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Best Interval Walking Timer alternatives: apps like Interval Walking Timer

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated October 2026
Interval Walking Timer
Interval Walking Timer
Takahiro Nakagawa
💪 Health & Fitness

Interval Walking Timer is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Interval Walking Timer

Paceriva - Japanese Walking#1

Paceriva - Japanese Walking by Vsevolod Mayorov

Interval Walk, Better Health
Editor's Choice
💪 Health & Fitness
4.7(79 ratings)
FreeIn-App Purchases
Paceriva - Japanese Walking screenshot 1
Paceriva - Japanese Walking screenshot 2
Paceriva - Japanese Walking screenshot 3
Paceriva - Japanese Walking screenshot 4
Paceriva - Japanese Walking screenshot 5

This app guides you through interval walking workouts, alternating between fast and slow paces to maximize calorie burn and improve cardiovascular health. It functions as a timer, calorie counter, and fitness companion to support your weight loss journey.

JWT – Japanese Walking Timer#3

JWT – Japanese Walking Timer by Big TLK LLC

The new walking method timer
Worth Considering
💪 Health & Fitness
4.7(55 ratings)
FreeIn-App Purchases
JWT – Japanese Walking Timer screenshot 1
JWT – Japanese Walking Timer screenshot 2
JWT – Japanese Walking Timer screenshot 3
JWT – Japanese Walking Timer screenshot 4
JWT – Japanese Walking Timer screenshot 5
JWT – Japanese Walking Timer screenshot 6

This app guides you through the Japanese Walking Method, alternating brisk walking with recovery periods. It offers customizable audio cues and intervals to help you improve fitness, boost energy, and sharpen focus with just 30 minutes a few times a week.

More apps like Interval Walking Timer

4
Japanese Walking Timer
Japanese Walking Timer
Japanese Walking Timer
Interval Walk Method Alerts
Free

This app guides you through the Japanese Walking method, alternating between brisk and slow paces. Receive timely notifications to adjust your speed, track your progress, and earn achievements to stay motivated on your fitness journey. Your data is kept private and stored locally on your device.

Interval speed notificationsWalk history trackingCustomizable walk reminders
💪 Health & Fitness
(87)
free with in-app purchases
Compare with Interval Walking Timer
5
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Intervals Pro: HIIT Timer
Running & Fitness Workouts
Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts
💪 Health & Fitness
(14K)
free with in-app purchases
Compare with Interval Walking Timer
6
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This interval timer app helps you build and run custom workouts for HIIT, Tabata, and circuits. It provides voice cues, runs in the background, and syncs with Apple Watch. Save workouts to Apple Health and track calories burned.

Build custom timers for any workoutVoice cues for intervalsRuns in background with screen off
💪 Health & Fitness
(24K)
free with in-app purchases
Compare with Interval Walking Timer
7
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.6K)
subscription
Compare with Interval Walking Timer
8
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Timer and HIIT Timer
Tabata Stopwatch Pro (TSP)
Free

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance
💪 Health & Fitness
(74K)
free with in-app purchases
Compare with Interval Walking Timer
9
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(87K)
freemium
Compare with Interval Walking Timer
10
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Timer Plus - Workouts Timer
Fitness Training at Home, Gym
Free

This interval training app is designed for high-intensity workouts like HIIT, circuit, and Tabata. It offers customizable timers with round and cycle displays, background operation, and voice guidance. An Apple Watch companion app is also available for seamless workout tracking.

Interval training timerCustomizable rounds and cyclesBackground operation
💪 Health & Fitness
(61K)
free with in-app purchases
Compare with Interval Walking Timer
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