouts with customizable routines. Focus on your exercise while it manages timing for warm-up, high/low intensity intervals, cool-downs, and rest periods.

What We Love

👍 Easy to use
👍 Simple and functional
👍 Free
👍 Customizable intervals
👍 Works in background
👍 Good for workouts
👍 Music integration
👍 Clear notifications
👍 Versatile timers
👍 Reliable
👍 Good basic functionality
👍 Minimal ads

Room to Improve

🐛 Too many ads
🐛 Limited programmable routines (free version)
🐛 Ads block screen in landscape
🐛 Small numbers hard to read
🐛 Side view unusable
🐛 App stops working after rating notification
🐛 Crashes when saving timers
🐛 Crashes when editing exercises
🐛 Cool down comes between intervals instead of at the end
🐛 Buttons and words too small

More apps like Interval Timer One

Workout Timer - Interval Timer

Workout Timer - Interval Timer

Workout Timer - Interval Timer

HIIT & Tabata Training Timer

This app provides a customizable interval timer for HIIT and Tabata workouts. It offers unlimited timer creation with extensive sound and voice reading options, background notifications, and dark mode. All features are free to use.

Unlimited timer creationFolder classificationHigh timer setting freedom

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HC HIIT Interval Timer

HC HIIT Interval Timer

HC HIIT Interval Timer

by Dejan Dragic

Create and manage custom interval training workouts with an integrated timer. Design workouts with specific actions, colors, names, and durations. Suitable for personal training or individual fitness routines.

Create custom workoutsIntegrated workout timerDefine actions with color, name, and duration

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Interval Timer ▸ HIIT & Tabata

Interval Timer ▸ HIIT & Tabata

Interval Timer ▸ HIIT & Tabata

Workout Smarter, HIIT Harder.

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

Customizable intervals (work, rest, recovery)Customizable sound and visual alertsRepeating sets programming

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Plan, train, and track.

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HIIT Timer - Training timer

HIIT Timer - Training timer

HIIT Timer - Training timer

Workout, intervals, WOD

This app provides a versatile timer for various high-intensity interval training routines like HIIT, EMOM, and Tabata. It allows users to create custom workouts, track progress, and offers multiple training modes with an intuitive interface.

Customizable interval timersSupport for HIIT, EMOM, Tabata, AMRAPProgress tracking for workouts

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TABATA Timer / Interval Timer

TABATA Timer / Interval Timer

TABATA Timer / Interval Timer

TABATA Interval Training Timer

This app provides a customizable interval timer for high-intensity workouts like Tabata. Easily set up custom workout routines with adjustable intervals, rest periods, and set counts. Personalize the timer with custom colors, sounds, and notifications for a tailored training experience.

Unlimited timer creationCustomizable intervals (warm-up, workout, rest, cool-down)Adjustable set counts

💪 Health & Fitness

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Custom Interval Timers

Custom Interval Timers

Custom Interval Timers

Highly customizable flows

Design personalized interval timers for workouts or productivity. Its intuitive editor allows for custom flows with various settings like countdowns and personalized interfaces. Offers light/dark modes and an option to disable ads.

Customizable interval flowsIntuitive timer editorCount up or down timers

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