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Best Interval Timer Pro alternatives: apps like Interval Timer Pro

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026
Interval Timer Pro
Interval Timer Pro
Beesoft Apps
💪 Health & Fitness

Looking for something like Interval Timer Pro? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to Interval Timer Pro

Intervals Pro: HIIT Timer#1

Intervals Pro: HIIT Timer by Intervals, LLC

Running & Fitness Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(14K ratings)
FreeIn-App Purchases
Intervals Pro: HIIT Timer screenshot 1
Intervals Pro: HIIT Timer screenshot 2
Intervals Pro: HIIT Timer screenshot 3
Intervals Pro: HIIT Timer screenshot 4
Intervals Pro: HIIT Timer screenshot 5
Intervals Pro: HIIT Timer screenshot 6

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

What We Love

  • 👍 Customizable timers and intervals
  • 🚀 Seamless Apple Watch integration
  • 💪 Helps with fitness goals and training
  • 🔍 Detailed workout tracking and analytics
  • 🎨 Intuitive and user-friendly interface
  • 💻 Responsive and helpful developer support

Room to Improve

  • 🐛 Occasional sync and connectivity issues
  • 🔍 Lack of clear guidance and documentation
  • 💰 Paid version required for full functionality
Exercise Timer: Interval Timer#2

Exercise Timer: Interval Timer by Neurondigital Ltd

HIIT, Tabata, Circuit Training
Strong Contender
💪 Health & Fitness
4.8😊(1K ratings)
FreeIn-App Purchases
Exercise Timer: Interval Timer screenshot 1
Exercise Timer: Interval Timer screenshot 2
Exercise Timer: Interval Timer screenshot 3
Exercise Timer: Interval Timer screenshot 4
Exercise Timer: Interval Timer screenshot 5
Exercise Timer: Interval Timer screenshot 6

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

What We Love

  • 👍 Great value without fluff
  • 👍 Simple but customizable
  • 👍 Awesome HIIT timer with exercise naming
  • 👍 Versatile and customizable exercise timer
  • 👍 A very underrated app
  • 👍 Great variety of workouts and flexibility to create your own
  • 👍 Simple to use, clean interface
  • 👍 Great app, simple and effective
  • 👍 Wonderful until it crashed
  • 👍 Lovely timer for bootcamps and pilates
  • 👍 Overall intuitive and makes life easier
  • 👍 Great no-frills workout tracker app
  • 👍 Very reliable for daily workout routine
  • 👍 Most versatile customizable exercise timer
  • 👍 Amazing app, thankful to have found it
  • 👍 Accomplished what I was looking for

Room to Improve

  • 🐛 Buggy, freezes constantly
  • 🐛 Apple Watch version dysfunctional
  • 🐛 Input nightmare, difficult to use
  • 🐛 Landscape mode not available on iOS
  • 🐛 Reordering exercises in edit stage is a nightmare
  • 🐛 Watch app not so good
  • 🐛 Fails to provide audio feedback on Apple Watch
  • 🐛 Customization of sound has issues
  • 🐛 Awful bell sound
  • 🐛 Buggy, moving timers messes up exercise sequence
Tabata Pro HIIT Interval Timer#3

Tabata Pro HIIT Interval Timer by SIMPLETOUCH LLC

Tabata EMOM HIIT Workout Timer
Worth Considering
💪 Health & Fitness
4.9😐(18K ratings)
FreeIn-App Purchases
Tabata Pro HIIT Interval Timer screenshot 1
Tabata Pro HIIT Interval Timer screenshot 2
Tabata Pro HIIT Interval Timer screenshot 3
Tabata Pro HIIT Interval Timer screenshot 4
Tabata Pro HIIT Interval Timer screenshot 5
Tabata Pro HIIT Interval Timer screenshot 6

This app is a versatile interval timer designed for high-intensity interval training (HIIT) and Tabata workouts. It features an interactive coach, customizable alerts, music control, and integration with Apple Health for progress tracking.

What We Love

  • 🚀 Simple and effective
  • 🔒 Reliable timer
  • 👍 Easy to use interface
  • 💡 Customizable settings
  • 👍 Good for HIIT and Tabata workouts
  • 👍 Integrates with music
  • 👍 Useful for home and gym workouts

Room to Improve

  • 🐛 Freezes or crashes on newer devices
  • 🔋 High battery consumption
  • 🔒 Subscription model issues for existing users
  • 👎 Forced upgrades and inability to use previous paid version

More apps like Interval Timer Pro

4
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Interval Timer - Tabata Timer
Multiple timers for fitness
Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration
💪 Health & Fitness
(19K)
free with in-app purchases
Compare with Interval Timer Pro
5
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This interval timer app helps you build and run custom workouts for HIIT, Tabata, and circuits. It provides voice cues, runs in the background, and syncs with Apple Watch. Save workouts to Apple Health and track calories burned.

Build custom timers for any workoutVoice cues for intervalsRuns in background with screen off
💪 Health & Fitness
(24K)
free with in-app purchases
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6
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

This app revolutionizes interval training by combining powerful workout programming with optional control of large LED displays. Plan, manage, and share custom workouts for various fitness disciplines, with features like Apple Watch control and heart rate monitor integration.

Workout programming and controlOptional LED display integrationMultiple timer modes (Tabata, EMOM, etc.)
💪 Health & Fitness
(2.2K)
freemium
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7
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Easily create custom workout timers with adjustable intervals for exercise and rest. Enjoy audio cues and track your progress with detailed history. Integrates with your music apps and allows background use.

Customizable intervals for workout and restVoice or beep audio guidesBackground operation with music apps
💪 Health & Fitness
(88K)
free with in-app purchases
Compare with Interval Timer Pro
8
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
💪 Health & Fitness
(74K)
free with in-app purchases
Compare with Interval Timer Pro
9
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(6.4K)
free with in-app purchases
Compare with Interval Timer Pro
10
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app is designed for high-intensity workouts like HIIT, circuit, and Tabata. It offers customizable timers with round and cycle displays, background operation, and voice guidance. An Apple Watch companion app is also available for seamless workout tracking.

Interval training timerCustomizable rounds and cyclesBackground operation
💪 Health & Fitness
(61K)
free with in-app purchases
Compare with Interval Timer Pro
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